exertion
US /ɪɡˈzə:ʃən/
・UK /ɪgˈzɜ:ʃn/
B2 中高級多益
n. (u.)不可數名詞盡力；費力
I see your exertion as you work hard to clean the floor
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日常生活正念冥想實踐！─ 頂果仁波切．香巴拉 (Meditation in Action: Mindfulness in daily life - Sakyong Mipham Rinpoche. Shambhala)
- You can practice it by, for example, the six paramitas, you can practice generosity, discipline, patience, exertion, all these elements you can practice in your life.
或者我看到那些讓我渴望擁有的東西，
- And engaging is like having love or having mental fortitude or strength, having exertion, whatever it may be you need to develop that somewhere.
因此，動中禪意味著你把一個非常重要的主旨，
4分鐘學會！學習效率暴增89%的祕訣大公開！ (How To Boost Your Learning By 89% (explained in 4 minutes))
- And the way we feel that, that mental exertion, that's what we call cognitive load.
但是，只要你的認知負荷低，你就可以確定你沒有在進行有效的學習。
- And so you want to be able to train yourself to be aware when you are studying, what's the level of mental exertion, cognitive load that I'm feeling.
是以，你要訓練自己在學習時能夠意識到，我所感受到的腦力消耗和認知負荷水準如何。
科克灣聖路加醫院的經導管主動脈瓣置換術 (TAVR) 手術直擊！ (Watch a Transcatheter Aortic Valve Replacement (TAVR) Procedure at St. Luke's in Cedar Rapids, Iowa)
- That usually translates into symptoms with exertion, shortness of breath with exertion, chest discomfort with exertion, dizziness with exertion, because the brain is not getting enough blood flow, the heart is not getting enough blood flow, and blood is being backed up and filling the lungs, which could cause the shortness of breath with exertion.
這通常會轉化為用力時的症狀、用力時氣短、用力時胸部不適、用力時頭暈，因為大腦得不到足夠的血流，心臟得不到足夠的血流，血液倒流並充滿肺部，這可能會導致用力時氣短。
- Uh, that usually translates into symptoms with exertion—um, shortness of breath with exertion, chest discomfort with exertion, dizziness with exertion—because the brain is not getting enough blood flow, the heart is not getting enough blood flow,
唯一的治療方法就是手術。
如果你每天都吃肌酸，你的身體會發生什麼事？(科學解釋)！ (What Happens to Your Body If You Take Creatine Daily? (Science Explained))
- Studies show that this early phase leads to better energy buffering, meaning your cells manage highs and lows of exertion more efficiently.
它們決定了你的身體在任何時刻能產生多少能量。
- Studies show that this early phase leads to better energy buffering, meaning your cells manage highs and lows of exertion more efficiently.
研究顯示，這個早期階段能帶來更好的能量緩衝，意思就是你的細胞能更有效率地應對運動中的高低起伏。
10 個你意想不到！竟藏著黑暗歷史的日常物品！😱 (10 Everyday Objects With Shockingly Dark Histories)
- Newspapers fretted about "bicycle face," a supposed condition caused by improper exertion.
醫生們聲稱騎自行車會導致從脊椎損傷到不孕等各種問題。
- Newspapers fretted about bicycle face, a supposed condition caused by improper exertion.
報紙們憂心忡忡地報導「自行車臉」，一種據說是由不當運動引起的病症。
3 種有氧運動不會讓你的肌肉消失！(3 cardio workouts that don’t kill your calisthenics gains)
- Unlike treadmill cardio, they train your body to handle full body exertion without losing coordination or control.
與跑步機上的有氧運動不同，它們能訓練你的身體在不失去協調性或控制力的情況下處理全身的運動量。
