每日口說挑戰 如何克服對公開演講的恐懼感 (How to Get Over Your Fear of Public Speaking)

今日挑戰句子

But what happens is that there's a kind of basic instinct from which the level of adrenaline in your body is going to augment, it's going to get higher.

但事發狀況是這樣的，你的身體有一種本能，使得你體內腎上腺素飆升、提高。