Name: 1:30以下半程馬拉松 / 比賽當天 / 比賽回顧 (Sub 1:30 Half Marathon / Race day / Race recap)
Uploaded: 2021-01-14T09:21:50.000Z
Duration: 9 min 38 s
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現在進行式

祈使句型

It's Ah, It's only 6 a.m. In the morning, actually.

Still pretty dark, but we're heading two senior. 00:00:59.460 --> 00:01:6.250  That's the place where I'm gonna be running the race with an hour in six minutes, to be exact from here. 00:01:6.910 --> 00:01:8.980  So, uh, yeah, Feeling good? 00:01:8.990 --> 00:01:11.230  I think I'm ready for this race.

And, uh, well, see you guys in senior point.

So we're almost here. 00:02:0.040 --> 00:02:0.310  Yeah. 00:02:3.540 --> 00:02:3.750  All right.

So it's been two days since the race day and still feeling pretty sore, but I think my body is recovering very well.

So someone 30 half marathon has ended. 00:02:59.150 --> 00:03:0.680  It ended very well. 00:03:1.650 --> 00:03:7.600  I feel Of course, I feel amazing because I hit my goal, But a race was snapped. 00:03:7.710 --> 00:03:8.660  An easy race. 00:03:8.670 --> 00:03:11.950  That was a really hard earned P r for me.

Waas, um, the day before the race check my email just to get specific directions going to the location, and then I just noticed that they actually change the location and then the course, just really hoping that the the new course would be a little bit easier than the original course.

Because, like I said, the original course was some rolling hills and out and back, and the course was just like a pretty challenging course.

So it was actually completely opposite when we started a race that even like mild, too.

And then we were already facing some, like major hills. 00:03:57.210 --> 00:04:3.780  I said, like, this is interesting and the horse running like I would say though 6 50 pace. 00:04:3.910 --> 00:04:8.510  But the pace felt like pretty hard for me. 00:04:8.520 --> 00:04:19.350  And I know that I shouldn't be feeling that way because, like on my training, I was like running like, even below six forties and didn't feel like that way.

It waas from like those hills, then, yeah, as we went on, we were just like facing us after hills after Hills and I was like, almost in a panic mode.

It's because I said like this scores is like really hard and, um, at that point, like like I said, I was in a panic mode, like thinking that I don't really know the scores.

And it was already like struggling. 00:04:55.030 --> 00:05:5.570  It's like it's not because of the fast basis because of like those giant hills and then Miles five, I decided, Like I said, I really need to make a decision from here. 00:05:5.580 --> 00:05:10.140  I need to be very efficient in order for me to get a really good time.

And I just, you know, I just need to focus.

I took my jail and then I said, like, I really have to maybe, like, push the pace a little bit.

Legs were starting to get like, really like heavy, too, because of those hills.

So after five miles, I I actually took the jail and then I just like pushing the pace a little bit and I was feeling a little bit better.

But of course, like I was extorting more effort, maybe just tried to get that like, heavy legs and then after that I can get a like a steady pace again.

But then the good thing, though, after like I would say, like seven Mount 78 So this guy was running and then we were kind of like You're running pretty much the same pace.

And then I just like around with him and then started, like talking to him a little bit about the course, and he was also like saying, This is like a really challenging course said like, he does this race pretty much every year and the original course, It's actually a little bit easier than this, actually living the full marathon.

I was like, actually a big help for me because, like if I can see someone that running the same pace us, me like I would just like steak with a person feels a little bit easier, like mentally and like it's because like, it's almost like you're helping out each other.

So we did, and they started talking, so we felt like a little bit more comfortable.

Ask him when are we gonna like break apart?

Because I know that the full marathon is like it's gonna go separate direction, like at a certain distance.

So I said, like a mountain so it will reach, like, mild 10.

And I was like, feeling a little bit better and think I had that second wind and we were a little bit like, easier like sections of the course. 00:06:58.810 --> 00:07:2.500  It was a little bit flattered, and I felt good. 00:07:2.510 --> 00:07:5.080  I was like, running a little bit better. 00:07:5.080 --> 00:07:10.740  And then almost like I was set, making like a big gap from him.

And I just told him like I'm gonna push myself.

This is gonna be the last five gave the race, and for me, this is like a make or break.

I think if I can maybe push myself a little bit better, I think I can get a better time.

And I told him, like good luck in your race.

So I was feeling good because that section was actually pretty flat and then dropping 6 30 pays in, even like six twenties.

And I was just feeling good because it was almost like, 10 miles of like, grinding.

And then when, you know, I felt that flat section of the course, it felt so good.

But it was just pushing the face hard and then so like one of the runners.

And then I asked her, Are we done with the hills? 00:07:57.120 --> 00:08:6.950  And then she said, like, actually said, Yeah, this is basically flat course for the finish line and she also told me that there's gonna be a little bit downhill in the end. 00:08:7.340 --> 00:08:13.340  So it helped me a lot because of what you told me, and I was just like, keep pushing the base.

I was feeling good, and then she actually lied to me.

There was still, like, one major hill of the end.

But I said, It doesn't matter because I'm getting really close to finishing this race.

I think I got so tired from, like pushing the pace and the Yeah, I was I was exhausted, But I said like, uh, I'm gonna get like, a pretty good time if I keep doing this S o.

I was feeling tired and I should see at the end of the finish line, I almost passed out.

It's because I always do that like I'm never tired of him.

That's why I always feel like I'm always gonna pass out at the end.

Because I always do that. 00:08:58.740 --> 00:09:0.400  And I think, Yeah, Run. 00:09:0.400 --> 00:09:5.110  I think the last five gay like 20 minutes, which is, like, really solid five gay. 00:09:5.480 --> 00:09:12.850  So official time is one hour, 28 minutes, 22 seconds, which is like a really solid PR for me.

Thank you so much for all your support and motivation.

And of course, your guys are part of my success.

And if you've been subscribed, Channel police subscribe in.

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1:30以下半程馬拉松 / 比賽當天 / 比賽回顧 (Sub 1:30 Half Marathon / Race day / Race recap)

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