Placeholder Image

字幕列表 影片播放

  • This program is brought to you by Stanford University.

  • Please visit us at stanford.edu.

  • Well, thank you, President Hennessy,

  • and to the trustees and the faculty,

  • to all of the parents and grandparents,

  • to you, the Stanford graduates.

  • Thank you for letting me share this amazing day with you.

  • I need to begin by letting everyone in on a little secret.

  • The secret is that Kirby Bumpus,

  • Stanford Class of '08, is my goddaughter.

  • So, I was thrilled when President Hennessy

  • asked me to be your Commencement speaker,

  • because this is the first time I've been allowed

  • on campus since Kirby's been here.

  • You see, Kirby's a very smart girl.

  • She wants people to get to know her on her own terms, she says.

  • Not in terms of who she knows.

  • So, she never wants anyone who's first meeting

  • her to know that I know her and she knows me.

  • So, when she first came to Stanford for

  • new student orientation with her mom,

  • I hear that they arrived and everybody was so welcoming,

  • and somebody came up to Kirby and they said,

  • "Oh my god, that's Gayle King!"

  • Because a lot of people know Gayle King as my BFF [best friend forever].

  • And so somebody comes up to Kirby, and they say,

  • "Ohmigod, is that Gayle King?"

  • And Kirby's like, "Uh-huh. She's my mom."

  • And so the person says,

  • "Oh my god, does it mean, like, you know Oprah Winfrey?"

  • And Kirby says, "Sort of." I said, "Sort of? You sort of know me?"

  • Well, I have photographic proof.

  • I have pictures which I can e-mail to you all

  • of Kirby riding horsey with me on all fours.

  • So, I more than sort-of know Kirby Bumpus.

  • And I'm so happy to be here, just happy that I finally,

  • after four years, get to see her room.

  • There's really nowhere else I'd rather be,

  • because I'm so proud of Kirby, who graduates today with two degrees,

  • one in human bio and the other in psychology.

  • Love you, Kirby Cakes! That's how well I know her.

  • I can call her Cakes.

  • And so proud of her mother and father,

  • who helped her get through this time, and her brother, Will.

  • I really had nothing to do with her graduating from Stanford,

  • but every time anybody's asked me in the past

  • couple of weeks what I was doing, I would say,

  • "I'm getting ready to go to Stanford."

  • I just love saying "Stanford."

  • Because the truth is,

  • I know I would have never gotten my degree at all,

  • 'cause I didn't go to Stanford.

  • I went to Tennessee State University.

  • But I never would have gotten my diploma at all,

  • because I was supposed to graduate back in 1975,

  • but I was short one credit.

  • And I figured, I'm just going to forget it,

  • 'cause, you know, I'm not going to march with my class.

  • Because by that point, I was already on television.

  • I'd been in television since I was 19 and a sophomore.

  • Granted, I was the only television anchor person that

  • had an 11 o'clock curfew doing the 10 o'clock news.

  • Seriously, my dad was like,

  • "Well, that news is over at 10:30. Be home by 11."

  • But that didn't matter to me, because I was earning a living.

  • I was on my way. So, I thought, I'm going to let this college

  • thing go and I only had one credit short.

  • But, my father, from that time on and for years after,

  • was always on my case, because I did not graduate.

  • He'd say, "Oprah Gail" that's my middle name "I don't

  • know what you're gonna do without that degree."

  • And I'd say, "But, Dad, I have my own television show."

  • And he'd say, "Well,

  • I still don't know what you're going to do without that degree."

  • And I'd say, "But, Dad, now I'm a talk show host."

  • He'd say, "I don't know how you're going

  • to get another job without that degree."

  • So, in 1987, Tennessee State University invited

  • me back to speak at their commencement.

  • By then, I had my own show, was nationally syndicated.

  • I'd made a movie, had been nominated for

  • an Oscar and founded my company, Harpo.

  • But I told them, I cannot come and give a

  • speech unless I can earn one more credit,

  • because my dad's still saying I'm not going

  • to get anywhere without that degree.

  • So, I finished my coursework,

  • I turned in my final paper and I got the degree.

  • And my dad was very proud.

  • And I know that, if anything happens,

  • that one credit will be my salvation.

  • But I also know why my dad was insisting on that diploma,

  • because, as B. B. King put it,

  • "The beautiful thing about learning is that

  • nobody can take that away from you."

  • And learning is really in the broadest

  • sense what I want to talk about today,

  • because your education, of course, isn't ending here.

  • In many ways, it's only just begun.

  • The world has so many lessons to teach you.

  • I consider the world,

  • this Earth, to be like a school and our life the classrooms.

  • And sometimes here in this Planet Earth school the lessons

  • often come dressed up as detours or roadblocks.

  • And sometimes as full-blown crises.

  • And the secret I've learned to getting

  • ahead is being open to the lessons,

  • lessons from the grandest university of all,

  • that is, the universe itself.

  • It's being able to walk through life eager and open to self-improvement

  • and that which is going to best help you evolve,

  • 'cause that's really why we're here, to evolve as human beings.

  • To grow into more of ourselves,

  • always moving to the next level of understanding,

  • the next level of compassion and growth.

  • I think about one of the greatest compliments I've ever received: I interviewed

  • with a reporter when I was first starting out in Chicago.

  • And then many years later, I saw the same reporter.

  • And she said to me, "You know what? You really haven't

  • changed. You've just become more of yourself."

  • And that is really what we're all trying to do,

  • become more of ourselves.

  • And I believe that there's a lesson in almost

  • everything that you do and every experience,

  • and getting the lesson is how you move forward.

  • It's how you enrich your spirit.

  • And, trust me, I know that inner wisdom is more precious than wealth.

  • The more you spend it, the more you gain.

  • So, today, I just want to share a few lessonsmeaning

  • threethat I've learned in my journey so far. And aren't you glad?

  • Don't you hate it when somebody says, "I'm going to share a few,"

  • and it's 10 lessons later?

  • And, you're like, "Listen,

  • this is my graduation. This is not about you."

  • So, it's only going to be three.

  • The three lessons that have had the greatest

  • impact on my life have to do with feelings,

  • with failure and with finding happiness.

  • A year after I left college, I was given the opportunity to co-anchor

  • the 6 o'clock news in Baltimore,

  • because the whole goal in the media at the time I was

  • coming up was you try to move to larger markets.

  • And Baltimore was a much larger market than Nashville.

  • So, getting the 6 o'clock news co-anchor

  • job at 22 was such a big deal.

  • It felt like the biggest deal in the world at the time.

  • And I was so proud, because I was finally going

  • to have my chance to be like Barbara Walters,

  • which is who I had been trying to emulate

  • since the start of my TV career.

  • So, I was 22 years old, making $22,000 a year.

  • And it's where I met my best friend,

  • Gayle, who was an intern at the same TV station.

  • And once we became friends, we'd say,

  • "Ohmigod, I can't believe it! You're making $22,000

  • and you're only 22. Imagine when you're

  • 40 and you're making $40,000!"

  • When I turned 40, I was so glad that didn't happen.

  • So, here I am, 22, making $22,000

  • a year and, yet, it didn't feel right. It didn't feel right.

  • The first sign, as President Hennessy was saying,

  • was when they tried to change my name.

  • The news director said to me at the time,

  • "Nobody's going to remember Oprah. So,

  • we want to change your name. We've come up with

  • a name we think that people will remember and people

  • will like. It's a friendly name: Suzie."

  • Hi, Suzie. Very friendly. You can't be angry with Suzie.

  • Remember Suzie. But my name wasn't Suzie.

  • And, you know, I'd grown up not really loving my name,

  • because when you're looking for your little name

  • on the lunch boxes and the license plate tags,

  • you're never going to find Oprah.

  • So, I grew up not loving the name, but once I was asked to change it,

  • I thought, well, it is my name and do I look like a Suzie to you?

  • So, I thought, no, it doesn't feel right.

  • I'm not going to change my name.

  • And if people remember it or not, that's OK.

  • And then they said they didn't like the way I looked.

  • This was in 1976, when your boss could call you in and say,

  • "I don't like the way you look."

  • Now that would be called a lawsuit,

  • but back then they could just say, "I don't like the way you look."

  • Which, in case some of you in the back,

  • if you can't tell, is nothing like Barbara Walters.

  • So, they sent me to a salon where they gave me a perm,

  • and after a few days all my hair fell out and I had to shave my head.

  • And then they really didn't like the way I looked.

  • Because now I am black and bald and sitting on TV.

  • Not a pretty picture.

  • But even worse than being bald, I really hated, hated,

  • hated being sent to report on other people's

  • tragedies as a part of my daily duty,

  • knowing that I was just expected to observe,

  • when everything in my instinct told

  • me that I should be doing something, I should be lending a hand.

  • So, as President Hennessy said,

  • I'd cover a fire and then I'd go back and

  • I'd try to give the victims blankets.

  • And I wouldn't be able to sleep at night because

  • of all the things I was covering during the day.

  • And, meanwhile, I was trying to sit gracefully

  • like Barbara and make myself talk like Barbara.

  • And I thought, well, I could make a pretty goofy Barbara.

  • And if I could figure out how to be myself,

  • I could be a pretty good Oprah.

  • I was trying to sound elegant like Barbara.

  • And sometimes I didn't read my copy,

  • because something inside me said, this should be spontaneous.

  • So, I wanted to get the news as I was giving it to the people.

  • So, sometimes, I wouldn't read my copy and it would be,

  • like, six people on a pileup on I-40. Oh, my goodness.

  • And sometimes I wouldn't read the copybecause I

  • wanted to be spontaneousand I'd come across a list

  • of words I didn't know and I'd mispronounce.

  • And one day I was reading copy and I called Canada "ca nada."

  • And I decided, this Barbara thing's not going too well.

  • I should try being myself.

  • But at the same time, my dad was saying,

  • "Oprah Gail, this is an opportunity of

  • a lifetime. You better keep that job."

  • And my boss was saying, "This is the nightly news. You're an anchor,

  • not a social worker. Just do your job."

  • So, I was juggling these messages of expectation and

  • obligation and feeling really miserable with myself.

  • I'd go home at night and fill up my journals,

  • 'cause I've kept a journal since I was

  • 15so I now have volumes of journals.

  • So, I'd go home at night and fill up my journals

  • about how miserable I was and frustrated.

  • Then I'd eat my anxiety. That's where I learned that habit.

  • And after eight months, I lost that job.

  • They said I was too emotional. I was too much.

  • But since they didn't want to pay out the contract,

  • they put me on a talk show in Baltimore.

  • And the moment I sat down on that show,

  • the moment I did, I felt like I'd come home.

  • I realized that TV could be more than just a playground,

  • but a platform for service,

  • for helping other people lift their lives.

  • And the moment I sat down, doing that talk show,

  • it felt like breathing. It felt right.

  • And that's where everything that followed for me began.

  • And I got that lesson.

  • When you're doing the work you're meant to do,

  • it feels right and every day is a bonus,

  • regardless of what you're getting paid.

  • It's true. And how do you know when you're doing something right?

  • How do you know that? It feels so.

  • What I know now is that feelings are really your GPS system for life.

  • When you're supposed to do something or not supposed to do something,

  • your emotional guidance system lets you know.

  • The trick is to learn to check your ego at the

  • door and start checking your gut instead.

  • Every right decision I've madeevery right decision

  • I've ever madehas come from my gut.

  • And every wrong decision I've ever made was a result

  • of me not listening to the greater voice of myself.

  • If it doesn't feel right, don't do it. That's the lesson.

  • And that lesson alone will save you, my friends, a lot of grief.

  • Even doubt means don't. This is what I've learned.

  • There are many times when you don't know what to do.

  • When you don't know what to do, get still, get very still,

  • until you do know what to do. And when you do get still and let your

  • internal motivation be the driver,

  • not only will your personal life improve,

  • but you will gain a competitive edge in the working world as well.

  • Because, as Daniel Pink writes in his best-seller,

  • A Whole New Mind, we're entering a whole new age.

  • And he calls it the Conceptual Age,

  • where traits that set people apart today are going to

  • come from our heartsright brainas well as our heads.

  • It's no longer just the logical,

  • linear, rules-based thinking that matters, he says.

  • It's also empathy and joyfulness and purpose,

  • inner traits that have transcendent worth.

  • These qualities bloom when we're doing what we love,

  • when we're involving the wholeness of ourselves in our work,

  • both our expertise and our emotion.

  • So, I say to you, forget about the fast lane.

  • If you really want to fly, just harness your power to your passion.

  • Honor your calling. Everybody has one.

  • Trust your heart and success will come to you.

  • So, how do I define success?

  • Let me tell you, money's pretty nice.

  • I'm not going to stand up here and

  • tell you that it's not about money, 'cause money is very nice.

  • I like money.

  • It's good for buying things.

  • But having a lot of money does not automatically

  • make you a successful person. What you want is money and meaning.

  • You want your work to be meaningful.

  • Because meaning is what brings the real richness to your life.

  • What you really want is to be surrounded by people you

  • trust and treasure and by people who cherish you.

  • That's when you're really rich. So, lesson one, follow your feelings.

  • If it feels right, move forward.

  • If it doesn't feel right, don't do it.

  • Now I want to talk a little bit about failings,

  • because nobody's journey is seamless or smooth.

  • We all stumble. We all have setbacks.

  • If things go wrong, you hit a dead endas you willit's

  • just life's way of saying time to change course.

  • So, ask every failurethis is what I do with every failure,

  • every crisis, every difficult timeI say,

  • what is this here to teach me?

  • And as soon as you get the lesson, you get to move on.

  • If you really get the lesson,

  • you pass and you don't have to repeat the class.

  • If you don't get the lesson,

  • it shows up wearing another pair of pantsor

  • skirtto give you some remedial work.

  • And what I've found is that difficulties come when

  • you don't pay attention to life's whisper,

  • because life always whispers to you first.

  • And if you ignore the whisper, sooner or later you'll get a scream.

  • Whatever you resist persists.

  • But, if you ask the right questionnot why is this happening,

  • but what is this here to teach me?it

  • puts you in the place and space to get the lesson you need.

  • My friend Eckhart Tolle,

  • who's written this wonderful book called A New

  • Earth that's all about letting the awareness of

  • who you are stimulate everything that you do,

  • he puts it like this: He says, don't react against a bad situation;

  • merge with that situation instead.

  • And the solution will arise from the challenge.

  • Because surrendering yourself doesn't mean giving up;

  • it means acting with responsibility.

  • Many of you know that, as President Hennessy said,

  • I started this school in Africa.

  • And I founded the school,

  • where I'm trying to give South African girls

  • a shot at a future like yoursStanford.

  • And I spent five years making sure that school

  • would be as beautiful as the students.

  • I wanted every girl to feel her worth reflected in her surroundings.

  • So, I checked every blueprint, I picked every pillow.

  • I was looking at the grout in between the bricks.

  • I knew every thread count of the sheets.

  • I chose every girl from the villages, from nine provinces.

  • And yet, last fall, I was faced with

  • a crisis I had never anticipated.

  • I was told that one of the dorm matrons

  • was suspected of sexual abuse.

  • That was, as you can imagine, devastating news.

  • First, I criedactually, I sobbedfor about half an hour.

  • And then I said, let's get to it; that's all you get, a half an hour.

  • You need to focus on the now, what you need to do now.

  • So, I contacted a child trauma specialist.

  • I put together a team of investigators.

  • I made sure the girls had counseling and support.

  • And Gayle and I got on a plane and flew to South Africa.

  • And the whole time I kept asking that question:

  • What is this here to teach me?

  • And, as difficult as that experience has been,

  • I got a lot of lessons.

  • I understand now the mistakes I made,

  • because I had been paying attention to all of the wrong things.

  • I'd built that school from the outside in,

  • when what really mattered was the inside out.

  • So, it's a lesson that applies to all of our lives as a whole.

  • What matters most is what's inside.

  • What matters most is the sense of integrity, of quality and beauty.

  • I got that lesson.

  • And what I know is that the girls came away with something, too.

  • They have emerged from this more resilient

  • and knowing that their voices have power.

  • And their resilience and spirit have given

  • me more than I could ever give to them,

  • which leads me to my final lessonthe one about finding

  • happinesswhich we could talk about all day,

  • but I know you have other wacky things to do.

  • Not a small topic this is, finding happiness.

  • But in some ways I think it's the simplest of all.

  • Gwendolyn Brooks wrote a poem for her children.

  • It's called "Speech to the Young : Speech to the Progress-Toward."

  • And she says at the end, "Live not for battles won. / Live not for

  • the-end-of-the-song. / Live in the along."

  • She's saying, like Eckhart Tolle,

  • that you have to live for the present. You have to be in the moment.

  • Whatever has happened to you in your past

  • has no power over this present moment, because life is now.

  • But I think she's also saying, be a part of something.

  • Don't live for yourself alone.

  • This is what I know for sure: In order to be truly happy,

  • you must live along with and you have to

  • stand for something larger than yourself.

  • Because life is a reciprocal exchange.

  • To move forward you have to give back.

  • And to me, that is the greatest lesson of life.

  • To be happy, you have to give something back.

  • I know you know that, because that's a lesson that's woven into

  • the very fabric of this university.

  • It's a lesson that Jane and Leland Stanford

  • got and one they've bequeathed to you.

  • Because all of you know the story of

  • how this great school came to be,

  • how the Stanfords lost their only child to typhoid at the age of 15.

  • They had every right and they had every reason to

  • turn their backs against the world at that time,

  • but instead, they channeled their grief

  • and their pain into an act of grace.

  • Within a year of their son's death,

  • they had made the founding grant for this great school,

  • pledging to do for other people's children what

  • they were not able to do for their own boy.

  • The lesson here is clear, and that is, if you're hurting,

  • you need to help somebody ease their hurt.

  • If you're in pain, help somebody else's pain.

  • And when you're in a mess,

  • you get yourself out of the mess helping somebody out of theirs.

  • And in the process, you get to become a member

  • of what I call the greatest fellowship of all,

  • the sorority of compassion and the fraternity of service.

  • The Stanfords had suffered the worst thing

  • any mom and dad can ever endure,

  • yet they understood that helping others is the way we help ourselves.

  • And this wisdom is increasingly supported

  • by scientific and sociological research.

  • It's no longer just woo-woo soft-skills talk.

  • There's actually a helper's high,

  • a spiritual surge you gain from serving others.

  • So, if you want to feel good, you have to go out and do some good.

  • But when you do good, I hope you strive for more than just the

  • good feeling that service provides, because I know this for sure,

  • that doing good actually makes you better.

  • So, whatever field you choose,

  • if you operate from the paradigm of service,

  • I know your life will have more value and you will be happy.

  • I was always happy doing my talk show,

  • but that happiness reached a depth of fulfillment,

  • of joy, that I really can't describe to you or measure

  • when I stopped just being on TV and looking at TV

  • as a job and decided to use television,

  • to use it and not have it use me,

  • to use it as a platform to serve my viewers.

  • That alone changed the trajectory of my success.

  • So, I know thisthat whether you're an actor,

  • you offer your talent in the way that most inspires art.

  • If you're an anatomist,

  • you look at your gift as knowledge and service to healing.

  • Whether you've been called,

  • as so many of you here today getting doctorates and other degrees,

  • to the professions of business, law, engineering, humanities,

  • science, medicine, if you choose to offer

  • your skills and talent in service,

  • when you choose the paradigm of service,

  • looking at life through that paradigm,

  • it turns everything you do from a job into a gift.

  • And I know you haven't spent all this time

  • at Stanford just to go out and get a job.

  • You've been enriched in countless ways.

  • There's no better way to make your mark on the

  • world and to share that abundance with others.

  • My constant prayer for myself is to be

  • used in service for the greater good.

  • So, let me end with one of my favorite

  • quotes from Martin Luther King.

  • Dr. King said, "Not everybody can be famous."

  • And I don't know, but everybody today seems to want to be famous.

  • But fame is a trip.

  • People follow you to the bathroom, listen to you pee.

  • It's justtry to pee quietly.

  • It doesn't matter, they come out and say,

  • "Ohmigod, it's you. You peed."

  • That's the fame trip, so I don't know if you want that.

  • So, Dr. King said, "Not everybody can

  • be famous. But everybody can be great,

  • because greatness is determined by service."

  • Those of you who are history scholars

  • may know the rest of that passage.

  • He said, "You don't have to have a college degree to serve. You don't

  • have to make your subject and verb agree to serve. You don't have

  • to know about Plato or Aristotle to serve. You don't have to know

  • Einstein's theory of relativity to serve. You don't have to know

  • the second theory of thermodynamics in physics to serve. You only

  • need a heart full of grace and a soul generated by love."

  • In a few moments, you'll all be officially Stanford's '08.

  • You have the heart and the smarts to go with it.

  • And it's up to you to decide,

  • really, where will you now use those gifts?

  • You've got the diploma, so go out and get the lessons,

  • 'cause I know great things are sure to come.

  • You know, I've always believed that everything

  • is better when you share it,

  • so before I go, I wanted to share a graduation gift with you.

  • Underneath your seats you'll find two of my favorite books.

  • Eckhart Tolle's A New Earth is my current book club selection.

  • Our New Earth webcast has been downloaded

  • 30 million times with that book.

  • And Daniel Pink's A Whole New Mind: Why Right-Brainers Will

  • Rule the Future has reassured me I'm in the right direction.

  • I really wanted to give you cars but I just couldn't pull that off!

  • Congratulations, '08! Thank you. Thank you.

  • The preceding program is copyrighted by Stanford University.

  • Please visit us at stanford.edu

This program is brought to you by Stanford University.

字幕與單字

單字即點即查 點擊單字可以查詢單字解釋

A2 初級

必看!歐普拉2008年在史丹佛激勵人心的畢業演講 Oprah Winfrey's 2008 Stanford Commencement Address

  • 3026 212
    Calvin Chen 發佈於 2013 年 03 月 24 日
影片單字