每日口說挑戰 【生活英文】禁食時，你的身體會發生什麼事？　(What Happens To Your Body When You Fast?)

今日挑戰句子

When humans fast, our bodies go through a very predictable schedule. Our bodies are great at squirreling away energy in the forms of fat and sugars. But, like coyotes, ideally, we’d eat every day or so to replenish those reserves.

人在禁食時，人體會進入一個預定排程的模式。我們的身體善於儲存能量，並以脂肪或糖類的方式保存下來。但就跟土狼一樣，我們每天為了補充這些能量，應該要每天都吃東西。