This is called throttling, so it looks like your apps are still running when, in fact, the interference is at a level that makes using the internet painful, so the video you're trying to watch on YouTube becomes very low-res or it keeps loading.
這稱為「節流」,應用程式似乎能正常使用,但其實這個干擾的程度會令網路使用者很痛苦,所以你試圖觀賞的 YouTube 影片解析度會非常低或是一直顯示載入中。