ways to get the healthiest hair of your life big statement I know before we

continue I wanted to say huge thank you to functional Beauty for collaborating

with me and sponsoring this video thank you so much now back to our three ways

to get that healthy hair we're talking about the reason you're all here for

number one healthy washing habits it's time to really talk about how you wash

your hair so first of all I'm sure that all of us know that it's not very good

to wash it as often I opt to wash it twice to three times a week max okay Who

am I kidding I do like one two twice a week with the help of dry shampoo also I

did notice it once I stopped washing it as often the first few weeks it was like

getting oily a lot but then it started regulating itself like the oil coming

off on the scalp and it got better I get a lot of you guys asking me what I do

when I work out to be honest dry shampoo I don't know how often you sweat or how

much you sweat that conversation we can have after in the comments are we going

there sweat raped what is your sweat grade 10 when you are

using your conditioner I really recommend to rinse the conditioner off

and just kind of finish your washing hair routine with cold water it will

basically steal everything in and lock the moisture in it kind of the same with

the skin you know how when there's hot water or you in a hot shower or steam

your pores open it's the same with the hair so I love finishing my hair washing

ritual with some cold water it also literally boosts your energy like

seriously a lot of us I'm sure buy so many different products that hopefully

will make our hair goals happen but they don't I don't know about you but I have

at least six different shampoos that are halfway empty

that are just sitting at the bottom I shower doing nothing at all here is

where function of beauty comes into the picture function of beauty is basically

your own customized shampoo and conditioner it's really silly for us to

think that the same product is good for everybody

just like with our skin just like with everything else in our body it's very

unique and what your hair needs might not be what my hair needs so you can

actually get shampoo and conditioner that are customized formula just for

your needs no two formulas are the same which is awesome so all you need to do

is to go on their website and you fill out this like two-minute questionnaire

and it ask you what are your hair goals so for me I really wanted to focus on

hydration I wanted to focus on shine I have a lot of fries which means that my

hair needs more hydration so that's what I ought to I also picked the color pink

I love the bag that it has function it says I don't know if you can see

function of Valyria so you literally get a customized bottles just for you this

is also 100% vegan - no parabens no sulfates and GMO free which I know is

important to a lot of us these days and it's cruelty free so I've been using the

formula for a few weeks now and I do feel a difference in my hair it's just

lies better there is not a lot of freeze which before I used to have like you

know that like schmancy stuff here yeah so it obviously is a sign for me that

this works and look it chimes did you see the shine yeah get it girl so that's

the formula that I created for myself and I'm excited to see what you guys

gonna create for yourself this is also gonna make sure that no one's gonna

steal your shampoo and conditioner if you have a sibling you know what I'm

talking about I got you guys a little treat with function of beauty they were

kind enough to give 20% off my subscribers first order so if you want

to check it out go to the description I'm gonna have the link and you can take

it from there I trust you know what to do let me know

the comments what colors you chose and what are your hair goals number two

using heat less frequently than we usually do I know this is hard

especially if you have straight hair anyone wavy and if you have wavy hair or

curly hair anyone straight hair we always want what we don't have but I get

it you want to experiment you're one of the different things if you're sexier

with some way to sexy with sleek hair I get it for all of you out there that

come out of the shower and blow-dry your hair right away um I know they're

obviously days that you don't have the time to let your hair air-dry but this

is really ideally the way you should dry your hair but I have a hug because what

I do I look kind of like 50% I'll come out of the shower I'll dry my

hair with the towel and then I'll go get my coffee has my breakfast basically let

my hair air dry 50% and then I'll use a blow dryer to dry the rest of my hair

that way I can kind of control still how it's going to look but I also make sure

that the hair is not as sensitive to the heat because it's already half way dry I

do like to use the hairdryer on a more cooler temperature there's usually three

kind of temperatures either like hot warm and cool so if you can go down from

the hot and take it to the warmer cool you're already doing a big step for the

sake of your hair I'm sure a lot of you already use different serums and creams

that will protect against heat which is amazing you're doing great I learned a

little hack with creating waves to your hair without using heat yeah it's really

all about the product you want to use either and curling serums or creams out

there to promote the curl or sea salt spray which is something that I love to

do there's a lot of those like mermaid hair sprays on the market let your hair

air-dry hold the product then you basically take a piece of your hair you

curl it okay we're getting there this might take you longer if you as talented

me okay it really doesn't have to be so pretty and then you use a pen and you

basically use that look at that scroll didn't do anything you basically use

that technique on the rest of your hair otherwise you can also do braids which

still works I like to do section of braids but also make sure that when I do

make the braids I don't make them too tight because I don't want this type of

curl so what I'll have to do is take the braids and loose it and that will make

sure that my waves are a little more it will make sure that my waves are a

little more flowy and soft and that is kind and then the last way you can get

the healthiest hair of your life is working on your brushing technique okay

so first thing is I don't recommend to brush your hair on wet hair that hair is

more prone to breakage which is what we're trying to avoid so I know it's

really hard to come out of the shower and let your hair dry and not brush it

especially when you know there's going to be so much knotting involved what I

like to do is again that 50% dry situation and then I brush my hair also

I've mentioned it a few times something that you want to start doing and teach

your friends and daughters and other women in your life is to always brush

from downwards upwards that way you don't pull on the hair and it doesn't

break and then it's all about the brush that you use it's really important to

use quality brush and they're not expensive you can find good brushes that

won't break your hair you want a wider brush that will be able to not pull on

the hair and create more damage you want to find a brush that's made from boar

bristle brush something that would really work with your hair and not

against your hair and then last but not least is don't forget to clean your

brush every two weeks and I'm not saying just like to take out the hair from the

brush because I know like every three days or so literally

talking about sanitizing the brush cleaning it letting it air dry and just

give it a new start you know that thing goes through a lot every single day