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Lentils
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C1 高級
n. pl.名詞 (複數)扁豆(為豆科扁豆屬下的一個種。是廣佈於非洲、印度次大陸與印度尼西亞等熱帶地區的食用作物)
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超加工食品根本無法避免？ - BBC World Service「The Global Story」Podcast (Are ultra-processed foods impossible to avoid? - The Global Story podcast, BBC World Service)
- If you're vegan and you're relying on plant-based meat substitutes, which are often ultra-processed, perhaps think about substituting that with lentils and beans, which can bulk out a dish.
我們確實與智利人聊過，他們是否覺得這些標籤有用，他們說有用，而且他們確實儘量避免使用這些黑標產品。
- If you're vegan and you're relying on plant-based meat substitutes, which are often ultra-processed, perhaps think about substituting that with lentils and beans, which can bulk out the dish.
如果您是素食主義者，而您又依賴於植物肉類替代品，而這些替代品通常都是經過超級加工的，或許您可以考慮用扁豆和豆類來替代，這樣可以讓菜餚更加豐盛。
想要有無瑕的肌膚嗎？原來吃這些東西對皮膚有益？！ (What to EAT for HEALTHY SKIN (science-backed!) ???)
- So these are things like beans and lentils, tofu, tempeh, nuts and seeds.
這些食物包括豆類、扁豆、豆腐、堅果和種子。
- Legumes like beans and lentils, tofu and whole grains.
豆類（如豆子和小扁豆）、豆腐和全穀物。
如何構建強大的心靈 | STOIC PHILOSOPHY (How to Build A Strong Mind | STOIC PHILOSOPHY)
- According to Diogenes Laertes, Zeno, the father of Stoicism, was tasked by his teacher Cretes to carry a pot of lentil soup through a large and busy neighborhood in Athens. From what I've read, this might be embarrassing for Zeno because lentils were considered to be a food for the poor. When Cretes saw that Zeno was embarrassed and was trying to hide the pot, Cretes used his cane to break the pot and spilled the soup all over Zeno. As Zeno ran away from shame, Cretes said, quote, Why run away, little Phoenician? Nothing terrible has happened to you.
根據第歐根尼-拉爾特斯（Diogenes Laertes）的記載，斯多葛學派之父芝諾的老師克里特斯（Cretes）讓他端著一鍋扁豆湯穿過雅典的一個繁華街區。據我所知，這可能會讓芝諾感到尷尬，因為扁豆被認為是窮人的食物。當克里特斯看到芝諾尷尬地想把鍋藏起來時，克里特斯用手杖打碎了鍋，湯灑了芝諾一身。芝諾羞愧地跑開了，克里特斯說："小腓尼基人，為什麼要逃跑呢？你並沒有發生什麼可怕的事情。
小小豆子，大大影響：它如何改善我們的未來？ (How the humble bean can help the world | BBC Ideas)
- Part of the legume family, botanically, beans are a vegetable and come in many different shapes and sizes, from fresh beans and peas to dried seeds like lentils and chickpeas.
從植物學上講，豆類屬於豆科植物，是一種蔬菜，有許多不同的形狀和大小，從新鮮的豆子和豌豆到扁豆和鷹嘴豆等幹種子。
戈登-拉姆齊在 8 分鐘內做出一道雞肉菜餚？ (Gordon Ramsay Makes a Chicken Dish in 8 Minutes?!?!)
- And again, it's sort of almost taken over from lentils.
同樣，它幾乎取代了扁豆的地位。
世界各國跨年時都在做什麼？！(New Year Traditions Around The World | Draw My Life Happy New Year 2019)
- In Italy, people celebrate it with lentils, a symbol of wealth and money.
在意大利，人們用扁豆來慶祝，扁豆是財富和金錢的象徵。
- At an Italian's table, they can't miss a good and nice dish of lentils during New Year's Eve (Notte di Capodanno).
意大利人的除夕夜 (Notte di Capodanno) 餐桌上，一定有一盤又棒又美味的扁豆。
