字幕列表 影片播放 列印英文字幕 Namaste dear friends and welcome once again to fragrant Friday. The virus and it's scare are engulfing the whole world. Hand sanitizers and disinfectants are flying off the shelf. In fact there's a scarcity now, but not everybody can use the hand sanitizer. Those like me who have sensitive skin if we overuse the hand sanitizer we get cracks in our hands. So, I decided to create my own hand sanitizers from healing antiviral antibacterial essential oils. So I cleaned thoroughly and recycle a glass spray bottle then I filled it up with boiled and cooled water and I added black pepper, citronella, lemongrass, lemon, eucalyptus and tea tree oil. Now I have my own natural hand sanitizer, not only does it sanitize my hands when I use it but it also sanitize the air around me and I breathe in these healing essential oils. Isn't it a win-win situation?? But, a word of caution those of you who are working with high-risk patients or immunocompromised people or very old people maybe this is not the hand sanitizer for you. But if you have sensitive skin and do need to use it please consult your officials or your health care providers before you start using it. On that note let not the virus take charge of your mind and create undue anxiety. It is great to be careful but bad to be anxious and there's a simple way in which you can take care of your immunity. First and foremost don't be anxious, be happy, eat a plant-based diet which does not harm anybody. Eat lots of fruits and lots of vegetables, exercise regularly, breath-in deeply and freely and sleep well. Be grateful for all the good things that surround you. On that very grateful and healthy note. Be healthy, Be happy, Be Harmonious have a great recovering weekend, thank you.