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  • fail early fail often fail forward you know it's always a little bit

  • frustrating to me when people have a negative relationship with failure

  • failure is a massive part of being able to be successful you have to get

  • comfortable with failure yeah you have to actually seek failure failure is

  • where all of the lessons are you know when you go to the gym and you work out

  • you're actually seeking failure you want to take your muscles to the point where

  • you get to failure because that's where the the adaptation is that's where

  • growth is successful people who fail a lot they fail a whole lot more than they

  • succeed but they extract the lessons from the failure and they use that the

  • the energy and they use the wisdom to come around to the next phase of success

  • you got to take a shot you have to live at the edge of your capabilities you got

  • to live where you're almost certain you're gonna fail that's the reason for

  • practice practice is controlled failure you're getting to your limit getting to

  • your limit getting to your limit you can't lift that you can't do that you

  • until you get to the point that all of a sudden your body makes the adjustment

  • and then you can do it failure actually helps you to recognize the areas where

  • you need to evolve so fail early fail often fail forward I found myself in a

  • room with Arnold Schwarzenegger and I was like okay I want to be the biggest

  • movie star in the world and Arnold Schwarzenegger he said he said

  • the most important thing is that you have a vision did you have a corn

  • because without that vision and without that core again you're drifting around

  • if you're never gonna end up anywhere people don't become successful just by

  • accident you know I mean maybe the guy that found gold in California and

  • started the gold rush but don't count on that that's a one-in-a-lifetime kind of

  • a situation so you got to really have a specific order to me to have that vision

  • that I want to be mr. universe they don't want to be the greatest

  • bodybuilder of all time that was a great vision and that specifically would look

  • like reg Park and to be up there on that stage and to lift the trophy overhead

  • and to win the championship over and over and over again so that was a great

  • core you have to have a corner it doesn't have to be that specific core

  • but it has they have some core this is why I always recommend to people sit

  • down take your time instead thinking about why do you want the workout what

  • is your core dreams without goals remain dreams jet streams and ultimately fuel

  • disappointment dreams without goals yearly goals like goals daily goals

  • monthly goals hourly gold minute-by-minute gold dreams without

  • goals are just dreams and they ultimately fuel disappointment goals on

  • the road to achievement cannot be achieved without discipline and

  • consistency

  • successful people fail a lot they fail a whole lot more than they succeed but

  • they extract the lessons from the failure and they use that energy and

  • they use the wisdom to come around to the next phase of success when you had

  • that third failure in a row did you think I need to pack this in why not

  • I don't ever give up I mean I'd have to be dead or absolutely incapacitated the

  • only thing that I see that is distinctly different about me is I'm not afraid to

  • die on a treadmill I will not be be outworked right period you know you

  • might have more talent than me you might be smarter than me you might

  • be sexier than me you might be all of those things you got it on me in nine

  • categories but if we get on the treadmill together right there's two

  • things you're getting off first yeah or I'm gonna die it's really that simple so

  • you've got to have some reasons that when life knocks you down there's going

  • to hell oh it's guard to knock you down when people disappoint you and that's

  • going to happen when they betray you and that's gonna happen when they lie to you

  • and that's gonna happen they say oh you can count on me and they won't show up

  • and that's going to happen when you want to throw in the towel and give up

  • yourself and that's gonna happen when life collapse on you and catch you on

  • the Blind Side it drops you to your knees to start showing you what reason

  • can you remember that you can call on that you can reach on that can make you

  • get back up find that reason cuz alive it knocked me down I said life

  • I'm doing this because I want to make my mama proud of me

  • I'm doing this because I want my children to have a better life than what

  • I have I'm doing this because all my life I've

  • been told I'd be a loser that I wouldn't make it all my life I

  • heard people said made me take them back to the welfare department I'm doing this

  • to make them Allah I believe like Frank Sinatra he said the best revenge in life

  • is massive success so first we have to define success for ourselves and then we

  • have to put in the work to maintain it take that daily tally tend our garden

  • keep the things that are important to us in good shape

  • let-let-let submit it we've all got to wolves into some good one and a bad and

  • they both want to eat best I can tell we just got to feed that gook

  • it is proven that the kids don't do as well in school

  • that's subcultures of crime break out in the community because if you don't see

  • better you don't do better what they have learned over time is that mixed

  • income housing does the best so that the kid who's on welfare

  • lives across the street from the kid whose dad is a doctor because if you can

  • see up oh come on you you might not have it but if you can see it in your

  • neighborhood you learn to put a demand on life and expect more for yourself

  • because you say if he can't do it but if you don't see anybody toward it you stop

  • reaching for and you cannot receive anything you're

  • not reaching for if all you've ever seen is poverty

  • if all you've ever seen this domestic violence let me tell you you like that

  • idea of happily married but you will pick somebody who's mean cuz the nice

  • guy is boring and the nice guy who fell in love I don't know he's nice but I'm

  • just not attracted to him you're attracted to what you're exposed to and

  • even though you say you don't want it you end up warden what's your normal is

  • sometimes you've got to come a little piece of yourself oh yeah

  • no matter how much you hurt in order to crop

  • tell me I believe anything is possible right I live in the world a possibility

  • and I also believe that anything we can accomplish anything with our two hands

  • and just putting in the work with our two hands and also you hear this often

  • but it's really really true you got to find something if you love what you do

  • and find and be passionate about what you do and find something that you'd be

  • passionate like it really helps you know it gives you that motivation when you

  • wake up in the morning sometimes life's gonna hit you in the head with a brick

  • don't lose faith I'm convinced that the only thing that kept me going was that I

  • loved what I did you've got to find what you love and that is this true for work

  • as it is for your lovers your work is going to fill a large part of your life

  • and the only way to be truly satisfied is to do what you believe is great work

  • and the only way to do great work is to love what you do if you haven't found it

  • yet keep looking and don't settle as with all matters of the heart you'll

  • know when you find it fail early fail often fail forward you know it's always

  • a little bit frustrating to me when people have a negative relationship with

  • failure failure is a massive part of being able to be successful you have to

  • get comfortable with failure yet you have to actually seek failure failure is

  • where all of the lessons are fail early they'll often fail forward I'm not gonna

  • what I'm going to get destroyed but if I can just be lucid if I can still be

  • standing on my feet you know what life isn't so bad and I

  • think again symbolically at the very end of our lives if we can still say you

  • know we were never humbled we were knocked down but we got up and I can say

  • I lived life with integrity and I took all the blows as the song says and I

  • still prevailed I think that's that's a good epitaph for anyone

  • but how do you keep going why do you keep going when the world says

  • everything else is supposed to be opposite there's two sides of pain that

  • I don't think a lot of people really understand right there's there's one

  • side of pain that's the suffering and the discomfort side of pain that's why

  • everybody raised their hands when I first acts do you have everything I've

  • ever been through pain because that hurts you remember what that felt like

  • but then there's another side of pain that's called effort

  • it's called glory it's called if you can find a way to

  • push to pain there's something greater on the other side of it and and and and

  • if you never tap into it it's because the first time you felt that you backed

  • off first time you feel ah that burn the first time you feel that happen it's too

  • much and we rationalize with ourselves to where we automatically stop try bunch

  • of us give up so much in life so quickly but suppose I told you the greatest pain

  • of my fight is the reason I'm standing

  • suppose I was able to share with you my routine was so crazy man I was seeing

  • almost nine doctors for nine weeks 6:00 a.m.

  • full where you live

  • ten days ten days from tricep repair surgery didn't have enough strength and

  • I sat down 30 minutes and made up in my mind

  • stop crying make a choice like you just decide what its gonna be who you're

  • gonna be how you're gonna do it just decide and then from that point the

  • universe is going to get out your way this lets water once it wants to move

  • and go around stuff you're not wish me said auntie Oh mind be formless

  • shapeless like water now you put water into a cup it becomes the cup you put

  • water into a bottle it becomes the bottle you're putting in a teapot it

  • becomes the teapot now water can flow or it can crash

  • be water my friend pain is temporary it may last for a minute or an hour or a

  • day or even a year but eventually it will subside and something else will

  • take its place if I quit however it will last forever courage courage is the key

  • to life itself a lot of people who were born in

  • situation of us if I just I'll never get out of this so they won't I say to

  • people say well I would like to have done so and so on so somebody could have

  • done it so but I couldn't get out of here man the bus runs every day

  • successful people fail a lot they fail a whole lot more than they succeed but

  • they extract the lessons from the failure and they use that the the energy

  • and they use the wisdom to come around to the next phase of success I'm not

  • afraid to fail I'm not afraid to fall over make a mistake that often time

  • cripples people on the onset of getting too into anything the first time ever

  • picked up the DJ decks was horrible horrible now but I'm not afraid of that

  • I'm not afraid of that feeling it actually propels me works quite the

  • opposite I believe desire and will to win is everything I don't know why I'm

  • like I am but my butt's always burning there's always something say are

  • dadgummit you're supposed to go far apart dadgummit you're supposed to be

  • somebody you're supposed to make a difference with you lie what does the

  • $500,000 your person do the $50,000 your person doesn't do you're looking outside

  • and study those two individuals everything seems to be the same they

  • both are the same sex they both are the same age have the same training the same

  • positions the same contract the same friends benefits

  • they both are successful they work hard they're good family people

  • make tough commitments but what's the difference what does the $500,000 person

  • do the $50,000 your person doesn't do he pays the price a little bit more he

  • works Harding a little bit more he's loyal to the cutting a little bit more

  • he believes in a little bit more he makes Maine a little bit more he saves

  • money a little bit more leadership is everything you show me anything in these

  • United States that win I'll show you a leader at work you show me a successful

  • church Boy Scout troop club football team business I'll show you something

  • a run by leader sissy I thought at one time in my life you had to be smart to

  • win I used to have these smart people that dress so pretty and talk so pretty

  • and use these big words they just intimidated me and I said aren't you

  • can't ever be that good why don't you just throw in the towel and going back

  • coach football for living and I found two things out about smart people I

  • think it's almost impossible for a smart person to win in Fitness in America

  • today because I find smart people spend their whole lifetime figuring things out

  • they always trying to figure out an easier way in a quicker way and another

  • thing I found out about smart people's they just don't get around to doing

  • nothing they see something I like art Williams everybody said what he can't do

  • and somebody like that can't do it but he does it see folks I want you to know

  • almost everybody in America almost does enough to win they almost get there they

  • almost over the hump they almost have it going they almost in everything they do

  • almost as a way of life to almost everybody in America but the winners do

  • it what do they do they do whatever it takes to get the job done they do it and

  • do it and do it and do it and do it until the job gets done and then they

  • talk about how great it is to be somebody they're proud of we need

  • leaders in America who can do it if you want to become somebody do it if you

  • want to go and finish for yourself do it if you are of a company it's independent

  • do it I hear too much talk in these United States everybody can talk a good

  • game we need people in America who can do it I go all over this country with Al

  • waves and I have people say hard you you count on me

  • wonderful just do it hi cutie this is my life last stop I'm gonna win now

  • SuperDuper just do it all right if I could just have one good month and get

  • the ball going I know I could make it big super just do it if I can just pay

  • all this dad I can really go just do it I'm gonna sell the house do

  • it but healthy sell it do it anyway

  • I'm not making any money what can I do you just do it do what are you do it and

  • do it and do it hard I can't ever win this contest

  • SuperDuper just do it I'm over the hump now watch my smoke graze

  • just do it hard I'm gonna make you so bad I tasted what I do you just do it

  • part of a vice president now can I quit doing it no

  • No thank you Paul keeping order I'm really hurt what I do

  • did you just do it but do what art you do it and do it and do it smart all my

  • life I want to be somebody important well what do it then I will save money

  • so I don't have to go through this again great just do it I don't feel like I've

  • had enough training what I do you just do it

  • my heart my manager don't give me no help what I do you just do it my heart's

  • you don't understand I was mr. everything at my former company you

  • don't mean I have to start Dani the bomb and do it do you yep you really got to

  • do it

  • Boozer's the one at the winners do it they do it

  • until the job gets done I represent hard work mm-hmm

  • determination motivation I think without without a doubt if anything else by

  • watching me it's simply an example of hard work pays off that's what you put

  • into your craft you can get out to it if you put a hundred and ten percent into

  • it and I'm just an example of it the guy who was willing to hustle the most he's

  • gonna be the guy that just gets that loose ball my biological mother found

  • out later that my mother had never graduated from college and my father had

  • never graduated from high school she refused to sign the final adoption

  • papers she only relented a few months later when my parents promised that I

  • would go to college I had no idea what I wanted to do with my life and no idea

  • how college was going to help me figure it out and here I was spending all the

  • money my parents had saved their entire life so I decided to drop out and trust

  • that it would all work out okay it was pretty scary at the time but looking

  • back it was one of the best decisions I ever made I didn't have a dorm room so I