It offers us common but powerful products that help prevent many health problems and

它為我們提供了共同但有功能強大的產品 這有助於防止許多健康問題，

cure others once they've begun to attack our bodies.

治人，一旦他們開始攻擊 我們的身體。

Used by themselves, things like fruits, oils, vegetables and natural chemical compounds

自己使用的東西，如水果，油， 蔬菜和天然化合物

have been used for millennia to treat basic ailments.

已經使用了幾千年來治療基本 疾病。

However, combining complementary elements from nature's pharmacy often packs a more

然而，結合互補元件 來自大自然的藥房往往配備了一個更

powerful punch and can fight off several health issues at the same time.

火力強大，可以抵禦一些健康 在同一時間的問題。

Consider lemon and baking soda.

考慮檸檬和小蘇打。

Both have the power to make acidic substances more neutral.

兩者都使酸性物質力量 較為中性的。

When paired together, they become even more efficient at raising our body's pH levels.

一起使用時，他們變得更加 高效是提高我們身體的pH值。

But, lemon juice adds an anti-oxidizing effect to the combination that assists the body in

但是，檸檬汁增加了抗氧化作用 到協助身體組合

certain ways, while baking soda works in other ways to solve both internal and external maladies.

某些方面，而小蘇打其他作品 方法來解決內部和外部的疾病。

Take a look at the following video to see exactly what a lemon juice and baking soda

看看下面的視頻，看看 正是一個檸檬汁和蘇打粉

combination can do for your health.

組合可以為您的健康做。

Healthy Immune System One of the major issues with serious diseases

健康的免疫系統 一個嚴重的疾病的主要問題

like cancer is that they thrive in acidic environments.

像癌症是它們在酸性茁壯成長 環境。

So, by neutralizing the acid in our bodies and increasing its alkalinity, we can prevent

因此，通過中和我們體內的酸 並提高其鹼度，我們可以防止

and battle against many diseases.

並針對許多疾病的戰鬥。

That's why lemon juice and baking soda can be effective in this battle.

這就是為什麼檸檬汁和蘇打罐 是有效的在這場戰鬥中。

Lemon juice helps to prohibit the oxidation of our cells and protect them from being broken

檸檬汁有助於阻止氧化 我們的細胞，並保護它們不被打破

down.

下。

It also hinders the growth of microorganisms in our digestive tract.

這也阻礙了微生物的生長 在我們的消化道。

The baking soda balances our body's pH levels and doesn't allow acids to dominate.

小蘇打平衡我們身體的pH值 並且不允許酸主宰。

Like this cancer is less likely to develop, much less thrive in our systems—thus reducing

這種癌症一樣是不太可能發展， 更蓬勃發展，我們的系統，從而減少

the risk of cancer.

患癌症的風險。

Healthy Digestive System Lemons are high in polyphenols—micronutrients

消化系統健康 檸檬是多酚微量營養素高

found in natural food sources.

在天然食物中發現。

Paired with Vitamin C, these compounds help our body burn fat.

維生素C配對，這些化合物幫助 我們的身體燃燒脂肪。

Baking soda and lemon work together to regulate the acid in the gut.

小蘇打和檸檬一起工作規範 該酸在腸中。

Less acid means less inflammation, and that eliminates heartburn, acid reflux, and a host

少酸意味著更少的炎症，而且 消除胃灼熱​​，胃酸倒流，以及主機

of other issues associated with too much acid in our stomachs.

過多使用酸有關的其他問題 在我們的胃。

Balanced acid levels provide for optimal digestion and less irritation after we eat.

平衡酸水平提供最佳的消化 少刺激後，我們吃。

Healthy Skin and Teeth When lemon juice is used externally it's

健康的皮膚和牙齒 當檸檬汁外部使用它的

high level of citric acid is a great cleanser.

檸檬酸高電平是一個偉大的清潔劑。

The antioxidants cut down on free radicals and slow the natural aging process that our

抗氧化劑削減自由基 並延緩自然衰老過程，我們

skin goes through.

皮膚經過。

Lemon juice can rejuvenate as well as clean the skin.

檸檬汁可以興國，以及清潔 皮。

In smaller doses, this mixture can be used to bleach our teeth.

在更小的劑量，此混合物可用於 漂白我們的牙齒。

The acid of the lemon will whiten our teeth, and the baking soda will bring our mouth's

檸檬的酸將美白我們的牙齒， 和小蘇打會帶給我們的嘴的

environment back to a healthy balance.

環境回到一個健康的平衡。

When we ingest lemon juice, it becomes metabolizes and ceases to have an acidic effect on our

當我們攝取的檸檬汁，它成為代謝 並停止對酸性的影響我們

organs.

器官。

Instead it helps our kidneys flush harmful toxins—proving that it's a great cleanser

相反，它可以幫助我們的腎臟有害平齊 毒素，證明它是一個偉大的清潔劑

both externally and internally.

外部和內部。

That's encouraging for both our skin as well as our kidneys.

這鼓勵了我們的皮膚 還有我們的腎臟。

Healthy Circulatory System Baking soda helps to alkalize our body, but

健康的循環系統 小蘇打幫助鹼化我們的身體，但

it's also capable of improving our circulatory system by fighting bad cholesterol and increasing

它也能提高我們的循環 系統通過戰鬥壞膽固醇並提高

our good cholesterol levels.

我們的好膽固醇水平。

When blood is able to flow more freely through our arteries and veins, it makes us less likely

當血液能夠通過自由流動更 我們的動脈和靜脈，它使我們不太可能

to suffer from crippling heart diseases.

從沉重的心臟疾病。

We always recommend that you speak to your doctor before adding any mixture like this

我們總是建議你講你的 添加任何混合物，這樣的醫生之前

to your diet.

你的飲食。

It's important to know how natural remedies might interact with your prescription medications.

它知道如何自然療法很重要 可能與您的處方藥進行互動。