字幕列表 影片播放 列印所有字幕 列印翻譯字幕 列印英文字幕 Hey kings and queens, I'm sure most of you have dreams 各位國王王后好,我相信大多數人都有夢想 But in order to make them come true dreaming is usually not enough. 但要讓夢想成真,光做夢是不夠的 There is a great method called smart which helps you set goals wiser and transform your dreams into concrete goals instead of being far away. SMART 是個好方法,有助您更加明智地制定目標,把夢想轉為具體,而非遙遙無望 Your dreams become achievable. 你的夢想將成為能力可及之事 Smart Criteria means specific measurable attainable relevant and time-bound. SMART 準則指:明確、可衡量、可達成、相關以及有時限 Specific. You should know exactly what you want not kind of not almost but exactly 明確,你應該明確知道自己要什麼,不是大概、接近怎樣,而是明確的目標 The goals are much harder to achieve 目標很難達成 so you need to define them as clearly as you can. 所以你必須盡力定義目標,越清楚越好 This way you will know what you need to do in order to get what you want. 如此一來,你就會知道為了達成所想必須做什麼事 But if your goal is vague, you will be confused. I want to be rich that's not well defined. 假如你的目標模糊,就會陷入困惑;「我想變有錢」就不是個好的定義方式 Instead say I want to earn a thousand dollars per month with my online business 你要說:我想用網路事業每月賺進 1 千美元 and own a house which I will rent$4,000 a month 還要有一間房子,每月租人 4000 美元 You can be even more specific than that and write down more details 你可以想得比這更明確,寫下更多細節 Measurable. How would you know if you achieve your goal? Think of ways to measure your progress 可衡量是指如何知道自己是否達成目標,請想辦法衡量自己的進展 Break your larger goals in the smaller one, so you can know whenever you accomplish something. 把大目標拆解成數個小目標,當你完成某些事情,你便知道進度到哪了 I want to be a singer That's not measurable. 我想當歌手,這就不是個可衡量的目標 What a sign is a singer? Who decides would make someone a singer and how can you know if you become one? 唱到怎樣算是歌手,決定這件事的人能讓某人成為歌手;還有你怎知自己是否算是歌手了 Some ways to measure your progress towards this dream can be writing a song releasing an album 想衡量這個夢想的進展,方法可以是寫一首歌、發行專輯 performing in front of an audience or getting paid to perform. 在聽眾前表演,或者是有人出錢請你表演 One side note the fact that you make music and do what you love is already a huge success 但請記得,製作音樂、做自己喜愛的事情,這件事本身早已是一大成功 Attainable. I've got to say something about this one. 可達成,有關這點我有話想說 I'm in favor of dream being an aiming high my dreams are far beyond the sky. 我胸懷大志喜歡設定高目標,我的夢想遠大無邊 After all, everything is impossible before it happens. 畢竟,事情真正發生前,每件事都是不可能 People used to think that everything that can be invented has been invented. 人們以前認為,能被發明的東西早被發明出來了 But new things are still being invented day after day 但新東西仍日復一日持續被發明出來 And yet, you need to feel the progress you need to see that you accomplish things along the way. 你必須感到進步,必須看到自己一路上完成哪些事 Your dreams can be as crazy as you want, but sets up goals that will push you to keep going. 你的夢想可以跟想法一樣瘋狂,但制定目標可以推著你繼續向前 Focus more on watching your control and less on the final result. 多專注於你能掌控的,少著眼於結果 For example, instead of I want there to be no more poverty in the world, 舉例來說,與其想著我希望世界上沒有貧窮 focus on people you want to help to, events you want to organize, 倒不如專注於你想幫助的人、你想籌辦的活動 donation you can collect, a charity organization you can establish and so on. 你能募到的款項、能建立的慈善機構,諸如此類 Relevant. 相關 Why do you do what you do? Does it help you move towards you go? 為什麼你在做這件事?這件事有助你邁向目標嗎? Make sure that the actions you take relevant. 請確保你的行動與此相關 I want 150 thousand dollars a year. Ok, but for what? So I can have a financial freedom. 我想一年賺 15 萬美元,很好,但目的為何?這樣就能財務自由 So I can save up enough money for retirement. 就能攢到足夠的錢退休 So I can donate and help people. 就能捐錢以幫助他人 Know the answer for why you want what you want, and think of the steps you take are relevant and really push you forward. 了解自己為什麼想做這件事,思考你採取的步驟是否與之相關,能否助你達成目標 Time-bound. If you don't set deadlines you have unlimited time to achieve your goals and you lose focus 有關時限,假如你沒設定期限,有無盡的時間來達成目標,你就無法專注 Once you set a schedule or a deadline you become committed. 一旦排定期程或底限,你就會因承諾感到身負任務 That's why many people become super productive or finish their tasks at the last minute. 這就是為什麼許多人能在最後一刻變得超有生產力或是完成任務 I want to have 10,000 subscribers. Ok I can have them 20 years from now. 我想要有 1 萬個訂閱者,從現在起 20 年內都維持這訂閱量 So one of my goals is I want to have 10,000 subscribers before November. 所以我的目標之一是在 11 月前擁有 1 萬名訂閱者 Now that I have a deadline. I can see what actions I can take in order to achieve that. 訂下截止日期後,我就能看看可以採取什麼行動來達成目標 Upload more frequently. 可以更頻繁地上傳內容 Collaborate with other YouTubers, advertise my channel and many other options 和其他 YouTuber 合作、宣傳我的頻道還有其他許多事情可做 So like I said before don't use it the wrong way of dreaming small or only desires things that seem achievable. 像我之前說的,別會錯意把夢做小了,或只敢做些看起來可達成的事情 On the contrary, think outside of the box and don't be afraid to dream big. 反之,跳脫框架思考,別害怕發大夢 The Smart Criteria is a great tool that can help you focus and be practical. SMART 準則是有助您專注並實踐目標的好工具 Thank you for watching. I invite you to join Freedom Kingdom 感謝您的收看,邀請您加入《自由國度》頻道 Hit the subscribe button and the bell icon to get notified about future videos 點擊訂閱鈕及小鈴鐺圖示,未來有新影片就能收到通知 New and exciting things are coming soon to stay around see you next time 刺激好玩的新內容即將推出,請鎖定頻道,我們下次再見
A2 初級 中文 美國腔 目標 達成 夢想 衡量 明確 歌手 如何訂定目標 (How to Set SMART Goals) 443 26 Julia Kuo 發佈於 2019 年 05 月 27 日 更多分享 分享 收藏 回報 影片單字