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  • What dream or vision do you want to turn into reality? Your dream is only a dream

    你想把什麼夢想或願景變成現實?你的夢想只是一個夢想

  • until it has a plan. You can dream of the kind of life you want, you can dream of

    直到它有了計劃。你可以夢想自己想要的生活,你可以夢想

  • the kind of change you want, you can dream of the kind of future you want but

    你可以夢想你想要的改變,你可以夢想你想要的未來,但是

  • until you wake up and begin to plan to get there it will only be a dream. If you

    在你醒來並開始計劃到達那裡之前,這隻能是一場夢。如果你

  • want to be the best you must be obsessed with it. Getting better

    要想成為最好的人,就必須執著於此。不斷進步

  • isn't a hack or a trick or a one change that you need to make. Getting better is

    這並不是什麼祕訣或竅門,也不是你需要做出的一個改變。變得更好是

  • a campaign. It's a campaign, it's a daily, a weekly, it's an hourly fight. An

    一場運動。這是一場運動,是一場每天、每週、每小時的戰鬥。一場

  • incessant fight that doesn't stop against weakness and against temptation

    與軟弱和誘惑作不間斷的鬥爭

  • and against laziness, it's a campaign of discipline. The campaign of hard work and

    而反對懶惰,則是一場紀律運動。勤奮和

  • dedication it's waking up early and going to bed late and grinding out every

    奉獻,就是早起晚睡,磨鍊每一個

  • second in between, every single day. I believe that I can create whatever I

    之間的每一秒,每一天。我相信,我能創造出任何

  • want to create if I can put- put my head on it right, study it, learn the

    如果我能正確地思考、研究、學習,我就能創作出

  • patterns and you know, I just it's hard to put into words. Real metaphysical

    你知道,我很難用語言來表達。真正的形而上學

  • esoteric nonsense but I feel very strongly that we are who we choose to be.

    但我堅信,我們選擇成為什麼樣的人,我們就會成為什麼樣的人。

  • The only thing that I see that is distinctly different about me is I'm not

    在我看來,我唯一與眾不同的地方就是我沒有

  • afraid to die on a treadmill, right? I will run. You will not be outworked. I

    怕死在跑步機上,對吧?我會跑的你不會被打敗的I

  • will not be be outworked. Right. Period. You know you might have

    不會被淘汰。沒錯。句號你知道你可能有

  • more talent than me, you might be smarter than me

    天賦比我高,你可能比我聰明

  • you might be sexier than me, you might be all of those things you got it on me in

    你可能比我更性感,你可能比我更有魅力。

  • nine categories but if we get on the treadmill together, right? There's two

    九類,但如果我們一起上跑步機,對嗎?有兩個

  • things. You're getting off first yeah or I'm gonna die. It's really that

    事情你得先下車 不然我就死定了真的是這樣

  • simple, right. So let's go back to the question about what if people block me

    很簡單,沒錯。讓我們回到 "如果別人屏蔽我怎麼辦 "的問題上來

  • out. It's going to be two options. Yeah. I'm gonna get back in or I'm gonna

    出來了。有兩個選擇是的,我要麼回去,要麼

  • be dead. Yeah, right. It's like you're not going to

    死了是啊,沒錯就好像你不會

  • outwork me it's a- it's a very, it's such a simple, basic concept. It's the- the guy who

    這是個非常簡單、基本的概念這就是

  • is willing to hustle the most is gonna be the guy that just gets that loose

    最願意拼搏的人將會是最容易鬆懈的人

  • ball, you know he got that, oh he got two, he got - ooh god he's hustling grabbed

    球,你知道他得到了那個,哦,他得到了兩個,他得到了--哦,天哪,他在搶球

  • that one, that was gonna be out of bounds but he saved it back in. It's like, the

    那個球本來要出界的,但他又把球救了回來。這就像

  • commodity that I see, the majority of people who aren't getting the places

    在我看來,大多數沒有得到這些地方的人

  • they want or aren't achieving the things that they want in this business, is

    在這個行業中,他們想要的東西或沒有實現的東西,是

  • strictly based on hustle. It's strictly based on being outworked, it's strictly

    嚴格基於勤奮。它嚴格基於被超越,它嚴格基於

  • based on missing crucial opportunities. I honestly- I honestly believe that if

    就是因為錯失了關鍵的機會。老實說,我相信,如果

  • you're, if you're focused and passionate and driven you can achieve anything you

    如果你集中精力,充滿熱情和動力,你就能實現任何目標

  • want to achieve in life because, I honestly believe that because you'll

    因為,我真誠地相信,因為你會

  • figure it out, you know what I mean.

    你知道我的意思。

  • We have control of our minute, our hour our day, our week, our month and our year.

    我們可以控制我們的一分鐘、一小時、一天、一週、一月和一年。

  • Stop running around being on the receiving end of whatever people want to

    不要再四處奔波,任人擺佈。

  • dump on you. You showed up you accepted that invite you invited these people to

    傾倒在你身上。你出現了,你接受了邀請,你邀請了這些人來

  • your house you're in a relationship with that man you're in a relationship with

    你的房子 你和那個男人有關係 你和那個男人有關係

  • that woman. That's you so how do you feel at the end of your night?

    那個女人那就是你,今晚結束時你感覺如何?

  • How easy and how convenient is it for us to blame

    我們多麼容易和多麼方便地指責

  • everything and everybody for the things that we have going on in our lives. There

    為我們生活中的每件事、每個人。那裡

  • is a such thing as you being a positive and a great person with the best of

    你是一個積極的、偉大的人,是一個最優秀的人。

  • intentions towards everybody and shit is rough and you just can't get a break but

    你對每個人都有好感,但情況很糟糕,你無法得到休息,但

  • most of you most of you are waking up every day looking for pain, dysfunction

    你們中的大多數人每天醒來都在尋找疼痛、功能障礙

  • drama, unemployment, being broke, struggling, dropping every excuse in the

    戲劇、失業、破產、掙扎、放棄一切藉口

  • book about your childhood and the problems and dysfunction that you grew up in

    書中講述了你的童年,以及你成長過程中遇到的問題和功能障礙

  • that's stopping you from becoming successful. You don't like your friends

    阻礙你走向成功的因素。你不喜歡你的朋友

  • so why are you still with them? You don't trust your managers

    那你為什麼還和他們在一起?你不信任你的經理

  • agents and lawyers so why are they still there? Do you really expect your life and

    為什麼他們還在那裡?您真的希望您的生活和

  • career to be any different from messing with the same things people and situations.

    職業生涯與處理同樣的事情、人和情況有什麼不同?

  • That's all I'm saying. Are the things that you're doing the people that you're hanging out with

    這就是我要說的。你所做的事和你交往的人

  • and the places and the circles that you're traveling in does that reflect a person

    你旅行的地方和圈子是否反映了一個人

  • that actually loves themself? If you love yourself why would you fuck with those type of people?

    真的愛自己嗎?如果你愛自己,為什麼要跟這種人過不去?

  • You know what they're saying about you behind your back you know they're

    你知道他們在背後議論你什麼嗎?

  • jealous and envious of who you are and the things that you got going on

    嫉妒和羨慕你的為人和你所做的一切

  • in your life, in your career. You know that they don't like you and they've made it clear

    在你的生活和事業中。你知道他們不喜歡你,而且他們已經說得很清楚了

  • they've sent you every sign imaginable that they could possibly send you and because

    他們給你發了所有能想到的信號,因為

  • you're so desperate to have people around you and in your

    你是如此渴望有人在你身邊,在你的

  • life you continue to go back you continue to show up to everything they

    生活,你繼續回去,你繼續出現在他們的一切

  • invite you to knowing what they're saying about you.I'm not preaching

    請您瞭解他們對您的評價。

  • separatism. I don't want a bunch of people to just be alone at home doing nothing

    分離主義。我不希望一群人孤零零地呆在家裡無所事事

  • with no friends no family and nothing to do I'm saying that at this point you are

    沒有朋友,沒有家人,無事可做 我想說的是,此時此刻,你是

  • old enough and mature enough to understand the difference in good people

    足夠成熟,能夠理解好人與壞人的區別

  • and bad people and when you're hanging out with negative dark and dysfunctional

    當你和消極陰暗、功能失調的人混在一起時

  • people you cannot expect yourself to go to sleep at night and rest. You cannot

    你不能指望自己晚上睡覺休息。你不能

  • expect yourself to feel good about your day when you're including negative and

    當你在一天的生活中充滿消極和負面情緒時,還指望自己能感覺良好嗎?

  • dysfunctional people in your day.

    功能失調的人。

  • Stop being a lazy person that's full of excuses, sitting around on the pity party

    不要再懶惰,不要再找各種藉口,不要再坐享其成。

  • coming up with every excuse in the world as to why you ain't winning. You are the

    想出世界上所有的藉口來解釋你為什麼沒有贏。你是

  • reason you're not winning you keep messin with negative evil and

    你之所以沒有獲勝,是因為你一直在玩弄消極的邪惡和

  • dysfunctional people and expecting positive results. It's time you get off

    功能失調的人,並期待積極的結果。是時候擺脫

  • the pity party stop complaining about being out of

    別再抱怨自己被淘汰出局了

  • shape when you never go to the gym stop looking at your stomach when you get out

    當你從不去健身房時,就不要再盯著自己的肚子看了。

  • of the shower and your body and complaining about the way you look when

    抱怨你洗澡時的樣子和你的身體

  • you're eating everything in sight and never going to the gym. You are the

    你見什麼吃什麼,從不去健身房。你是

  • reason you look the way you look, you're the reason you're unemployed, you're the

    你之所以長成這個樣子,你之所以失業,你之所以

  • reason why your surroundings are so dysfunctional and negative. You could

    你周圍的環境如此不正常和消極的原因。你可以

  • still be in the hood, broke and living a peaceful life. It's a choice. We are being

    但如果你還在混日子,身無分文,過著安逸的生活,那你就不會有這樣的下場。這是一種選擇。我們正在

  • raised in a generation of people that come up with every excuse in the book as

    在我們這一代人的成長過程中,他們想出了書中的各種藉口來作為

  • to why they are not winning. You have that as a choice. You actually do. You

    為什麼他們沒有獲勝。這是你的選擇。事實上你有。你

  • don't wake up in the morning and negativity, dysfunction, problems and

    不要一早醒來,就看到消極、功能失調、問題和

  • issues just randomly pop up. These are the people that you have decided to

    問題只是隨機出現的。這些人是您決定

  • include in your life so the outcome of your day, your hour, your minutes, your

    在你的生活中,你每天、每小時、每分鐘、每

  • week, your month and your year is always draining, always dysfunctional and

    你的一週、一月和一年總是令人精疲力竭,總是功能失調,總是在......

  • always crazy because these are the type of people you've decided to include in

    總是很瘋狂,因為你決定把這些人納入

  • your day to day life. You got 24 hours in a day. When you go to sleep at night how are

    你的日常生活。你一天有 24 小時。晚上睡覺時

  • you going to feel about your day, all depends on who you decide to include in

    你會對自己的這一天有什麼感覺,完全取決於你決定讓誰參與進來

  • your day. Stop running around acting as if you don't have a choice, you do have a

    你的一天。不要再四處奔波,好像你沒有選擇,你有

  • choice. Excuses sound best to the people

    選擇。藉口最能打動人心

  • that's making them up. You got every

    那是編出來的你有每一個

  • excuse in the world. That's why you ain't moving, that's why ain't nothing change and

    世界上的藉口。這就是你一動不動的原因,這就是你一成不變的原因,這就是你一成不變的原因,這就是你一成不變的原因。

  • nothing will change because you have convinced yourself that everything is

    什麼都不會改變,因為你已經說服自己,一切都是

  • wrong, everything is neva - negative and nothing will change and guess what? It

    錯誤的,一切都是新的--消極的,一切都不會改變,你猜怎麼著?你猜怎麼著?

  • won't change. Change your mind and it will change your life. Change, if nothing

    不會改變。改變你的想法,就會改變你的生活。改變,如果沒有什麼

  • around you changes, change the things that are around you. I'm tired of it. I'm

    改變你周圍的事物。我已經厭倦了。我

  • frustrated with the amount of people that are not successful because they

    對很多人因為以下原因而不能成功感到沮喪

  • have thought their way into a depression you have thought your way into

    他們的思想陷入了谷底,你的思想也陷入了谷底

  • negativity and misery you have thought your way into holding on to a dude or a

    消極和痛苦,你以為你的方式堅持一個紈絝子弟或

  • girl that you broke up with a year or two ago and you're still sad and miserable and they've moved on with

    一兩年前和你分手的女孩,你還在傷心痛苦,而她們卻已經有了新歡

  • their life. It's all in the mind change your mind and it will change your life you just

    他們的生活。一切都在心中,改變你的思想,它將改變你的生活,你只需

  • have to you just have to wake up you just have to break that negative spirit

    你必須醒過來,你必須打破這種消極的情緒

  • you have to break through all of that shit that your in care of. I don't want to

    你必須衝破你所關心的那些破事。我不想

  • to I don't feel sorry for you you feel sorry for yourself that's the problem

    我不為你感到遺憾,你為自己感到遺憾,這才是問題所在

  • even when positive people are trying to give you all this good energy you have

    即使積極的人試圖給你所有這些好的能量,你也有

  • tricked your mind to turn every positive thing that they say into something

    欺騙你的大腦,把他們說的每一句積極的話都變成

  • negative every time they say anything to

    每次他們對

  • try and motivate you and inspire you you you turn every negative thought and

    努力激勵你,鼓舞你,讓你把每一個消極的想法和負面的情緒都轉化為動力。

  • every you turn every positive thought every positive intention everything that

    你的每一個轉身 每一個積極的想法 每一個積極的意圖 一切

  • they trying to to boost your spirits up you flip it shake it manipulate it and

    他們想讓你精神振奮,你就翻轉它、搖晃它、擺弄它,然後

  • you if you are so determined to be negative and miserable.

    如果你一心想要消極和悲慘的話。

  • It's unbelievable. So what you grew up with them? So what they're childhood friends?

    真是難以置信你和他們一起長大?他們是青梅竹馬?

  • So what they're family? We have a responsibility to walk in the

    那他們是家人嗎?我們有責任走在

  • direction of peace I want to laugh I want to smile, I wanna enjoy myself. I

    我想笑,我想微笑,我想盡情享受。I

  • actually want to feel good about the people that are around me because you're

    實際上,我想讓身邊的人感覺良好,因為你

  • inviting me doesn't mean I want to show up because you're calling me doesn't

    邀請我並不意味著我想出現,因為你給我打電話並不意味著

  • mean I'm going to call you back because you want me to be there doesn't mean

    我給你回電話是因為你想讓我去,但這並不意味著

  • that I want to be there because we're family because we're friends because we

    我想去那裡,因為我們是家人,因為我們是朋友,因為我們

  • grew up together doesn't mean that I want to be a part of any and everything

    一起長大並不意味著我想參與任何事情

  • that you want me to be a part of. Why? Because my experience with you hasn't

    你想讓我參與其中。為什麼?因為我和你在一起的經歷並沒有

  • necessarily made me feel good about my my life or my experience at the end of

    一定會讓我對我的生活或我的經歷感覺良好,在結束時

  • every night because you go to sleep at night doesn't mean you're resting. Because you

    每天晚上睡覺並不意味著你在休息。因為你

  • close your eyes at night and you are asleep physically doesn't mean that you're

    晚上閉上眼睛,身體睡著了,並不意味著你

  • actually resting and the reason that you don't rest is because while you're awake

    實際上是在休息,而你不休息的原因是,當你醒著的時候

  • everything and everybody thats in and around your life is so full of issues problems insecurities

    你生活中和周圍的一切人和事都充滿了問題和不安全感

  • dysfunction negativity your mind is and your spirit is in turmoil. Issues

    功能失調的負面情緒會讓你的思想和精神陷入混亂。問題

  • problems, arguments, yelling, screams dysfunction I want you to stop playing

    問題、爭吵、大喊大叫、功能障礙 我要你停止玩耍

  • the victim you are not the victim you decided that those are your friends you

    你不是受害者,你認為他們是你的朋友。

  • decided that those are the people that

    決定這些人

  • you want to spend time with you decided this is what you wanted to do with your

    你想和你的朋友共度時光,你決定這就是你想做的事

  • day when you get invited to places doesn't mean you have to show up no one

    當你被邀請去一些地方時,並不意味著你必須出現在那裡。

  • wants to be alone why spend the rest of

    想一個人待著,為什麼要把剩下的時間

  • your life being miserable frustrated and

    你的生活苦不堪言

  • insecure? Not really feeling as good as you have a responsibility to feel

    沒有安全感?沒有真正感覺到你有責任感覺到的那麼好

  • feeling good isn't just an opportunity feeling good is a responsibility that we

    感覺良好不僅僅是一個機會 感覺良好是我們的責任

  • all have for ourselves and guess what I actually don't care what you say about

    你猜怎麼著?

  • me I don't remember the last time I lost sleep over a hater and the things that

    我不記得上一次為一個仇敵和那些事失眠是什麼時候了。

  • people are running around saying blogs websites conversations tweets and I don't

    人們到處在說博客網站會話推文,而我卻不知道

  • lose sleep over haters. Why? Because I know exactly how I feel about me and

    為仇敵而失眠。為什麼?因為我清楚地知道我對自己的感覺,以及

  • even if something appears to be very different than what it really is I don't

    即使有些事情看起來與實際情況大相徑庭,我也不會

  • even mind that you're talking shit about the things that you're assuming that's

    甚至不在意你說的那些屁話,你認為那是

  • really going on the question is are you just going to

    問題是,你是否只是要

  • look at this video and decide wow that was some powerful shit and do the same thing?

    看了這段視頻,就覺得哇,太震撼了,然後就做了同樣的事?

  • But it's a new day... it's a new day.

    但這是新的一天......新的一天。

  • The most important commodity in this world is time. Time is

    這個世界上最重要的商品就是時間。時間是

  • priceless. Time is the essence of what you do each and every day. See a lot of

    無價之寶。時間是你每天工作的精髓。看到很多

  • people show up at a job and they work and work and work and they don't like it

    人們在一份工作中工作、工作、再工作,卻不喜歡這份工作

  • or they show up at school and they study study study, take tests and don't like it.

    或者他們來到學校,學習學習再學習,考試再考試,卻不喜歡這樣。

  • But for some of us we've went to a place to where we realize that all of that is

    但是,對於我們中的一些人來說,我們已經走到了一個地方,在那裡我們意識到所有這些都是

  • for something to make us better. That's a mindset. That's not despising small

    讓我們變得更好。這是一種心態。這不是鄙視小

  • things, that's realizing that a higher power is in charge to get you on a path

    那就是意識到有更高的力量在掌控著你,讓你走上一條

  • and with your freedom of choice you can make yourself even greater. Success is

    你可以自由選擇,讓自己變得更加偉大。成功是

  • not overnight. It's studying, it's learning, it's growing, it's falling down

    不是一蹴而就的。它在研究,在學習,在成長,在跌倒

  • and getting back up, it's failing and failing forward. It's not quitting, it's

    和重新站起來,是失敗和前進。這不是放棄,而是

  • late nights, early mornings, no alarm clock, passion waking you up, it's

    深夜、清晨,沒有鬧鐘,激情喚醒你,這是

  • something inside and innate ability that makes you feel like 'I am something

    內心的某種東西和與生俱來的能力,讓你覺得 "我是某種東西"。

  • and I'm gonna be something.' Never, never let anybody tell you different.

    '我一定會有所成就永遠不要讓別人說你不是這樣的人

  • So I need you to believe you can move past depression, anxiety, fear and all

    所以,我需要你相信,你可以擺脫抑鬱、焦慮、恐懼和所有的一切

  • these emotions that come in that are not part of what you're gonna be one day. I

    這些情緒並不屬於你將來的樣子。I

  • know it's tough but time and time again, the tougher it is, the better it's gonna

    我知道這很困難,但一次又一次地證明,越是困難,就越能

  • make you. We can't shy away from the things that

    讓你。我們不能迴避那些

  • are tough because those are the things that make us get better and better and better.

    因為這些事情會讓我們變得越來越好。

  • That's practice. That's in and out, that's rep after rep, time after time, lap after

    這就是練習。那是進進出出,那是一次又一次的重複,一次又一次,一圈又一圈

  • lap, lesson after lesson, paper after paper, book after book, training our mind

    一圈又一圈,一課又一課,一卷又一卷,一本書又一本書,訓練我們的思維

  • to get better each and every day. That's in you, you have built been built for

    每天都變得更好。這就是你,你為自己而生。

  • this.

    這。

  • You can't quit. You can do it. Not depression, not learning disabilities, not

    你不能放棄。你能做到不是抑鬱症,不是學習障礙,不是

  • stress, not family, not finances, not being the smartest one in the class, not being

    壓力,不是家庭,不是經濟,不是班裡最聰明的那個,不是

  • a great test taker, you can do this! You have been built for

    作為一名優秀的考生,你可以做到這一點!你是為

  • this. Nothing just happens. You are in this situation for a reason and you are

    這。沒有什麼事情是說發生就發生的。你現在的處境是有原因的,你要

  • built for this. This is your time. This is your moment.

    為此而建。這是你的時代。這是你的時刻

  • This is your destiny. So stop wasting time. Well for me, I mean ya, you visualize

    這就是你的命運。所以別再浪費時間了好吧,對我來說,我是說,你可以想象

  • where you want to be and what you want to accomplish and you kind of get lost in

    你想去哪裡,你想完成什麼,你會迷失在

  • the process of day-to-day, you know grinding it out working, pulling all nighters

    在日復一日的工作過程中,你知道的,就是努力工作,通宵達旦

  • if you have to, um you know it's just about not losing vision and not

    如果你有必要,嗯,你知道這只是為了不失去視力,不

  • losing sight of what you're, what you're trying to accomplish no matter what

    無論發生什麼事,都忘了自己是誰,忘了自己要完成什麼任務

  • hurdles you have to go through so I think that kind of relates to

    你必須經歷的障礙,所以我認為這與

  • whatever you're doing, whatever you know major you've chosen, or what you're

    無論你在做什麼,無論你知道你選擇了什麼專業,或者你正在

  • interested in so for me and basketball and it's about you know, visualizing

    對我和籃球感興趣,你知道,這是關於可視化

  • whether you write it down and put it on the wall, do something with it, what your

    無論你是把它寫下來貼在牆上,還是用它做些什麼,你的

  • goals are and get lost in the process of day to day grind, day to day getting

    目標,並在日復一日的磨礪過程中迷失方向。

  • better every single day, asking questions, aligning yourself with people that have

    每一天都做得更好,多問問題,與有能力的人結成聯盟。

  • been through it before that- that are experienced and leaning on that advice

    在此之前,他們已經經歷過這種情況--他們經驗豐富,並依賴於這些建議

  • and just trying to outwork the next person and that's the biggest thing.

    這才是最重要的。

  • Something you said there, you- you're reaching your peak, do you think though

    你說的一些話,你--你正在達到你的巔峰,你覺得呢?

  • you can still take it to another level or do you think this is as good as it's

    你還能把它提升到另一個高度嗎?

  • going to get for you? Well I like to use one quote that the limitations exist

    你會得到什麼?我喜歡引用一句話來說明限制的存在

  • only in our minds and if you start using imaginations then your- your

    如果你開始使用想象力,那麼你的

  • possibilities become limitless so that's that's kind of a mindset that I have, I

    可能性變得無限大,所以這就是我的一種心態,我

  • use my imagination, I- I do see myself achieving more, I'm hoping, I'm working

    發揮我的想象力,我-- 我確實看到自己取得了更多成就,我希望,我正在努力

  • hard on it and not only myself but the entire team around me. You cannot grow without

    這不僅關係到我自己,也關係到我周圍的整個團隊。成長離不開

  • legitimate suffering, you cannot grow without legitimate suffering. Rainbows

    合法的痛苦,沒有合法的痛苦,你就無法成長。彩虹

  • follow storms, my last book, the favorite- favorite chapter was lost creates

    跟隨風暴,我的最後一本書,最喜歡的章節丟失了創作

  • leaders. Nobody woke up in the morning and said I want to start a Cancer Foundation.

    領導人。沒有人早上起來就說我要成立癌症基金會。

  • People who start Cancer Foundation's are people whose lives have been impacted

    成立癌症基金會的人都是生活受到過影響的人

  • somehow by cancer, rainbows after storms. Intelligence can create huge profits and

    莫名其妙的癌症,暴風雨後的彩虹。智慧可以創造鉅額利潤

  • in fact, you can actually make more money being smart than you can being strong or

    事實上,聰明比強壯或聰慧能賺更多的錢。

  • fast. Expect difficulties is something I think

    快。我認為

  • everybody in this room has gotten into Harvard, some of you probably are

    在座的各位都考上了哈佛大學,你們中有些人可能是

  • here, snuck in but I don't care let's just say for a point of argument that

    在這裡,悄悄地,但我不在乎,讓我們只說一個論點,那就是

  • everybody here got into Harvard and you feel this incredible pressure to succeed

    這裡的每個人都考上了哈佛,你會感受到成功的巨大壓力

  • and I gave a speech here back in 2000 and at the end I said 'Fame is a little

    2000 年,我在這裡發表了一次演講,最後我說'名聲是一個小

  • like a white tuxedo, it looks good or success is a little like a white tuxedo

    就像白色燕尾服,看起來不錯,或者說成功有點像白色燕尾服

  • it looks good but you're very afraid of getting it dirty and it can inhibit you'

    它看起來很好,但你很怕弄髒它,它會抑制你'。

  • and I think I would tell my 19 year old self that everything you're feeling

    我想我會告訴 19 歲的自己,你所感受到的一切

  • right now, I used to think that if I could look at someone like myself, I

    現在,我常想,如果我能看到像我這樣的人,我就會

  • thought they had figured it all out and they were fine and wouldn't it be

    他們認為自己已經想通了一切,一切都很好,這豈不是

  • magical if I could be, have my own show and be funny and everyone knew who I was

    神奇的是,如果我可以有自己的節目,可以搞笑,每個人都知道我是誰

  • and most people liked it, that would be a great thing and it would solve all my

    如果大多數人都喜歡它,那將是一件大好事,它將解決我所有的

  • problems and I would like my future self to say that's not the case. It's actually

    我希望未來的自己說,情況並非如此。實際上

  • day by day, how you do your work, how you conduct yourself, how you treat people

    每天如何工作,如何為人處世,如何待人接物

  • you know what, the joy you get out of your work that that is far more

    你知道嗎,你從工作中獲得的快樂遠遠超過了

  • important. Allow for mistakes, allow for problems. I've had my career blow up on

    重要。允許犯錯,允許出現問題。我的職業生涯在

  • me about two different times and I'm still here and very grateful and I

    我現在還在這裡,非常感激,我

  • learned a lot during those moments and wouldn't really change a thing about any

    在那些時刻,我學到了很多,我不會改變任何事情

  • of it and you just have to be willing to screw up and not freak out when you do

    你只需願意把事情搞砸,當你搞砸時不要驚慌失措

  • screw up because you will screw up. I mean you're really going to screw up.

    因為你會搞砸的。我是說你真的會搞砸。

  • How many seconds, how many minutes, how many hours, have we wasted? How many weeks

    我們浪費了多少秒、多少分鐘、多少小時?多少個星期

  • how many months, even how many years have we wasted doing things that we know are

    我們浪費了多少個月,甚至多少年,去做那些我們明知是

  • not productive towards our dreams? The reality is, is that we have to maximize

    在實現夢想的道路上碌碌無為?現實是,我們必須最大限度地

  • our time in order to make our dreams reality. Stop wasting time. We can never

    為了實現夢想,我們需要時間。停止浪費時間。我們永遠無法

  • get it back. Why am I here? When you realize why you were born you have

    拿回來我為什麼在這裡?當你意識到自己的出生原因時,你就會

  • become the person you are supposed to be and move on to the greatest parts of

    成為你應該成為的人,並進入你人生中最偉大的部分

  • your life. See, a lot of people show up at a job and they work and work and work

    你的生活。你看,很多人一上班就工作,工作,再工作

  • and they don't like it or they show up at school and they study study study

    他們不喜歡這樣,或者他們在學校裡學習,學習,學習

  • take tests and don't like it but for some of us, we've went to a place to

    但對我們中的一些人來說,我們去的地方是為了

  • where we realize that all of that is for something to make us better. That's a

    我們意識到,所有這一切都是為了讓我們變得更好。這是一種

  • mindset. That's not despising small things.

    心態。這不是輕視小事。

  • That's realizing that a higher power is in charge to get you on a path

    這就是意識到有更高的力量在引導你走上一條道路

  • and with your freedom of choice you can make yourself even greater. Making

    你可以自由選擇,讓自己變得更加偉大。製作

  • yourself believe that you can do it is a part of the process. It wasn't started

    你自己相信你能做到,這也是過程的一部分。這不是開始

  • without any work, you have to work through it. Tell yourself that you will

    沒有任何工作,你必須努力克服它。告訴自己

  • do it. What can we do? What are some of the keys that we can begin to use to

    做。我們能做些什麼?我們可以從哪些方面入手?

  • motivate ourselves when our batteries run low because I don't care who you are,

    當我們的電池電量耗盡時,激勵自己,因為我不在乎你是誰、

  • I don't care what you do, at some time you are going to get tired. At some time

    我不管你做什麼,總有一天你會感到疲憊。總有一天

  • you're going to get in a rut, seem like nothing you do works out right, at some

    你會陷入困境,似乎做什麼都不順心,在某些時候

  • time it just seems like you just don't have the wherewithal or the will

    只是你似乎沒有足夠的能力或意願

  • to do anything at some times you act like you're punch-drunk,

    在某些時候,你就像喝醉了酒一樣、

  • you're just wading through like just doing time, day in and day out looking at

    你只是在浪費時間,日復一日地看

  • non-discriminatory television, anything that's on, just looking and depressed.

    一視同仁地看電視,什麼都看,就是看,就是鬱悶。

  • Feeling powerless, feeling useless and bored. What do you do? How do you get yourself

    感到無力、無用和無聊。你該怎麼辦?如何讓自己

  • out of a rut? How do you, when you know you can do more than what you've been

    擺脫困境?當你知道自己可以做得比以前更好時,你該如何做?

  • doing and you're not doing it and you're discontent with where you are, you get

    你在做什麼,而你沒有做,你對你的現狀不滿,你就會

  • angry at yourself, how do you get out of that rut? How do you motivate yourself?

    對自己發火,如何擺脫這種困境?如何激勵自己?

  • One of the things that we must do is that we must be involved in working on

    我們必須做的一件事是,我們必須參與以下工作

  • achieving self mastery. You must work on yourself continuously. Never be satisfied

    實現自我掌控。你必須不斷自我完善。永不滿足

  • with yourself. Always know that as you invest the effort and time on you, that's

    自己。要始終知道,當你在自己身上投入精力和時間時,那就是

  • the greatest ability that human beings have above animals. See a dog can't be

    這是人類超越動物的最大能力。狗不能

  • anything but a dog. Tree can't be anything but a tree. Human being you've

    狗以外的任何東西。樹除了是樹,什麼都不是。人類

  • got unlimited potential. You can put effort on you and by concentrating on

    潛力無限。你可以在自己身上下功夫,通過集中精力

  • you and developing you, you can transform your life wherever you are right now.

    無論你現在身在何處,你都能改變自己的生活。

  • Most people won't do that. They won't take time to go to lectures, they

    大多數人不會這樣做。他們不會花時間去聽講座,他們

  • won't take time to go to seminars, they won't take time to go to classes to improve themselves

    不願意花時間去參加研討會,不願意花時間去上課來提高自己

  • and as you continue to work on yourself, you will begin to expand your vision of

    隨著你不斷自我完善,你將開始擴展你的視野

  • yourself. You will begin to work towards self mastery and you will begin to see it

    你自己。你將開始努力實現自我掌控,你將開始看到它

  • reflect itself in all the dimensions of your life. Your mental life, your physical

    反映在你生活的方方面面。你的精神生活、你的身體

  • life, your social life, in your relationships, your monetary life. So

    生活、社交、人際關係和金錢生活。所以

  • concentrate on developing yourself because if you don't, I guarantee you

    集中精力發展自己,因為如果你不這樣做,我保證你

  • that you will make a settlement and most people have and most of us already have.

    大多數人都會這樣做,而且我們中的大多數人已經這樣做了。

  • What kind of settlement have you made with your life? You know when we make

    你對自己的人生做了怎樣的總結?你知道當我們

  • settlements, out-of-court settlements, you've heard of them? That means that you

    庭外和解,你聽說過嗎?這意味著您

  • decided to take something less than what you originally wanted to get, had you

    決定接受比你最初想要的少一些的東西,你會不會

  • gone into court and the reason that you settle outside of court is because you

    你之所以在法庭外和解,是因為你

  • didn't believe that you can get it, so you made an out-of-court settlement. Many

    你不相信你能得到它,所以你進行了庭外和解。許多

  • of us are making in life settlement. We're settling for less than what we

    我們中的許多人在生活安置方面都是如此。我們滿足的比我們

  • actually deserve. We don't feel good about it

    實際上是應得的。我們感覺不好

  • but we make it work in our minds. We'll come up with some kind of excuse to make it all right.

    但在我們的腦海中,我們會讓它起作用。我們會想出一些藉口,讓一切都好起來。

  • Extraordinary. When we put our minds to it, we can do extraordinary things.

    非凡。只要我們用心,就能做出非凡的事情。

  • The Wright brothers, once they did achieve flight after time and time again

    萊特兄弟經過一次又一次的努力,終於實現了飛行

  • of making mistakes, 66 years later the human race was able to put a man on the

    66年後,人類終於將人類送上了月球。

  • moon. It's been said that time is free but it's priceless.

    月亮有人說,時間是免費的,但時間是無價的。

  • You can't own it but you can use it. You can't keep it but you can spend it. Once

    你不能擁有它,但你可以使用它。你不能留著它,但你可以花掉它。一旦

  • you've lost it, you can never get it back. The human mind has a mindset that once

    失去了,就再也找不回來了。人類的思維模式是,一旦

  • it gets focused on the goal and buckles down and realizes what it wants to do

    專注於目標,沉下心來實現自己的理想

  • human beings can do extraordinary things.

    人類可以做出非凡的事情。

  • See, some of us get these labels and these deficiencies and we just hang our hats

    你看,我們中的一些人被貼上了這些標籤,有了這些缺陷,我們就把帽子掛在頭上

  • on those and we make excuses. You know, you can't make excuses and be successful

    我們找藉口。要知道,找藉口是無法取得成功的

  • at the same time so quickly at a young age I realized that I have got to outwork

    在我年輕的時候,我很快就意識到,我必須比別人做得更好。

  • other people. Nothing is impossible when you don't quit.

    其他人。只要不放棄,沒有什麼是不可能的。

  • Stop wasting time.

    別浪費時間了

  • Cause if you live every second like it's your last,

    因為如果你把每一秒都當做最後一秒來過

  • you will never waste time. Coach Hite. Onward and upward towards the light.

    你永遠不會浪費時間。海特教練向著光明前進

  • The point of that clip is to make you understand that the major mistake that everybody

    這個片段的重點是讓你明白,每個人都會犯的主要錯誤是

  • makes is waiting. Waiting to f-king feel like it, waiting for somebody to pick you

    讓人等待。等待自己喜歡的感覺,等待有人選擇你

  • waiting for the right time, waiting for you to feel motivated, it's not coming.

    等待時機,等待你感到有動力,但它不會到來。

  • For the big stuff, for the hard stuff, it requires a push, always has, always will.

    對於大事,對於難事,需要推動,過去如此,將來也是如此。

  • Nobody is coming to save your ass. It is up to you and so if you want to change

    沒人會來救你。這取決於你,所以如果你想改變

  • anything about your life, stop sitting around and wasting your goddamn life and

    別再坐著浪費你的生命了

  • start pushing yourself. Whether it's a fast or it is starting a business or it

    開始鞭策自己。無論是快跑,還是創業,抑或是

  • is changing how you talk to your spouse or it's changing the kind of parent that

    是改變你與配偶交談的方式,還是改變父母的類型?

  • you are, you got one life and all you need to do is turn on the frickin news

    是的,你只有一條命,你需要做的就是打開該死的新聞

  • and see the kind of that's going on in this world. It's both amazing and

    看看這個世界發生了什麼。這既令人驚歎,又

  • terrifying. You never know when your time is up but I do know that you've got time

    太可怕了你永遠不知道自己的時間何時結束,但我知道你還有時間

  • right now to change things and so the thing you should change is you should

    是以,你應該改變的是你應該

  • take 100% responsibility for your future. You should decide what is it that you

    對自己的未來負起百分之百的責任。你應該決定你

  • really want your life to look like cuz you only get one of them and it's not

    你真正想要的生活是什麼樣子的,因為你只有一次機會,而這並不是

  • going to start again but you could start building your future right now and that

    但你現在就可以開始創造你的未來,而這

  • begins the moment that you realize that you're never gonna feel like doing the

    從你意識到你永遠不會喜歡做的那一刻開始

  • things that are hard, you're never gonna feel like stepping out of your comfort

    你永遠不會覺得走出自己的舒適圈

  • zone and the second that you do, the second that you push through, you win. You

    只要你做到這一點,只要你堅持到底,你就贏了。你

  • win because you see yourself becoming the kind of person who takes action. You

    因為你看到自己正在成為那種採取行動的人。你

  • see yourself believing in your ideas, you see yourself disregarding your own

    看到自己相信自己的想法,看到自己無視自己的想法

  • excuses, that is the source of confidence. It's the willingness to try. It doesn't

    藉口,這就是自信的源泉。這就是嘗試的意願。它不

  • start with belief, it starts with the push so do yourself a freakin favor and

    從信念開始,從推動開始,幫自己一個大忙吧

  • stop thinking about all this stuff and stop commenting and push yourself. Do

    別再想這些了,別再評論了,逼自己一把吧。做

  • something.

    什麼的

What dream or vision do you want to turn into reality? Your dream is only a dream

你想把什麼夢想或願景變成現實?你的夢想只是一個夢想

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