binging
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・UK
C1 高級
v.t./i.動詞 (及物/不及物)狂吃，無節制地吃
Binging on ice cream is her way of coping with loneliness
影片字幕
別再躺平了！３大招讓你找回行動力，擺脫人生倦怠感！📈 Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕） (如果你感覺生活沒有動力，什麽事都不想做... ► 請細心聆聽，你的行為將會100%改變 - Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕）)
- And then now that they're like a gazillion TED Talks, I remember spending a winter in my office when I was a junior professor, cleaning my office finally and binging TED Talks in the background, thinking this is a good use of my time.
現在TED演講已經多得數不清了，我還記得在我還是初級教授的時候，有一年冬天，我在辦公室裡打掃衛生，一邊看TED演講，一邊想這是在好好利用我的時間。
- and binging TED Talks in the background, thinking, "This is a good use of my time." Pretty soon, they all sucked to me.
我當時想，這可不好。
如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)
- Whether it's retail therapy, or binging all of your shows, or playing video games for hours, when you act more on impulse like this, it can signify worsening mental health.
無論是購物療法，還是狂看所有節目，或者玩幾個小時的電子遊戲，當你像這樣衝動行事時，可能意味著心理健康狀況惡化。
- Whether it's retail therapy or binging all of your shows or playing video games for hours, when you act more on impulses like this, it can signify worsening mental health.
你可以向值得信賴的朋友、家人或心理健康治療師尋求支持。
如果你從未停止自慰會怎樣？ (What if you never stopped masturbating?)
- The thing is, a study on gooners found that while binging pornography and being in this hyperactive fed tab jumping state allowed them to feel excitement and pleasure while turning off thinking and emotions, unfortunately, immediately after the binge, the study found all subjects experienced negative emotions such as shame, loneliness, disgust, guilt, anger, sadness, and
這一切都跟 gooning 文化中另一個叫做「餵食」的部分有關。
- The thing is, a study on gooners found that while binging pornography and being in this hyperactive fed tab jumping state allowed them to feel excitement and pleasure while turning off thinking and emotions.
重點是，一項針對 gooners 的研究發現，在狂歡觀看色情內容，並處於這種過度活躍的「餵食」狀態時，他們能感受到興奮和愉悅，同時關閉了思考和情緒。
你是宇宙的中心嗎？！ (YOU are the CENTER of the universe?)
- Yes, little old you, getting on with your day, binging on YouTube videos are the center of the universe, and every single thing out there in space is expanding directly from where you currently are.
是的，碌碌無為的你是宇宙的中心，YouTube 上的視頻是你的最愛，宇宙中的一切都直接從你所在的地方開始擴張。
- but it might then surprise you to hear that you—yes, little old you—getting on with your day binging on YouTube videos are the center of the universe,
是的，碌碌無為的你是宇宙的中心，YouTube 上的視頻是你的最愛，宇宙中的一切都直接從你所在的地方開始擴張。
如何重塑大腦，讓你享受紀律！(多巴胺排毒大解析) (How to Rewire Your Brain to Enjoy Discipline (Dopamine Detox Explained))
- If everyone in your life is scrolling, binging, and seeking instant gratification, you'll be pulled in that direction.
你會做出更快的決定，因為你不再透過手機不斷尋求認同。
- If everyone in your life is scrolling, binging, and seeking instant gratification, you'll be pulled in that direction.
如果你生命中的每個人都在滑手機、追劇、尋求即時滿足，你也會被拉往那個方向。
你的睡眠習慣透露了什麼祕密？👀 (What Your Sleep Habits Reveal About You?)
- Maybe you stayed up just a little too late binging one more episode or spent the night cramming for an exam or scrolling through your phone trying to quiet your thoughts.
也許你熬夜熬得太晚了，又多看了一集，或者整晚都在為考試補習，或者在手機上翻來翻去，試圖讓自己的思緒安靜下來。
- Maybe you stayed up just a little too late binging one more episode, or spent the night cramming for an exam, or scrolling through your phone trying to quiet your thoughts.
也許你熬夜熬得太晚了，又多看了一集，或者整晚都在為考試補習，或者在手機上翻來翻去，試圖讓自己的思緒安靜下來。
數位成癮的救星？多巴胺排毒到底是在救你還是在害你？（Is Dopamine Detox a Bad Idea for Depression?）
- That kind of restriction can backfire, leading to burnout, shame, or rebound binging once the detox ends.
所以，在排毒之前值得問問：「我是需要更少的多巴胺，還是需要在正確的地方獲得更多的多巴胺？」
- That kind of restriction can backfire, leading to burnout, shame, or rebound binging.
那種限制可能會適得其反，導致倦怠、羞恥感或報復性暴飲暴食。
流口水了！卡車司機三明治 (Binging with Babish: Teamster Sandwich from 30 Rock)
- Hey, what's up guys welcome back to Binging with Babish
嗨，大家好，歡迎回到 Binging with Babish
- Welcome back to Binging with Babish.
對這個三明治的成功來說是如此地重要