brain hack
US
・UK
A1 初級
n.名詞腦部駭客
He's always looking for the latest brain hack to improve his focus.
v.t.及物動詞駭入腦部
Some biohackers attempt to brain hack their own neural pathways using technology.
影片字幕
大腦的把戲：如何在30秒內感覺更有自信？ (BRAIN TRICKS: How to Feel CONFIDENT in 30 Seconds or Less! | Ask Kimberly TEEN EDITION)
04:46
- The first easy brain hack to feel more confident is to
第一個簡單改造大腦讓人有自信的方法是
如何停止過度思考一切 | 梅爾-羅賓斯 (How To Stop Overthinking EVERYTHING | Mel Robbins)
10:27
- And it just so happens that your nerdy friend Mel has done all the research to be able to explain to you why science and research and decades of psychological academic work actually is encapsulated by counting backwards 5, 4, 3, 2, 1, or in this particular new brain hack, the high five habit, how simply high-fiving the human being you see in the mirror every single morning as part of your self-encouragement, self-love, like this is powerful stuff.
碰巧的是，你的書呆子朋友梅爾已經做了所有的研究，能夠向你解釋為什麼科學和研究以及數十年的心理學學術工作實際上是通過倒數5、4、3、2、1來概括的，或者在這個特殊的新的大腦黑客中，擊掌習慣，如何簡單地擊掌你每天早上在鏡子中看到的人，作為你自我鼓勵、自愛的一部分，就像這是強大的東西。
