diaphragm
US /ˈdaɪəˌfræm/
・UK /ˈdaɪəfræm/
C1 高級
n.名詞膈膜 ； 膈
The diaphragm is helpful in respiration
n.名詞橫膈膜
The diaphragm is a large, flat muscle at the bottom of the chest cavity that helps with breathing.
n.名詞子宮帽
She uses a diaphragm for birth control.
n.名詞光圈；振膜
The camera's diaphragm controls the amount of light that enters.
n.名詞隔膜；膜片
The engineer designed the bridge with a steel diaphragm to provide extra support.
影片字幕
想知道如何讓自己擺脫壓力嗎？讓專家告訴你該如何快速解壓！ (The Fastest Way to Pull Yourself Out of Any Stressful Situation)
- So you just kind of stick it out and in, so you can have a nice deep breath using your diaphragm.
所以，你要堅持到底，這樣，你就可以用橫膈膜進行深呼吸了。
- So you can have a nice deep breath using your diaphragm.
這樣，你就可以用橫膈膜進行深呼吸了。
六種常見的語音障礙！你中招了嗎？ (6 Types Of Speech Impediment)
- the diaphragm become weak or damaged.
橫膈膜變得虛弱或受損時。
- the diaphragm, become weak or damaged.
即使是過量的酒精也會造成暫時性的構音障礙。
【超好用】無痛分娩呼吸法大公開！掌握拉梅茲呼吸技巧，讓生產更輕鬆！助產師教你這樣做！ (BREATHING Techniques for an EASIER LABOR | How To Breathe During Labor | Lamaze | Doula)
- The goal is to expand your belly with each breath, because one, that's where your baby is, so that's where you want to send all your oxygen, and two, because as you expand your belly, you are getting a deeper breath of air using your diaphragm that brings more oxygen into your body to help your muscles, like your uterus, recover better, and your other muscles to rest.
目的是在每次呼吸時擴張腹部，因為第一，這是你的寶寶所在的地方，所以你想把所有的氧氣都輸送到那裡；第二，因為當你擴張腹部時，你會利用橫膈膜獲得更深的呼吸，從而把更多的氧氣帶入你的身體，幫助你的肌肉（如子宮）更好地恢復，並讓你的其他肌肉得到休息。
- two, because as you expand your belly, you are getting a deeper breath of air using your diaphragm that brings more oxygen into your body to help your muscles, like your uterus, recover better and your other muscles to rest.
所以，現在讓我們一起呼吸，一共五次，當你吸氣和呼氣時，真正專注於你的身體從頭到腳都變得柔軟。
11個正在摧毀你大腦的風險因子！- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)
- And do what I call it the 15-second breath. And you know what I mean when I say diaphragmatic, when you breathe in, stick your belly out as far as you can because when you do, there's a muscle between your chest and your abdomen called the diaphragm, and it flattens and it doubles your lung capacity.
做我所說的15秒鐘呼吸。你知道我說的 "橫膈膜 "是什麼意思，當你吸氣的時候，儘量把腹部挺出來，因為當你這樣做的時候，在你的胸部和腹部之間有一塊肌肉，叫做橫膈膜，它會變平，使你的肺活量增加一倍。
- And you know what I mean when I say diaphragmatic, when you breathe in, stick your belly out as far as you can, because when you do, there's a muscle between your chest and your abdomen called the diaphragm and it flattens and it doubles your lung capacity.
我認識的幾乎所有人都希望這樣。
12分鐘秒懂所有醫療專科！ (Every Medical Specialty Explained in 12 Minutes)
- This includes surgery on structures such as the heart, aorta, lungs, mediastinum, esophagus, and diaphragm.
這包括心臟、主動脈、肺臟、縱膈腔、食道和橫膈膜等結構的手術。
- This includes surgery on structures such as the heart, aorta, lungs, mediastinum, esophagus, and diaphragm.
生殖內分泌與不孕症（REI）專注於幫助無法自行懷孕的人們。
一招淨化肺部、提升含氧量！曼德爾醫師 (One Move to Cleanse Your Lungs & Boost Oxygen! Dr. Mandell)
- So when we breathe in or inhale, we use muscles of our rib cage, especially the major muscle, the diaphragm.
是以，當我們吸氣或吸入時，我們會使用肋骨上的肌肉，尤其是主要肌肉--橫膈膜。
- Your diaphragm tightens and flattens, allowing you to suck air into your lungs.
您的橫膈膜會收緊並變平，從而將空氣吸入肺部。
男性比女性更容易遇上的3個常見心理健康難題！ (3 Common Mental Health Issues Men Struggle with More Than Women)
- So being able to say, oh yeah, when I get sad, I feel like something's squeezing in my diaphragm and all of a sudden it's like a tube of toothpaste being squeezed and all of a sudden tears are coming out of my eyes.
是以，我可以說，哦，是的，當我傷心的時候，我感覺我的橫膈膜被什麼東西擠壓著，突然間就像一管牙膏被擠壓著，眼淚一下子就從我的眼睛裡流出來了。
- So being able to say, "Oh, yeah, when I get sad, I feel like something's squeezing in my diaphragm,
是以，如果你有或認為自己有條件反射症，我真的鼓勵你與專業人士合作。
剖殺惡狼！ (Gutting the Wolf)
- And then your diaphragm sits above that.
還對我們實驗室拋來一副厭惡的表情。
- and your diaphragm sits above that.
然後上面就是橫膈膜。