每日口說挑戰愛做白日夢？小心患上「適應不良性白日夢」 (What is Maladaptive Daydreaming?)

You might whisper during these daydreams, which can last for hours and affect your ability to finish tasks.

You might whisper during these daydreams, which can last for hours and affect your ability to finish tasks.

You might whisper during these daydreams
　→ 你可能在這些白日夢期間會輕聲細語
　- during these daydreams = 在這些白日夢期間（這裡指的是進入沉浸式想像或幻想狀態）

which can last for hours
　→ 而這些白日夢可能會持續好幾個小時
　- which = 指前面的 daydreams
　- can last for hours = 可以持續好幾個小時

and affect your ability to finish tasks
　→ 並影響你完成工作的能力
　- affect = 影響
　- your ability to finish tasks = 你完成任務的能力

You might whisper during these daydreams, which can last for hours and affect your ability to finish tasks.

you might whisper during this day dreams, which can last for hours and a affect your ability to finish task