These benefits include but are not limited to, obviously improved exercise performance, improved injury prevention and rehabilitation, improved post-exercise recovery, improved anti-aging, and even improved protection to diseases like Parkinson's and muscular dystrophy.
這些好處包括(但不限於)運動表現、傷害預防與復原、運動後恢復、抗衰老各面向的提升,連對於像是帕金森氏症等疾病或肌肉萎縮的預防也有增強作用。