每日口說挑戰如何讓自己不要想太多 (How to Stop Overthinking?)

☺But I do know that there is a very very healthy line between insightful introspection and just overthinking like hell, and the negative effects are really bad.
但我確實明白「有深度的自省」和「純粹只是該死地想太多」之間只有一條健康之線相隔，而後者的負面影響非常嚴重。
【心得】看完我覺得我好像也有這樣的毛病，(不過還沒到Anna的程度:p)，常會不自覺地挑自己毛病，看自己不順眼。放過自己很重要，但有時還真難做到。
【Fun Song一下】鳳飛飛-祝你幸福(今天選唱這首祝各位都幸福❤)
■introspection [͵ɪntrəˋspɛkʃən]自省、反思
■insightful [ˋɪn͵saɪtfəl]具洞察力的；有深刻見解的

謝謝Winnie＆大家～
＃慢速～中速～快速（今天有點出槌XD）
＃有點想知道如果我化了這種妝會看起來怎樣.....
(BTW卡卡一向沒化妝（因為懶XD
～～～～～～～～～～～～～～～～～～～～～～
But I do know that there is a very very healthy line between insightful introspection and just overthinking like hell, and the negative effects are really bad.
但我知道在深刻自省和單純瘋狂想太多之間只有一線之隔，而這負面影響非常嚴重。

But I do know that there is a very very healthy line between insightful introspection and just overthinking like hell, and the negative effects are really bad.

*People like overthinking nonstop and ignore all the good advise around them is wasting time and making everyone suffer. You’ve killed your cells thousand times to worry about something that could be prevented or won’t happened.

There’s a line between panic and caution. （驚慌和謹慎是有些微不同的） Maybe you should consider trying to relax a little bit.

*There’s a fine line between empathy and sympathy. Things would have gone wrong if people’s sympathy isn’t based on the empathy. 我ㄧ直認爲同情心若不是建立在正確的同理心上，只是同情被濫用⋯

He gave an insightful presentation on how recycling waste properly can help save the environment. 他給了ㄧ場有見地的報告講述適當的回收廢物如何能幫助環境。

His getting expelled(他被學校開除後） from school has led to a long period of gloomy introspection(導致長期鬱鬱寡歡的自省）.

* Pronoun（代名詞） + Gerund （也就是我們常講的動名詞；Ving)的用法

*For example: I like him being more mature.（我喜歡他更成熟）

*或正確一點的說法是用possessive pronoun(所有格）接Gerund。
比如這個例子： I like his being more mature. （我喜歡他的更成熟）

*再ㄧ個例子(較口語）：She hates me coming back late. （她討厭我晚回家）

*（較文法精準）She hates my coming back late.（她討厭我的晚回家）

Self-reflection自我反省

*I reflect on (自省) what I said to my mom, which might have hurt her.

上班就有點累~~~~

先錄音!!!

晚點有空再來補筆記

覺得昨天才剛過完星期五，明天就又是星期一了...

insightful introspection
just overthinking like hell
the negative effects

But I do know that there is a very very healthy line between insightful introspection and just overthinking like hell, and the negative effects are really bad.

Overthinking

But I do know that there is a very very healthy line between insightful introspection and just overthinking *like hell (as hell誇飾非常), and the negative effects are really bad.

*A fine line (+between) 兩者相似但有所不同
There is a fine line between panic and caution.
*insightful 具洞察力的
He gave an insightful presentation on how recycling ways properly can help save the environment.
insight (n.)
introspection 自省；反省
He’d get in expelled from school has *led to(導致) a long period of gloomy introspection(self-reflection).
*Reflect on

Day 109

But I *do *know(強調)/ that there is◡a very very healthy line between insightful(強，t不送氣) introspection/and just◡ overthinking like hell, and the negative◡effects are really bad.

# and(d省略) just(t 唸出來-->好接o) overthinking
# negative(t唸出來 -->接後面ve) effects

sad as hell, tired as hell (adj) +as hell 超級...
overthinking like hell (v) +like hell 瘋狂

There is a line between A and B...兩者有所不同只有一線之隔，一個可接受，另一個不行

introspection (專業用法) 自省
self-reflection (比較常用)
reflect on

|| Day.864 || Feb.24,2019,Sun ||

But I do know that there is a very very healthy line between insightful introspection and just overthinking like hell, and the negative effects are really bad.

雖然個柿也會想些有的沒的
但好像不會思考到覺得自己很差勁
最多是下次遇到類似的可以如何處理的好一點

Thank you Winnie! 托Winnie的福，維尼又紅啦!
@Tino 好深奧! ^^
#略懂略懂
@布布布布魯斯 還願應該是在說台灣的電玩遊戲吧
#你把國籍說出來很傷感情喔
@B.Y.l 史嗑爾有玩嗎？有到要收驚的程度嗎？
#一整區被符咒收掉了
@布布布布魯斯 我覺得他應該有玩XDD
#閉一隻眼睛就不怕了