kind of started with the fitness side of it,

是從它的健身 方面開始，

but then was introduced to this whole other side.

但後來接觸到 這整個另一方面。

I really got into exploring new places

我真正開始對 探索新的地方

and finding new places to ride.

與尋找新的地方 來騎車感興趣。

I typically gravitate to like national forests and state

我通常較喜愛 國家森林和州立

parks.

公園。

We're riding through Humboldt Redwoods State Park.

我們現在正要去 洪堡紅杉州立公園裡騎車。

00:00:40,910 --> 00:00:44,529 You're surrounded by these huge redwoods

00:00:40,910 --> 00:00:44,529 你被這些巨大的 紅杉包圍

that are covered in moss.

這些紅衫蓋滿青苔。

And it was just incredible.

太令人難以置信了。

00:00:54,930 --> 00:00:57,341 It started really raining.

00:00:54,930 --> 00:00:57,341 開始真的下起雨來了。

But it was also when we discovered that car

這也是當 我們發現那輛汽車

off the side of the road.

翻落在路邊時。

We should make sure that there's no dead bodies

我們應該確認 屍體沒有

on the other side.

在另一邊。

00:01:08,602 --> 00:01:10,900 It looks like there's a whole bunch of, like, snacks

00:01:08,602 --> 00:01:10,900 看起來好像有 一大堆零食一樣

in there.

在那裡面。

00:01:46,560 --> 00:01:50,046 Seeing the world from the seat of my bicycle

00:01:46,560 --> 00:01:50,045 從我的自行車座看世界

is an incredible experience.

是一個令人難以置信的經歷。

There'll be hardships.

會有艱辛之處。

And it's not always, uh, comfortable.

而且並非總是舒適的。

But it'll be rewarding, no matter what,

但無論如何 這是很有意義的，

even if it's cold and rainy.

即使是又冷又下雨。

00:02:05,090 --> 00:02:08,310 You aim to set up camp between 3:00 and 5:00.

00:02:05,090 --> 00:02:08,310 你的目標是在 3:00 到 5:00 間 把營地搭起來 。

And as long as you can do that, then you've

只要你能夠做的到， 那你就能

had a really good day.

有非常美好的一天。

So if it takes you all day to go 20 miles or all day

所以，如果你花了一整天 騎 20 英里或整天

to go 70 miles, then, you know, you get to see nature

騎 70 英里，那麼，你知道， 你能看到大自然

and be in it and experience it.

處身其中並且體驗它。

00:02:26,190 --> 00:02:30,710 For dinner, we had dehydrated Thai curry, olives,

00:02:26,190 --> 00:02:30,710 晚餐時，我們有 脫水泰式咖哩，橄欖，

and then dessert of creme brulee.

還有焦糖布丁做甜點。

00:02:46,272 --> 00:02:48,751 This is our normal routine.

00:02:46,272 --> 00:02:48,751 這是我們通常的程序。

Tom stands there, stays warm, while I pack up the tent.

湯姆站在那裡，保持溫暖， 而我則收拾帳篷。

00:02:55,105 --> 00:02:56,688 You should be making coffee right now.

00:02:55,105 --> 00:02:56,688 你現在應該來 煮咖啡了。

TOM: All right, fine.

好啦，好吧。

SARAH SWALLOW: Tom and I met in a bicycle shop

湯姆和我在一家 自行車店認識的

that we were both working at.

我們兩個都在那裏工作。

We are opposites in so many ways.

我們在很多方面 是相反的。

And the things that we're opposite in

我們相反的方面

are actually very complementary.

其實很互補。

So we make a really good team.

所以我們是很好的團隊。

00:03:33,130 --> 00:03:38,281 The sun came out, like, as soon as we were making our descent

00:03:33,130 --> 00:03:38,281 太陽出來了， 當我們一向下

on the beach.

往海邊騎時。

It was a perfect ending, made all that effort worth it.

這是完美的結局， 讓所有的努力都值得了。

Hi.

嗨。

00:03:51,540 --> 00:03:54,970 You have to look at life in terms of you

00:03:51,540 --> 00:03:54,970 你必須把人生 這麼看待

only have so much time on this earth.

你在地球上 只有這麼多時間。

And how are you going to spend that time?

而你想要如何 去度過那個時間？