每日口說挑戰【TED】要快樂地達成目標 (Reach your goals with Happiness | Shawn Achor

1.If we can find a way of becoming positive in the present, then our brain works even more successfully because dopamine, which floods into your system when you're positive, has 2 functions: Not only does it make you happier, it turns on all the learning centers in your brain. 如果我們可以找到當下變得正向積極的方法，大腦就會運作地更順利，因為當你很正向積極時，腦中會產生大量的多巴胺，而多巴胺有兩項功能：它不僅能讓你覺得更快樂，還會啟動大腦中的所有學習中樞。2.Tony Chiu 點的歌，我下次會再找機會分享。希望大家一起努力，盡量每天都來練習。如果可以的話，除了你平常熟悉的VT朋友外，也給1-2個陌生人留言打氣，這樣大家在VT平台上不孤單喔！(◕‿◕)

好久不見了各位 之前一陣子一直在忙論文的事 也去了倫敦一帶旅行
這是第二次去倫敦了 我真的確定倫敦並不吸引我

早安^^ 這個周末我相信大家還是在忙著收服Pokemon XD
那就祝大家都可以抓到很棒的寶可夢 玩的時候也要小心安全!!
Have a nice day~ see ya!

Day 11~~
這次的I呢～我有寫另一種在右下方，大家可以寫寫看喔～
have a nice day ♡

Thank Daniel, this video is very useful.

A lot of people think if I success, I will be happier, but now this theory maybe is wrong.
Some research find if you are happier or more positive, you will increase your success and the video
provides us some tips to improve our positivity.
1. 3 gratitudes
2. journaling
3. exercise
4. meditation
5. radom acts of kindness

If someone wants to see the full video, you can click this link.
https://goo.gl/Ig7aTL

之前不知道是不是有VT的人推薦過他的書"哈佛最受歡迎的快樂工作學"，有機會可以去看看
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1-1. present (adj.) [prez.ənt]現在，目前
I'm present, we are currently working on developing new product.
1-2. present (n.) 禮物，贈品
Thank you for this present. I will treasure it forever.
1-3. presently (adv.) 現在，目前
Presently, we are recruiting for new employees. Please check out our website for more details.
1-4. preset (v.) 事先裝置，預先調整
The water should be heated quickly to a preset temperature.
1-5. present [prɪˈzent] (v.) 呈現; 給
The winners were presented with medals.
+++

2-1. successfully (adv.) 順利地，成功地
We successfully went to the moon in 1969.
2-2. success (n.) 成功，成就
The party was a huge success. (This huge voice seems like to mimic Donald Trump)
+++

3-1. dopamine (n.) 多巴胺
Dopamine is an important chemical from in the brain.
+++

4-1. function (n.) 官能，功能，作用
The function of the hot is to pump blood through the body.
4-2. functional (adj.) 機能的
The building design is not only functional, but also beautiful.
+++

5-1. center (adj.) 中樞，核心
The staircase is in the center of the building.
5-2. center (v.) 把。。。放在中部
Please can you center the picture on the wall?
5-3. centered (adj.) 有圓心的
This is a farmily center hotel, so you can't have a party here.
5-4. off-center (adj.) 偏離中央的
The mirror over the sink is a little bit off-center.
+++

6-1. system (n.) 身體，全身
The disease affected her entire system.
6-2. systematic (adj.) 有系統的，成體系的
We used a systematic approach to solve the problem.
6-3. systematically
We approached the problem systematically.

If we can find a way of becoming positive in the present, then our brain works even more successfully. Because dopamine, which floods into your system when you're positive has 2 functions: Not only does it make you happier, it turns on all the learning centers in your brain.
如果現在可以找到使我們正向積極的方法，大腦可以更成功地運作因為在積極正向時釋放到大腦的多巴胺有兩個功能：它不僅會讓你覺得更快樂，也會啟動大腦內的所有學習中樞。

呀呼星期天～謝謝Dan和大家!
＾＿＿＿＿＿＿＿＿＿＿＿＾

Thanks Daniel~
The Father's Day in Taiwan is on August eighth, but in the USA、 UK and many other countries, it is on the third Sunday of June.
If anyone are willing to learn more about the Father's Day, the following website will help. ^^
( http://tw.blog.voicetube.com/archives/30497)

我覺得成功的定義其實是取決於我們自己。節錄影片中的一小段分享給大家^^ Have a nice day:)

Most companies and schools follow a formula for success which is this: If l work harder, l'll be more successful and if l'm more successful then l'll be happier.
Every time your brain has a success, you just change the goal post for what success looks like.