anabolism
US
・UK
A1 初級
n. (u.)不可數名詞合成代謝
影片字幕
活在生存中與活在創造中 - 喬-迪斯本扎博士 (Living in SURVIVAL vs. Living in CREATION - Dr. Joe Dispenza)
27:13
- The body goes into anabolism or tissue repair.
人體進入合成代謝或組織修復階段。
舉重後正確進食會有影響嗎？ (Does Eating Right After Lifting Make a Difference?)
20:35
- Very clear comparisons and very basic studies illustrated that you grew more muscle, and every correlate of that, higher levels of muscle growth, lower levels of muscle loss, so higher anabolism, lower catabolism, were evident in the groups of people that had high-quality protein and carbs post-workout, and at the same time were compared with people that didn't have that, drank water, there were very large differences seen.
非常明確的比較和非常基本的研究表明，在鍛鍊後攝入優質蛋白質和碳水化合物的人群中，肌肉增長更多，與之相關的肌肉增長水準更高，肌肉流失水準更低，是以合成代謝更高，分解代謝更低，這一點在與沒有攝入優質蛋白質和碳水化合物、只喝水的人群進行比較時顯而易見，兩者之間存在著非常大的差異。
