effortful
US /'efətfəl/
・UK /'efətfʊl/
A1 初級
adj.形容詞付出努力
影片字幕
為什麼在自我優化的世界裡，"善 "依然重要？ (Why goodness still matters in a self-optimized world)
06:25
- What we do see is that as it becomes habituated and well-practiced, it starts to feel less effortful.
我們看到的是，隨著習慣的養成和良好的實踐，開始感覺不那麼費力了。
如何停止拖延症和增強動力 | 安德魯-休伯曼博士 (How to Stop Procrastination & Increase Motivation | Dr. Andrew Huberman)
07:06
- However, if you were to take that state of being unmotivated, of procrastinating, and actually do something that's harder than being in that amotivated state, in other words, doing something that's more effortful, even painful, you can rebound yourself out of that dopamine trough much more quickly.
然而，如果你把這種無精打采、拖拖拉拉的狀態轉化為實際行動，做一些比無精打采狀態更難的事情，換句話說，做一些更費力甚至痛苦的事情，你就能更快地從多巴胺谷底中反彈出來。
來自 Garrick Ohlsson 的十條鋼琴技巧建議 (Ten piano technique tips from Garrick Ohlsson)
14:51
- If I go for the second note, it sounds uncoordinated and effortful.
如果我彈第二個音，聽起來就會不協調、費力。
破壞大腦的 11 個風險因素 - 丹尼爾-阿門博士 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)
48:34
- And, yeah, it's effortful.
是的，這很費力。
過於耐心的問題 (The Problem with Being Too Patient)
07:30
- So when you pick activities that are decades, there's a bias against picking anything that's too effortful or hard to do.
是以，當你挑選數十年如一日的活動時，就會有一種偏見，即不要挑選太費力或太難做的事情。
- Second, mastery is impatient because the work required is deliberate, effortful, and striving.
其次，掌握是不耐煩的，因為所需的工作是深思熟慮的、努力的和奮鬥的。
生物黑客。你能建立一個更好的自己嗎？| BBC創意 (Biohacking: Can you build a better you? | BBC Ideas)
21:23
- as less, kind of, cognitively effortful.
作為較少，有點，認知上的努力。
瓦特遜的 "看起來不對勁" | 討厭鬼 | 口香糖球 | 卡通網絡 (The Watterson's Don't Look Right | The Nuisance | Gumball | Cartoon Network)
04:50
- The handcrafted, effortful creation of each individual porcelain seed queries the modern phenomena of mass production and replication.
每一粒瓷器種子都是手工精心製作而成，這是對現代大規模生產和複製現象的質疑。
如何改善您的髖關節活動範圍（拉伸和活動練習） (How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises))
28:42