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  • Addiction.

  • I'm only going to give you my interpretation

  • of addiction.

  • I would say, addiction is

  • anything

  • that you tempt to repeat.

  • And if you hear a word

  • "Taboo",

  • which means forbidden,

  • you might get hurt or killed or die,

  • if you enter certain place.

  • So, that word

  • may cause people

  • to stay away from certain things.

  • They could be addicted

  • to stay away from certain things.

  • Do you understand that?

  • So, if you find yourself,

  • I don't know if you ever did,

  • singing commercials

  • (not clear)

  • If you hear if often enough

  • you will sing it.

  • And you don't even know you're singing it.

  • Music is also addictive

  • First of all, I want you to know,

  • that addiction could be anything.

  • It could be

  • addicted to smelling flowers.

  • If you see flowers, you can't help it but sniff.

  • That could be an addiction

  • if you do it often enough.

  • If the association becomes

  • often enough,

  • or frequently used.

  • I would say the person automatically

  • don't even know they're addicted

  • but they sniff.

  • If they've been doing it often enough.

  • There are men who smell flowers

  • once a year.

  • So they're not addicted to lean forward

  • and smell it.

  • Now, how do you change addiction?

  • First way to change it

  • is not to become

  • THAT addicted to anything.

  • Meaning.. Don't keep

  • listening to music, if you do

  • you're gonna be humming it

  • whether you like it or not.

  • or you'll be making any noise

  • that's asociated

  • with pleasantry, to you.

  • How do you break addiction again?

  • Long term addiction,

  • when the body

  • is automatically responding to it.

  • Or you feel you can't live

  • without it.

  • Or you feel you can't live

  • without a certain person.

  • There are people that take their lives

  • when their wife or best friend dies

  • because they can't live

  • without them.

  • That's becoming addicted to a person.

  • If you can't live without the person.

  • The more friends you have,

  • the easier

  • it is to live

  • without a certain person.

  • But if you live with one person

  • all your life, you never go anywhere.

  • And they're killed

  • or missing or kidnapped

  • then you'll live in pain.

  • But if you have many associations,

  • many people that you know,

  • that you like, that are pleasant.

  • You're less UP TO

  • become THAT addicted

  • to any one person.

  • So, to avoid addiction

  • avoid superdependency.

  • And also,

  • if all your problems are solved:

  • If you got a mother, that put

  • your shoes on in the morning

  • and feed you

  • with the plate with the spoon,

  • until you're 7 years old,

  • or 10 years old,

  • you become addicted.

  • You take a book and you read,

  • you open your mouth, and your mother brings

  • the food over, you become addicted

  • to that performance.

  • It's very difficult for you

  • to break that if it occured

  • over long period of time

  • So, in order to break addiciton

  • don't go getting involved in repetition

  • too long a period of time

  • Now, if a person is already addicted

  • you have to expose them

  • to other things

  • so that the other things become

  • more important to them.

  • And so the more things

  • you're exposed to

  • the less probable your addiction.

  • Also, the less

  • you're exposed to. Do you understand that?

  • It's easier.

  • But if it's long term, it's harder,

  • because the associative system

  • is almost like

  • uncontrolable urge to do something.

  • So what I say

  • about addiction is try to

  • avoid repetition

  • of words that have very little meaning,

  • and try to avoid

  • repetititon

  • of unhealthy dependency.

  • Do you know what that means?

  • You smoke cigars,

  • and you're in an environment,

  • where everybody smokes cigars,

  • it's very hard to break that habit.

  • But when you first get there, you just say

  • "I'm addicted, I become

  • hurt physically, I cough."

  • You have to give them the reason

  • for walking out, otherwise

  • they resent you walking out.

  • Just say: "I have an alergy

  • against that."

  • Instead of saying, "Hey! I don't like you guys smoking."

  • That's an attack,

  • that's received as an attack.

  • So it depends on how you put it.

  • Again, I repeat,

  • in order to avoid addiction:

  • Stay away from long-continued practice

  • and exposure to any one system.

  • Subtitles by the Amara.org community

Addiction.

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B1 中級 美國腔

Jacque Fresco上癮 (Addiction Jacque Fresco)

  • 116 1
    王惟惟 發佈於 2021 年 01 月 14 日
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