As you continue to learn English, you want to be able to talk about your daily routine.

當您繼續學習英語時，您希望能夠談論您的日常生活。

In this English lesson, I will invite you along with me for part of my day so that you can see my daily routine and along the way, you'll be able to learn how to talk about your daily routine.

在這節英語課中，我將邀請您和我一起度過一天的一部分，這樣您就可以看到我的日常生活，並且在此過程中，您將能夠學習如何談論您的日常生活。

So in this video, we'll go from the moment I wake up until about the end of my work day.

因此，在這段影片中，我們將從我醒來的那一刻開始，直到我一天的工作結束。

This is part one of two videos where you're going to learn to talk about your daily routine.

這部是學習談論日常生活的第一部影片。

The very first thing I do every day is I wake up and then I usually press the snooze button on my alarm clock.

我每天做的第一件事就是醒來，然後我通常會按下鬧鐘上的貪睡按鈕。

When you wake up, it means you go from being asleep to being awake, but when my alarm first goes off, I usually wanna sleep just a little bit more.

當你醒來時，這意味著你從睡著變成了清醒，但當我的鬧鐘第一次響起時，我通常想多睡一會兒。

So I'm gonna do that right now.

所以我現在就這麼做。

So the second thing I do in the morning is I get up.

所以我早上做的第二件事就是起床。

When you get up, it means you actually get out of bed.

當你起床時，就意味著你真正起床了。

So I think it's time for me to get up.

所以我想我該起床了。

The first thing I like to do after I get up is I like to make the bed.

我起床後喜歡做的第一件事是我喜歡鋪床。

It's always nice when you have your bed made.

當你整理好床鋪時，總是很美好的。

So after I get up and after I make the bed, I usually use the bathroom.

所以，在我起床後，在我鋪床後，我一般都會用衛生間。

This room behind me is our bathroom and in English, you can say this a number of ways.

我身後的這個房間是我們的浴室，英文有很多種講法。

You can say, "I use the bathroom,"

你可以說：「我要上廁所，」

you can say, "I go to the bathroom,"

你可以說：「我去洗手間，」

you can also in Canadian English say, "I use the washroom," or, "I go to the washroom."

你也可以用加拿大英語說：「我用洗手間」或者，「我去洗手間」。

This is the one part of the lesson though where I'm not taking the camera with me.

這是本課程中我不會隨身攜帶相機的環節。

I'll be right back.

我馬上回來。

So the next thing I do every day is make breakfast.

所以我每天接下來要做的事情就是做早餐。

I usually fry two eggs in a frying pan, I usually make myself two pieces of toast in the toaster, and I make myself a mug of coffee.

我通常在煎鍋裡煎兩個雞蛋，我通常在烤麵包機裡為自己做兩片吐司，然後為自己泡一杯咖啡。

That is a pretty standard Bob the Canadian breakfast.

這是一個很標準的加拿大人 Bob 早餐。

So after I make breakfast, I eat breakfast.

所以我做完早餐後，就吃早餐。

There's actually two ways to say this, though, in English.

不過，在英語中，其實有兩種說法。

You can say, "I eat breakfast," but you can also say, "I have breakfast."

你可以說：「我吃早餐」但你也可以說：「我享用早餐。」

So I eat my egg on toast and I drink my coffee from my favorite mug.

所以我把雞蛋放在吐司上吃，用我最喜歡的杯子喝咖啡。

This actually says, "Love the World, Bob the Canadian."

這杯子上寫「愛世界，加拿大人 Bob。」

This is from a friend of mine named Miroslav.

這是我一個叫 Miroslav 的朋友送的。

Thanks again Miroslav for the mug.

再次感謝 Miroslav 送的杯子。

But again, every day I eat breakfast or I have breakfast.

但同樣，每天我都會吃早餐，或者享用早餐。

The next thing I do is I use my computer to check my email and to read the news.

我接下來要做的就是用我的電腦來檢查我的電子郵件和閱讀新聞。

I like to check my email every morning and I like to read the news every morning.

我喜歡每天早上檢查我的電子郵件，也喜歡每天早上看新聞。

I also spend a little bit of time checking my social media accounts like Facebook and Instagram and TikTok.

我也會花一點時間查看我的社交帳號，像 Facebook 和 Instagram 以及TikTok。

I probably spend a little bit too much time doing that.

我可能花了太多的時間來做這件事。

So this next part of my day you are not invited to because every day I take a shower.

所以我接下來的這一環節不邀請你參加，因為我每天都會洗澡。

There are two ways to say this, though, in English.

不過，在英語中，有兩種說法。

You can say, "Every day I take a shower."

你可以說：「每天我洗澡。」

You can also say, "Every day I have a shower."

你也可以說：「每天我洗澡。」

I usually take a shower every day before I go to work.

我一般每天上班前都會洗個澡。

After my shower, I dry off with a towel and then I put on some deodorant.

洗完澡後，我用毛巾擦乾身體然後我塗上一些除臭。

After that, I get dressed.

之後，我就穿好衣服。

I decide what I'm going to wear for the day and then I get dressed and I get ready to go to work.

我決定今天要穿什麼，然後穿好衣服準備去上班。

After I get dressed, I go back to the bathroom and if I need to, I will shave, but I don't actually shave every day.

穿好衣服後，我會回到浴室，如果需要的話，我會刮鬍子，但實際上我並不是每天都刮鬍子。

But if it's a day where I need to shave, I shave.

但如果那天我需要刮鬍子，我就會刮鬍子。

After that, I get some toothpaste and my toothbrush and I will brush my teeth.

之後，我會拿一些牙膏和牙刷來刷牙。

So the next thing I do is I come back to the kitchen and I make a lunch.

所以我接下來要做的就是回到廚房做午餐。

I don't like to buy lunch every day.

我不喜歡每天買午飯。

I don't like to spend money.

我不喜歡花錢。

So I usually make a sandwich and I grab a banana, and this will be my lunch for today.

所以我通常會做一個三明治，然後帶一根香蕉，這將是我今天的午餐。

So in English, we would say, "Every day I make a lunch."

所以在英語中，我們會說：「每天我都會做一頓午餐。」

We can also, though, say, "Every day I pack a lunch."

不過我們也可以說：「每天我都會準備一份午餐。」

When you pack a lunch, it means that you put your lunch in a nice lunch bag like this one.

當你帶著午餐時，這意味著你把你的午餐放在一個像這樣的漂亮的午餐袋裡。

So every day I make a lunch, and every day I pack a lunch.

所以每天我都會做一份午餐，每天都會準備一份午餐。

The next thing I do every day is I grab my things.

接下來我每天做的事情就是抓起我的東西。

When I say I grab my things, it means that I grab my keys, I grab my phone, I grab my wallet, I grab my laptop,

當我說我抓起我的東西時，這意味著我抓起我的鑰匙，我抓起我的手機，我抓起我的錢包，我抓起我的筆記型電腦，

and I grab the lunch that I made because I'm just about ready to head out the door and go to work.

我抓起自己做的午餐，因為我正準備出門去上班。

So the next thing I do in my daily routine is I go to work.

所以接下來我每天的工作就是去上班。

Every day at about 7:30, Monday through Friday, I go to work.

每天週一到週五7點半左右，我會去上班。

If you were someone who was in school though, you would say, "I go to school."

如果你是一個在學的人，你會說：「我去上學。」

If you are someone who stays home, at this point in your routine, you might stay home.

如果你是一個待在家裡的人，在這個時候，你可能會留在家裡。

But for me, every day at this time, I go to work.

但對我來說，每天這個時候，我都會去上班。

One of the things I like about my drive to work is that there are no traffic jams, ever.

我喜歡開車去上班的原因之一是從來沒有交通堵塞。

It takes me only 10 minutes to drive from my house to the school that I work at.

從我家開車到我工作的學校只需10分鐘。

When I get to work, I take off my jacket and I hang up my jacket, and then I say hi to all the other teachers in the staffroom.

當我到達工作地點時，我脫下夾克並掛起夾克，然後向教職員室的所有其他老師打招呼。

Hi everybody.

大家好。

Hi.

嗨。

Hi, Bob.

嗨，Bob。

I put my lunch in the fridge.

我把我的午餐放在冰箱裡。

I teach my first class of the day, which is grade nine French, this is our textbook, to a lot of students who are usually very interested in learning a new language.

我今天的第一堂課是九年級的法語，這是我們的教科書，教導許多通常對學習新語言非常感興趣的學生。

Every day after teaching my first class, I go to my teacher work area and I grade student work with my red pen and I plan my lessons for my next two classes.

每天教完第一堂課後，我都會去老師的工作區，用紅筆對學生的作業進行評分，並為接下來的兩堂課規劃課程。

After that it's lunch time,

之後就是午餐時間了。

so I eat my lunch and I talk to the other teachers who are in the staffroom eating their lunch as well.

於是我一邊吃午餐，一邊和教職員室裡也在吃午餐的其他老師交談。

Hey, did you see that hockey game the other night?

嘿，你看了那天晚上的冰上曲棍球比賽嗎？

I know this doesn't sound very Canadian but I don't actually watch hockey.

我知道這聽起來不是很加拿大，但我其實不看冰上曲棍球。

After lunch, I teach my next class of the day, which is computer class.

午餐後，我教當天的下一堂課，即電腦課。

In computer class, I teach students how to make video games.

在電腦課上，我教學生如何製作電子遊戲。

It is a really, really fun class.

這是一節非常非常有趣的課。

And then I teach my last class of the day, which is grade 10 French.

然後我教當天的最後一堂課，這是十年級的法文。

This is our textbook.

這是我們的教科書。

And that's pretty much the end of my workday.

我一天的工作差不多就這樣結束了。

I usually put on my jacket at the end of the day and I say bye, "Bye everybody," to all of my colleagues.

我通常在一天結束時穿上夾克，向所有同事說再見，「大家再見」。

Well hey, thanks for coming along with me for part of my day.

嘿，謝謝你陪我度過了這一天的一部分。

I hope you were able to learn a few more English words and phrases to talk about your daily routine.

我希望您能夠學習更多英語單字和短語來談論您的日常生活。

Don't forget that next week, part two of this video will come out where I will talk some more about the things that I normally do in the evening.

不要忘記，下週，該個影片的第二部將發布，我將更多地談論我通常在晚上做的事情。

But I hope this English lesson helped you learn just a few more English words and phrases to talk about your daily routines.

但我希望這節英語課能幫助您學習更多英語單字和短語來談論您的日常生活。

I'm Bob the Canadian and you're learning English with me.

我是加拿大人 Bob，你在跟我學英語。

Don't forget to subscribe if you are new here and give me a thumbs up if this video helped you learn just a little bit more English.

如果你是新來的，別忘了訂閱，如果這個影片有幫助你多學一點英語，請給我一個讚。

Thanks for watching and have a great day.

謝謝你的觀看，祝你有一個美好的一天。