每日口說挑戰早上都起不來怎麼辦？還是乾脆不要睡好了！如果人不睡覺會發生什麼事呢？一起來看看吧！(What If You Stopped Sleeping?)

Transcript!
Intro:
Hello, everyone. Have you ever wondered what would happen if we humans stopped sleeping? In today’s video, we'll take a closer look at what might happen if we no longer needed to recharge our bodies with sleep. Stay tuned till the end of this episode to learn more about the science behind our need for sleep and how it shapes our daily lives. Let’s dive into the featured sentence first!

Sentence:
While you sleep, your body releases and repairs tissues, replacing your old cells with new ones.

Vocab:
release (v.) KK[rɪˋlis] IPA /rɪˈliːs/
排放；釋出 to allow a substance to flow out from somewhere

The factory is planning to release toxic chemicals into the river.
工廠計劃將有毒化學物質排放到河裡。

Outro:
That's all for today's episode on what would happen if we stopped sleeping! Don't forget to record the sentence of the day before you go, and feel free to share your thoughts on the topic in the comments below. Thanks for tuning in, and I’ll see you next time!

While you sleep, your body releases hormones and repairs tissues, replacing your old cells with new ones.

#31
While you sleep, your body releases hormones and repairs tissues, replacing old cells with new ones.