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We Live in an Age Where food which used to take us hours to obtain can be delivered to your doorstep in under 30 Minutes.
Never in the History of Mankind have we had this much free time on our hands until Now.
Yet, its sad to say, but the majority of us waste it.
We turn on our T.V. or our Gaming Console we medicate ourselves with weed, alcohol, drugs and pornography just to burn time.
What it complete waste.
What you should really be doing with all of this free time?
well, if you are even the slightest bit serious about becoming a winner in the Game of Life, here are the 4 most important things you need start spending your time on.
No. 1 is Exercise.
Now this first task is crucial.
With so much free time on our hands, we need to have the energy to be active during this time.
A few Centuries Ago we used to move around and lift things.
Almost all of our jobs required us to work out our bodies, whether it'd be tending to the farms or creating tools in the workshop.
But now most of us work behind computer screens and registers
We aren't getting the right amount of exercise that our body needs to function properly.
It's actually been proven by studies that people who workout have more energy throughout the day.
If you don't have energy you are gonna spend majority of your free time on effortless things like Netflix and Gaming.
A simple workout program like Starting Strength is enough for you to get started on improving your fitness and gaining more energy throughout the day.
No. 2 is Reading
I know, I know
You have probably heard this advice a hundred times over.
But hear me out.
The stuff that you are learning in school is outdated.
The large majority of information you are learning over their will not be used once you graduate.
This means that the large majority people don't know what in the world they are doing.
Real Life knowledge is like managing finances, social skills, dating, diet and fitness are basically not existed among the population
And in my opinion this is actually a very good thing for you
This means that you can easily climb to the top because, well, your competition kinda sucks
A Famous entrepreneur once said that you can become an expert in any field by reading just 3 books,
On The Subject, by simply reading 3 books you'll know more about any subject than 99% of people out there.
Look if you wanna succeed at the Game of Life you have to read the instructions manual.
Focus your reading on self-development books as they provide practical knowledge that can be applied in real life.
No. 3 is Meditation
Meditation is one of those things that have been proven a hundred times over to be extremely beneficial.
Yet, nobody does it
Why?
Well, its probably because on the surface its one the most boring tasks out there.
You sit down, and you do nothing.
Right?
Well, there's a lot more to it.
When you meditate you are actually training your brain you learn how to control what thoughts to focus on and which thoughts to ignore.
This one skill is crucial to becoming a happier person.
You'll also have a lot more mental energy throughout the day.
It's so important actually that if you have to ask me which one habit could change your life, I'd instantly respond with meditation.
Meditating for just 10 minutes a day is more than enough to start reaping the benefits.
No. 4 is a Hobby/Passion.
It's my strong belief that Everyone has a Passion that triggers the inner child in them.
Everyone has a Passion that triggers the inner child in them
It's something that brings out a sort of excitement in you instead of dreading the time spent on it.
You kinda get lost in the exploration.
The reason I listed this as the last task is because the other three supplement your ability to work on your hobby or your passion.
Reading gives you the knowledge to grow in your hobby.
Meditation gives you the Headspace for Creativity.
And Exercise ultimately gives your body the energy to focus on this hobby even after a long days of work.
This Hobby whether it'd be dance, art, writing, creating your own make a wish foundation.
Whatever it is, is your source of fulfillment.
Without it you will not feel whole.
You will feel as if there something missing in your life.
And it's my strong belief that if you work on your hobby long enough and own your craft can eventually be a source of income.
Once you reach this stage your Life will transform that one you dread into one that excites you.
in my opinion are the four most important things you should focus onAnd that's it guys these four tasks in your free time.
If you want a more detailed breakdown of any of these, check out my channel Improvement Pill for more in-depth videos.
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別再浪費時間了!空閒的時候到底該做什麼? (4 Best Things Do in your Free Time - What to do when you are bored?)

502 分類 收藏
Helena 發佈於 2019 年 10 月 8 日
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