Name: 被拒絕好痛苦？其實你該這麼做！(What Should You Do After You Get Rejected?)
Uploaded: 2022-05-10T21:01:30.000Z
Duration: 1 min 40 s

to 不定詞

You know, you just have to think about how you're going to die alone and then be fine with it.

你只需要想著你會孤獨死去，然後接受就好了。

So, what do you do when you get rejected?

- Unfollow them... on everything. - On everything.

- 取消關注他們…在所有社交平台上。 - 所有。

Unfollow anyone, too, who interacts with them very regularly.

也取消關注任何經常與他們互動的人。

- You just don't want them on your feeds. - You don't want that to come up.

- 你不希望他們出現在你的版面上。- 你不會想看到他們。

Send some emotional Instagrams, you know.

發一些情緒化的 IG 貼文，你知道的。

Listen to Adele, listen to 21, listen to 25, listen to 19, just cry a little bit.

聽愛黛兒的歌，聽《21》、《25》、《19》，讓自己哭一下。

It's okay to, like, drink a little bit by yourself.

Like, do what you gotta do to feel better.

One thing I like to do is have a bath beer.

I honestly feel like you have to also maybe go into the woods.

說實話，我覺得你也許還得進樹林裡。

You know what really is the most helpful thing once you've been rejected, once you go through all these phases?

你知道被拒絕、經歷過這些階段後，什麼才是最有用的嗎？

You guys, I think this probably wasn't helpful at all, but now you know what we do when we're sad.

各位，這些方法可能一點用都沒有，但現在你們知道我們傷心時會做什麼了。

Here's the thing, I think rejection is fine.

是這樣的，我認為被拒絕沒關係。

Be sad while you're sad and just give yourself some time.

- Be nice to yourself. - You can also be rejected professionally.

- 對自己好一點。- 你也可以很專業的被拒絕。

Yeah, you just got to keep on keepin' on.

Tell us what you do here in the comments.

在評論中告訴我們你傷心時是怎麼做的。

Maybe Ella won't drink her bath beer, and instead, she'll try one.

也許 Ella 不會再邊泡澡邊喝啤酒，會試試別的。

The mixture of a cold drink and a hot bath.

- You're right, you're right. - Nothing like that. - Maybe I'll do a cold shower and a hot wine.

- 你是對的，你是對的。- 別的比不上。 - 也許我會邊洗冷水邊喝熱紅酒。

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