There's nothing in there!

裡面什麼都沒有！

Hello.

你好啊

I just landed in Sacramento and I'm here to visit a zero-waste family, which I've been following on Instagram for about a year.

我剛降落在薩克拉門託，我是來拜訪一個零廢棄家庭的，我在Instagram上關注了一年左右。

And I'm really excited to meet them, 'cause I want to see how a family lives zero waste.

我真的很高興見到他們， 因為我想看看一個家庭如何生活零浪費。

- Hi. - Hi.

- 嗨，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說。- 嗨，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說

This is how much trash that our family made in six months.

這就是我們家半年來製造的垃圾數量。

We're a family of four and we try to live as low waste and plant-based as possible.

我們是一個四口之家，我們儘量以低浪費和植物性生活為主。

Our family is able to create less waste because we shop at the farmer's market, we shop at our bulk store, and we eat plant-based.

我們家之所以能夠減少浪費，是因為我們在農貿市場購物，在我們的散裝商店購物，而且我們的飲食以植物為主。

This is not all of our trash, this is just the trash that we've kept that is gonna go to the landfill.

這不是我們所有的垃圾，這只是我們保留下來的垃圾，是要去填埋的。

We also recycle and compost.

我們還回收和堆肥。

This is our compost, it's our weekly pickup.

這是我們的堆肥，這是我們每週的收集。

This is our paper recycling.

這就是我們的紙張回收。

This is usually full of my stuff, of aluminum.

這裡面一般都是我的東西，鋁的。

They fed me an amazing lunch and then we headed to the co-op to do some shopping.

他們餵我吃了一頓很棒的午餐，然後我們去合作社購物。

Look at this, this is beautiful.

你看，這多美啊。

I cannot believe this bulk section.

我無法相信這個散裝部分。

- Isn't it great? - It's amazing.

- 是不是很棒？- 太神奇了

Yeah, we're really lucky.

是啊，我們真的很幸運。

Yes, exactly.

是的，沒錯。

That way you only have to pay for what's inside, not the weight of the jar.

這樣你只需要為裡面的東西付錢，而不是罐子的重量。

I'm gonna get some of this extra virgin olive oil and I can just fill it up out of here with no plastic.

我要去買一些這種特級初榨橄欖油 我可以把它裝在這裡，沒有塑膠。

They have the mason jars that are already tared here so you can just purchase one if you forget your own, it has the tare weight on it.

他們這裡有已經去皮的罐子，如果你忘了自己的罐子，可以直接買一個，上面有去皮的重量。

You're such a good helper.

你真是個好幫手。

I got to get my bulk on while I'm here.

我在這裡的時候，我得把我的大塊頭拿出來。

The Co-Op has brought on bulk tofu which is amazing because it's local and organic and there's no plastic packaging.

Co-Op帶來了散裝豆腐，這很神奇，因為它是當地的有機食品，沒有塑料包裝。

What did your kitchen use to look like before you went zero-waste?

在你實現零廢棄之前，你的廚房是什麼樣子的？

It was stuffed to the brim with plastic, like it was really hard to see in the fridge even, because we would just, would go to Costco or to Trader Joe's and stuff and just get foods that were wrapped in plastic because I mean that's just how things come, unfortunately.

它被塞得滿滿的，用塑膠， 就像它真的很難看到 在冰箱裡，因為我們只是， 會去Costco或Trader Joe's之類的東西

Here's my pantry.

這是我的儲藏室

In here I've got all my spices.

在這裡，我已經得到了我所有的香料。

So I store most of our stuff in mason jars just because it's so convenient.

所以我把我們的大部分東西都儲存在罐子裡，只是因為它太方便了。

I honestly cannot believe your pantry, I'm so jealous.

我真的不敢相信你的茶水間，我好羨慕。

It's like, beautiful.

這就像，美麗的。

Look at it, it's amazing.

你看，太神奇了。

It's really nice to be able to see everything in there.

能看到裡面的一切，真的很不錯。

I came to a plant-based diet after I was looking for a way to heal my body holistically from rheumatoid arthritis.

我是在尋找一種全面治療類風溼性關節炎的方法後，才來到植物性飲食的。

And, after I started eating that way I started to feel really good and so I got my family to eat that way too.

而且，在我開始這樣吃之後，我開始感覺非常好，所以我讓我的家人也這樣吃。

And it felt amazing and it also ties in a lot with zero-waste and sustainability.

而且感覺很神奇，這也與零廢棄和可持續發展有很大的關係。

We got into zero-waste by me coming across Bea Johnson in an article, and I was really inspired by the way that she was able to live and create less waste.

我在一篇文章中看到了Bea Johnson，我們開始了零廢棄的生活，我真的被她的生活方式和創造更少廢物的方式所啟發。

And so we went really in at first of trying to get everything zero-waste and it just didn't work that way for us.

所以我們一開始真的是想讓所有的東西都是零浪費的，但是我們並沒有這樣做。

And so we scaled back and just did more manageable steps one at a time.

所以我們縮小了規模，只是做了更多的管理步驟，一次一個。

And built our habits that way.

並以此來建立我們的習慣。

Eating zero-waste and plant-based for the family has been very beneficial.

吃零廢棄、以植物為主的家庭，讓人受益匪淺。

We're finding ourselves getting sick less often.

我們發現自己生病的次數越來越少。

We're eating as a family as a whole: all pitching in, cooking together, going to farmer's market.

我們是以家庭為組織、部門吃飯的：大家一起出力，一起做飯，去農貿市場。

The kids are growing it, they're seeing it from seed to plate.

孩子們正在成長，他們看到的是從種子到盤子。

I think that overall we have ended up saving money as far as not any of our food going to waste.

我覺得總體來說，我們最終還是省了錢，因為我們的食物沒有任何浪費。

We use all the food that we buy.

我們買的食物都是用的。

And as far as not getting any disposable products, it's a lot less expensive that way because all our stuff is being reused.

而至於不買任何一次性產品，這樣一來成本就低了很多，因為我們所有的東西都在重複使用。

The other kids are surprised at my lunches because I don't think they have ever, really seen something like that.

其他孩子對我的午餐感到驚訝，因為我覺得他們從來沒有，真的見過這樣的東西。

So it's a new thing for them.

所以這對他們來說是一件新鮮事。

I'm gonna shuck some corn with the kids!

我要和孩子們一起去剝玉米！

Do you guys like helping to cook?

你們喜歡幫忙做飯嗎？

Yeah I like helping to cook because I want to learn to be a cook too.

是啊，我喜歡幫忙做飯，因為我也想學做廚師。

We're having a delicious dinner, thank you so much!

我們正在吃美味的晚餐，非常感謝你!

Thank you for coming.

謝謝你的到來。

We got toothpaste, homemade toothpaste.

我們有牙膏，自制牙膏。

I make our own toothpaste with baking soda and coconut oil and peppermint essential oil.

我用小蘇打和椰子油以及薄荷精油自制牙膏。

Oh!

哦！

Hey, Unsolved is on a new channel!

嘿，《無解》上了一個新頻道！

And now your part.

現在你的部分。

- Subscribe here. - Subscribe here.

- 在這裡訂閱。- 在這裡訂閱。

That was my part.

這是我的部分。