Name: 【艾倫秀】橘子除了拿來吃還可以...？安海瑟薇拿橘子惡整觀眾！ (Anne Hathaway Pranks Ellen's Audience with 'Clementime')
Uploaded: 2020-01-08T21:01:20.000Z
Duration: 3 min 58 s

So you're here on a day that Fred Savage is here.

當時妳跟弗萊德薩維奇一起上這個節目。

- Yes.　- And you're a big fan of his right?

- 是的。 - 妳是他的頭號粉絲，對吧？

過去簡單式

對的，我是影集《兩小無猜》的超級粉絲。

No, no—well, actually, yes. I met him briefly backstage at this reading/film thing that we did.

不，沒有──咦，其實見過。我曾在某個讀劇本／片場的後台短暫見過他。

- Yeah.　- I—It was such a huge show in my house growing up.

- 記得。 - 在我成長的過程中，這部影集對我們家來說別具意義。

And then, we were watching the season finale.

然後，我們看了那一季的最後一集。

And I remember my brother, like, rocketing up on the couch going, "Winnie's back! Winnie's back!”

我還記得我哥哥興奮地從沙發上跳起來說：「 Winnie 回來了！Winnie 回來了！」

And to this day, I have no idea what possessed me to go—I said, "Yeah, and she's better than ever!"

直到今天，我仍然不知道當時我是哪根筋不對，那時我說：「沒錯，而且她比以前更好了！」

- Oh, Winnie was better than ever.　- Yes, ever.

- 噢， Winnie真的好到不能再好了。 - 對，沒錯。

- Yeah, she'd grown—her hair was amazing...　- Yeah, wow.

- 對，她長大了，她的頭髮超美，而且...　- 對，哇。

She came in, just like—and you could tell she was looking for Kevin, but she wasn't looking for Kevin.

她一走進來，整個就是──看得出來她在找 Kevin ，但又表現得不像在找 Kevin 。

- She was cool.　- Wow, you remember all of them.

- 她好酷。 - 哇，妳全都記得。

Oh, my gosh, he's into cars, he's into animals, he's into fruit.

天啊，他喜歡車子、喜歡動物、喜歡水果。

He's in to so many different things, and he loves "The Lion King."

他喜歡很多不同的東西，還有他很愛《獅子王》。

還有其他東西，他也喜歡音樂。

Well, this leads me into the question, because I have this and everyone else.

這讓我想到另外一個問題，因為我和觀眾都拿到了這個。

You've learned something really fascinating.

好，不過我不確定他們有沒有聽說過。

If you could all reach under your seat, you have a clementine under there.

請各位把手伸到你們的椅子下，那裡有一顆小柑橘。

Okay, so just start peeling it while I'm talking.

So, over the holidays, we took a family road trip up coastal California.

放假期間，我們一家人開車沿著加州海岸公路旅遊。

And we found this amazing, like, former hippie enclave from the '60s.

我們發現一個很神奇的地方，類似60年代的嬉皮士的聚落。

And there was a little secondhand bookstore in there called...hold on.

那裡有一間二手書店叫做...稍等。

There was a little secondhand bookstore, and I found a book in there by this guy who used to be called Dr. Q.

那裡有一間二手書店，我在那裡找到一本書，作者是曾經名為Q博士的人。

And he wrote a book called "Citrus Healing."

他寫了一本書叫做「柑橘療法」。

And it was all the ways that you can incorporate citrus into your life to kind of like raise your health.

它在描述如何藉由將柑橘融入生活來增進健康。

You know, aromatherapy, and you can use the peels to, for cleaning products.

你知道的，就像香薰療法，你可以用它的皮來 - 用來清潔物品。

And one of the things was how to incorporate citrus into your meditation practice.

其中一種就是把柑橘融入你的冥想過程。

So, if you kind of poke a hole in your clementine, what you're going to do is you're going to put it up to your teeth and put your mouth around it.

所以你得在小柑橘上戳一個洞，接著把它放在你的牙齒前，然後用嘴巴含住它。

And you're going to- but don't bite and don't choke.

然後你得...但不要咬下去，也不要噎到了。

- I thought it was just one section.　- And you're just going to-

- 我以為只要一片。 - 再來你只要...

等等，我得把我的柑橘拼湊回去。

如果你把它扒開了，不用擔心。

你只要把它們聚集在一起就行了。

Now, you do a sort of- it's not quite an Ujjayi breath.

接下來你得 - 這不是喉式呼吸法。

But in the back of your throat, you go...

Wait, with that in your mouth you do that?

這整件事都是我瞎掰的，艾倫。

字幕列表影片播放

【艾倫秀】橘子除了拿來吃還可以...？安海瑟薇拿橘子惡整觀眾！ (Anne Hathaway Pranks Ellen's Audience with 'Clementime')

episode

sort

absolutely

meditation