And then, in order to really, really measure how much lean muscle that I'm putting on, potentially, I might unintentionally lose some body fat just because with working out, um, you don't muscle so fat does not turn into muscle, you lose the fat, and then you build muscle a Texas scan soon here, in order to really accurately measure how much muscle I do put on how much, much muscle I do comp and then also potentially may lose some body fat.