(friendly music)

(友好的音樂)

Hi, Bob the Canadian here.

嗨，我是加拿大人鮑勃

As you continue to learn English,

隨著你繼續學習英語。

you want to be able to talk about your daily routine.

你要能談論你的日常工作。

In this English lesson, I will invite you along with me

在這節英語課上，我將邀請你和我一起學習

for part of my day so that you can see my daily routine

在我一天的部分時間裡，你可以看到我的日常工作。

and along the way, you'll be able

在這一過程中，你將能

to learn how to talk about your daily routine.

來學習如何談論你的日常工作。

So in this video, we'll go from the moment I wake up

所以在這段視頻中，我們將從我醒來的那一刻開始說起

until about the end of my work day.

直到我一天的工作結束。

This is part one of two videos where you're going to learn

這是兩個視頻中的第一部分，你將學習到

to talk about your daily routine.

來談談你的日常工作。

(alarm beeping)

（警報聲）

The very first thing I do every day

我每天做的第一件事

is I wake up and then I usually press

是我醒來，然後我通常按

the snooze button on my alarm clock.

我的鬧鐘上的貪睡鍵。

When you wake up, it means you go from

當你醒來的時候，意味著你從...

being asleep to being awake,

睡著了到醒著。

but when my alarm first goes off,

但當我的鬧鐘第一次響起時，

I usually wanna sleep just a little bit more.

我通常想多睡一會兒。

So I'm gonna do that right now.

所以我現在就去做。

(alarm beeping)

（警報聲）

So the second thing I do in the morning is I get up.

所以我早上做的第二件事就是起床。

When you get up, it means you actually get out of bed.

當你起床的時候，意味著你真的下床了。

So I think it's time for me to get up.

所以我想我該起床了。

The first thing I like to do after I get up

我起床後喜歡做的第一件事是

is I like to make the bed.

是我喜歡鋪床。

It's always nice when you have your bed made.

當你把床鋪好了，總是很好的。

So after I get up and after I make the bed,

所以，在我起床後，在我鋪床後。

I usually use the bathroom.

我一般都是用衛生間。

This room behind me is our bathroom

我身後這個房間是我們的浴室

and in English you can say this a number of ways.

而在英語中，你可以有多種說法。

You can say, "I use the bathroom,"

你可以說："我要上廁所。"

you can say, "I go to the bathroom,"

你可以說，"我去洗手間，"

you can also in Canadian English say, "I use the washroom,"

你也可以用加拿大英語說，"我用洗手間"

or, "I go to the washroom."

或者，"我去洗手間"。

This is the one part of the lesson though

這雖然是本課的一個環節

where I'm not taking the camera with me.

在那裡我沒有帶著相機。

I'll be right back.

我馬上回來

So the next thing I do every day is make breakfast.

所以我每天接下來要做的事情就是做早餐。

I usually fry two eggs in a frying pan,

我通常用油鍋煎兩個雞蛋。

I usually make myself two pieces of toast in the toaster,

我通常會在麵包機裡給自己做兩塊吐司。

and I make myself a mug of coffee.

我給自己泡了一杯咖啡。

That is a pretty standard Bob the Canadian breakfast.

這是一個很標準的加拿大鮑勃早餐。

So after I make breakfast, I eat breakfast.

所以我做完早餐後，就吃早餐。

There's actually two ways to say this, though, in English.

不過，其實有兩種說法，在英語中。

You can say, "I eat breakfast,"

你可以說："我吃早餐"

but you can also say, "I have breakfast."

但你也可以說，"我有早餐。"

So I eat my egg on toast

所以我吃我的雞蛋吐司

and I drink my coffee from my favorite mug.

我用我最喜歡的杯子喝咖啡。

This actually says, "Love the World, Bob the Canadian."

這其實是說，"愛世界，加拿大人鮑勃"。

This is from a friend of mine named Miroslav.

這是我一個叫Miroslav的朋友送的。

Thanks again Miroslav for the mug.

再次感謝Miroslav的杯子。

But again, every day I eat breakfast or I have breakfast.

但同樣，每天我都會吃早餐，或者吃早餐。

The next thing I do is I use my computer

我接下來要做的就是用我的電腦

to check my email and to read the news.

來檢查我的電子郵件和閱讀新聞。

I like to check my email every morning

我喜歡每天早上檢查我的電子郵件

and I like to read the news every morning.

我喜歡每天早上看新聞。

I also spend a little bit of time

我也會花一點時間

checking my social media accounts

查看我的社交媒體賬戶

like Facebook and Instagram and TikTok.

像Facebook和Instagram以及TikTok。

I probably spend a little bit too much time doing that.

我可能花了太多的時間來做這件事。

So this next part of my day you are not invited to

所以接下來我的這段日子，你沒有被邀請去。

because every day I take a shower.

因為每天我都在洗澡。

There are two ways to say this, though, in English.

不過，在英語中，有兩種說法。

You can say, "Every day I take a shower."

你可以說："每天我都在洗澡。"

You can also say, "Every day I have a shower."

你也可以說，"每天我都要洗澡"。

I usually take a shower every day before I go to work.

我一般每天上班前都會洗個澡。

After my shower, I dry off with a towel

洗完澡後，我用毛巾擦乾身體

and then I put on some deodorant.

然後我塗上一些除臭劑。

After that, I get dressed.

之後，我就穿好衣服。

I decide what I'm going to wear for the day

我決定了今天要穿什麼衣服

and then I get dressed and I get ready to go to work.

然後我穿好衣服，準備去上班。

After I get dressed, I go back to the bathroom

我穿好衣服後，就回浴室去了

and if I need to, I will shave,

如果我需要，我會刮鬍子。

but I don't actually shave every day.

但我其實並不是每天都刮鬍子的。

But if it's a day where I need to shave, I shave.

但如果是需要刮鬍子的日子，我就會刮。

After that, I get some toothpaste and my toothbrush

之後，我就去買牙膏和牙刷。

and I will brush my teeth.

我就會刷牙。

So the next thing I do is I come back to the kitchen

所以我接下來要做的事情就是回到廚房

and I make a lunch.

和我做午餐。

I don't like to buy lunch every day.

我不喜歡每天買午飯。

I don't like to spend money.

我不喜歡花錢。

So I usually make a sandwich and I grab a banana,

所以我通常會做一個三明治，然後抓一根香蕉。

and this will be my lunch for today.

這將是我今天的午餐。

So in English, we would say, "Every day I make a lunch."

所以在英語中，我們會說，"每天我都會做一頓午餐"。

We can also, though, say, "Every day I pack a lunch."

不過我們也可以說，"每天我都會打包一份午餐"。

When you pack a lunch, it means that you

當你帶著午餐時，這意味著你

put your lunch in a nice lunch bag like this one.

把你的午餐放在一個像這樣的漂亮的午餐袋裡。

So every day I make a lunch, and every day I pack a lunch.

所以每天我都會做一份午餐，每天都會打包一份午餐。

The next thing I do every day is I grab my things.

接下來我每天做的事情就是拿起我的東西。

When I say I grab my things, it means that I grab my keys,

我說我搶我的東西，是指我搶我的鑰匙。

I grab my phone, I grab my wallet, I grab my laptop,

我拿起手機，拿起錢包，拿起筆記本。

and I grab the lunch that I made because I'm just about

我拿起我做的午餐，因為我只是約。

ready to head out the door and go to work.

準備出門去上班了。

So the next thing I do in my daily routine is I go to work.

所以接下來我每天的工作就是去上班。

Every day at about 7:30 Monday through Friday, I go to work.

每天週一到週五7點半左右，我就去上班。

If you were someone who was in school though,

如果你是一個在校的人，雖然。

you would say, "I go to school."

你會說，"我上學了。"

If you are someone who stays home,

如果你是一個待在家裡的人。

at this point in your routine you might stay home.

在這個時候，你可能會留在家裡。

But for me, every day at this time, I go to work.

但對我來說，每天這個時候，我都會去上班。

One of the things I like about my drive to work

我喜歡我開車去上班的其中一件事

is that there are no traffic jams, ever.

是沒有堵車，永遠。

It takes me only 10 minutes to drive

我開車只需要10分鐘

from my house to the school that I work at.

從我家到我工作的學校。

When I get to work, I take off my jacket

上班的時候，我就脫掉外套

and I hang up my jacket,

我掛上我的外套。

and then I say hi to all the other

然後我向其他所有的人打招呼

teachers in the staffroom.

教師在教工室。

Hi everybody.

大家好

Hi.

嗨，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說。

Hi, Bob.

嗨，鮑勃

I put my lunch in the fridge,

我把我的午餐放在冰箱裡。

I teach my first class of the day,

我教我今天的第一節課。

which is grade nine French, this is our textbook,

這是九年級的法語，這是我們的教材。

to a lot of students who are usually

對很多學生來說，他們通常是

very interested in learning a new language.

對學習一門新的語言非常感興趣。

(student snoring)

(學生鬍子)

Every day after teaching my first class,

教完第一節課後，每天。

I go to my teacher work area

我去教師工作區

and I grade student work with my red pen

我用紅筆給學生打分

and I plan my lessons for my next two classes.

和我計劃下兩節課的課程。

After that it's lunch time,

之後就是午餐時間了。

so I eat my lunch and I talk to the other teachers

所以我吃了午飯，我和其他老師聊了起來

who are in the staffroom eating their lunch as well.

誰是在工作人員的房間裡吃他們的午餐，以及。

Hey, did you see that hockey game the other night?

嘿，你看了那天晚上的冰球比賽嗎？

I know this doesn't sound very Canadian

我知道這聽起來不是很加拿大

but I don't actually watch hockey.

但我其實不看冰球。

After lunch, I teach my next class of the day,

午飯後，我教一天的下一堂課。

which is computer class.

這是計算機類。

In computer class, I teach students how to make video games.

在計算機課上，我教學生如何製作電子遊戲。

It is a really, really fun class.

這是一節非常非常有趣的課。

And then I teach my last class of the day,

然後我教我今天的最後一節課。

which is grade 10 French.

這是法語10級。

This is our textbook.

這是我們的教科書。

(student snoring)

(學生鬍子)

And that's pretty much the end of my workday.

我一天的工作差不多就這樣結束了。

I usually put on my jacket at the end of the day

我通常在一天結束時穿上外套

and I say bye, bye everybody, to all of my colleagues.

我向所有的同事說再見，再見。

Well hey, thanks for coming along

好了，嘿，謝謝你的到來

with me for part of my day.

和我一起度過我一天中的一部分時間。

I hope you were able to learn

我希望你能夠學習

a few more English words and phrases

一些英語單詞和短語

to talk about your daily routine.

來談談你的日常工作。

Don't forget that next week,

下週別忘了。

part two of this video will come out

第二部分的這個視頻將出來

where I will talk some more about

我將在那裡再談一些關於

the things that I normally do in the evening.

我通常在晚上做的事情。

But I hope this English lesson

但我希望這堂英語課

helped you learn just a few more English words and phrases

幫你多學了幾個英語單詞和短語。

to talk about your daily routines.

來談談你的日常工作。

I'm Bob the Canadian and you're learning English with me.

我是加拿大人鮑勃，你在跟我學英語。

Don't forget to subscribe if you are new here

如果你是新來的，別忘了訂閱。

and give me a thumbs up if this video

並給我一個大拇指，如果這個視頻

helped you learn just a little bit more English.

幫助你多學一點英語。

Thanks for watching and have a great day.

謝謝你的觀看，祝你有一個美好的一天。

(friendly music)

(友好的音樂)