Name: 如何停止浪費時間--5個有用的時間管理技巧 (How to Stop Wasting Time - 5 Useful Time Management Tips)
Uploaded: 2021-01-14T08:11:29.000Z
Duration: 13 min 46 s
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- A great man once said
that time is an illusion,

轉承詞

time can certainly seem like
something that's tangible

perpetually rocked by at
least a little bit of guilt

over the amount of time we
spend scrolling through Netflix,

how many likes we got on that latest post

things that don't seem
to produce as much guilt,

things seem justified like
taking on too many commitments,

where we're stretched thin, stressed out,

and producing low
quality work as a result.

whether you already know you're wasting it

have simply diluted yourself into thinking

The first tip that I've
got for your guys today

I recently did a video on
apps that force you to work,

which listed several different
options in this category

Unlike automatic time
trackers like Rescue Time

that just log the time
you spend in each app

give you a report at the end of the week,

Toggle is a manual time
tracker which means

and record the time you spend on each task

tracking your time manually
makes you think harder about it

and that let's you make
changes going forward.

but what I'm gonna recommend
you use instead is timer mode.

can be timing your work
as you actually do it.

and minutes you put into
each task, and secondly,

you'll be less likely to
waste time or switch tasks

time log to accurately
reflect what you actually did.

eating a bowl of nails in the
morning is not for everyone.

You might find that after
you do it for a week or two,

not worry about it
anymore and that's fine,

but I do think that doing
it for a week or two

deliberately about how you're
gonna use it in the future.

Tip number two is to get
clear on your priorities

maybe even sit down and
do it on a piece of paper

and what they represent on your schedule,

it can be very easy to take
on too many commitments

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如何停止浪費時間--5個有用的時間管理技巧 (How to Stop Wasting Time - 5 Useful Time Management Tips)

discipline

incredibly

bunch

commitment