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    cingulate

    US /'sɪŋgjəleɪt/

    ・

    UK /'sɪŋgjəleɪt/

    C2 高級
    adj.形容詞(昆蟲腹部)有色帶環繞的
    Cingulate is the adjective of a girdlelike marking or structure, such as a band or ridge, on an animal.
    n.名詞扣帶
    cingulate cortex
    adj.形容詞扣帶的
    The cingulate gyrus is a part of the brain.
    n.名詞扣帶迴
    The cingulate plays a role in emotional processing.

    影片字幕

    當你「放空」時,大腦會發生什麼變化呢? (What Your Brain Is Really Doing When Doing 'Nothing' : The Default Mode Network)

    08:31當你「放空」時,大腦會發生什麼變化呢? (What Your Brain Is Really Doing When Doing 'Nothing' : The Default Mode Network)
    • These inactive regions, including the medial prefrontal cortices, posterior cingulate cortex, and the angular gyrus, were already known to researchers, and commonly associated with things like emotion, language, and memory.

      這些不活躍的區域,包括內側前額葉皮層、後扣帶回皮層和角回,已經為研究人員所熟知,通常與情緒、語言和記憶等有關。

    • These inactive regions, including the medial prefrontal cortices, posterior cingulate cortex, and

      當專注於外部事物時,這些區域會被關閉,但當安靜休息時,這些區域又會被激活。

    B2 中高級

    冥想的驚人好處!✨ 6大好處讓你一次看懂! (Benefits Of Meditation - TOP 6 BENEFITS)

    05:23冥想的驚人好處!✨ 6大好處讓你一次看懂! (Benefits Of Meditation - TOP 6 BENEFITS)
    • the posterior cingulate, which is involved in your ability to control where your mind wanders;

      物理上改變你的大腦。一項研究

    • posterior cingulate, which is involved in

      後扣帶,它參與了

    B2 中高級

    擺脫壞習慣的簡單方法!Judson Brewer TED Talks 2016 (A simple way to break a bad habit Judson Brewer Ted Talks 2016)

    09:25擺脫壞習慣的簡單方法!Judson Brewer TED Talks 2016 (A simple way to break a bad habit   Judson Brewer   Ted Talks 2016)
    • Now, one current hypothesis is that a region of this network called the posterior cingulate cortex is activated not necessarily by craving itself, but

      影響行為,但在一項研究中我們發現,心態訓練是

    • region of this network called the posterior cingulate cortex is activated

      這個網絡的後扣帶皮層區域被激活。

    B1 中級

    11個正在摧毀你大腦的風險因子!- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)

    48:3411個正在摧毀你大腦的風險因子!- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)
    • He had an area of the brain called the anterior cingulate gyrus from hell.

      他的大腦中有一個區域叫 "地獄扣帶回前區"。

    • And just by random chance, if you believe in random chance, the night before I read an article in the American Journal of Psychiatry, the Prozac calms down the cingulate gyrus.

      如果你相信隨機事件的話,前一天晚上我在《美國精神病學雜誌》上讀到一篇文章,百憂解能讓扣帶回平靜下來。

    B1 中級

    自由派 vs 保守派:哪種大腦更勝一籌?🧠 (Liberals vs Conservatives - Which Brain is Better?)

    03:22自由派 vs 保守派:哪種大腦更勝一籌?🧠 (Liberals vs Conservatives - Which Brain is Better?)
    • it turns out that liberals are more likely to have a larger anterior cingulate cortex

      結果顯示自由主義者擁有較大的前扣帶皮層

    • When put through MRI brain scans, it turns out that liberals are more likely to have a larger anterior cingulate cortex, which is associated with understanding and monitoring conflict, while conservatives have a larger right amygdala, which helps process fear and anxiety.

      結果顯示自由主義者擁有較大的前扣帶皮層

    B1 中級

    如果你從未停止自慰會怎樣? (What if you never stopped masturbating?)

    07:49如果你從未停止自慰會怎樣? (What if you never stopped masturbating?)
    • This is due to greater dorsal cingulate activation happening while watching porn for long periods of time.

      研究顯示,色情內容狂歡最顯著的影響之一,就是愉悅感降低。

    • This is due to greater dorsal cingulate activation happening while watching porn for long periods of time.

      這是因為長時間觀看色情內容時,背側扣帶皮層活化會增加。

    B2 中高級

    最強健腦運動!提升專注力與動力💪 | Andrew Huberman 醫師 (Best Exercises for Brain Health, Performance & Motivation | Dr. Andrew Huberman)

    13:46最強健腦運動!提升專注力與動力💪 | Andrew Huberman 醫師 (Best Exercises for Brain Health, Performance & Motivation | Dr. Andrew Huberman)
    • And that brain area is the anterior mid-cingulate cortex.

      這個腦區就是前中扣帶回皮層。

    • The anterior mid-cingulate cortex, very briefly is a brain area that is powerfully engaged when we lean into challenges, including physical challenges, but also mental challenges, emotional challenges.

      簡而言之,前中扣帶回皮層是一個大腦區域,當我們面對挑戰時,包括身體挑戰,也包括心理挑戰和情感挑戰,它都會發揮強大的作用。

    B1 中級

    創傷者常做的7件事!你中了幾項? (7 Common Things People with Trauma Do)

    06:16創傷者常做的7件事!你中了幾項? (7 Common Things People with Trauma Do)
    • They state that changes to the amygdala, hippocampus, and anterior cingulate cortex can impact your memory and emotional reactions.

      他們指出,杏仁核、海馬體和前扣帶回皮層的變化會影響你的記憶和情緒反應。

    • anterior cingulate cortex can impact your memory and emotional reactions.

      他們脫離關係。

    B2 中高級

    這塊磁鐵能改變你的大腦,還能拯救生命! (This magnet can invert your brain, and it’s saving lives)

    02:43這塊磁鐵能改變你的大腦,還能拯救生命! (This magnet can invert your brain, and it’s saving lives)
    • In the brains of people having a depressive episode, the subgenual anterior cingulate is overactive, and another region known as the left dorsolateral prefrontal cortex, it is down regulated or has lower activity in people who are depressed.

      在抑鬱症患者的大腦中,前扣帶回下部過度活躍,而另一個被稱為左側背外側前額葉皮層的區域在抑鬱症患者中則受到抑制或活性降低。

    • In the brains of people having a depressive episode, the subgenual anterior cingulate is overactive.

      在抑鬱症患者的大腦中,前扣帶回下部過度活躍,而另一個被稱為左側背外側前額葉皮層的區域在抑鬱症患者中則受到抑制或活性降低。

    B2 中高級

    為什麼我們如此著迷於收集各種東西? (Why Are We OBSESSED With Collecting Stuff?)

    05:41為什麼我們如此著迷於收集各種東西? (Why Are We OBSESSED With Collecting Stuff?)
    • The anterior cingulate cortex, which helps us let go of things, can be weakened over time if the reward system part of your brain is overactive.

      收藏有點像歷史學家的角色扮演。

    • The anterior cingulate cortex, which helps us let go of things, can be weakened over time if the reward system part of your brain is overactive.

      如果大腦中的獎賞系統部分過度活躍,幫助我們放手的前扣帶回皮層就會隨著時間的推移而減弱。

    B1 中級