My mate Pete swears by his version, and I swear by mine. We both start with white

我的朋友皮特用他的版本發誓，我也用我的版本發誓。我們都是從白色開始的

bread. Well mine's got to be square I'm afraid. --Mine's got to be a bloomer, round.

麵包。我的恐怕是方形的了--我的應該是圓形的。

And of course it's got to be streaky for me as well. --And for me gotta be smoked back

當然，對我來說也要有條紋。--對我來說，也得抽回來。

bacon, always. Let's do it. First of all, I always put the bacon into a cold pan.

培根，總是。我們來做吧。首先，我總是把培根放到冷鍋裡。

No oil at all, so it cooks in its own fat. I turn it on really really low so it melts

完全沒有油，所以用它自己的脂肪來烹飪。我把它開得很低，所以它融化了。

before it colours, that's the most important thing. --Beautiful. --So what I'm

在它著色之前，這是最重要的事情。--很好--所以我...

doing is just a little bit of oil in a pan, just to stop it sticking. I believe

做的就是在鍋里加一點油，只是為了防止粘鍋。我相信

the best way to cook bacon is under the grill. As it kind of blasts it, it does funny

烹飪培根的最佳方式是在烤架下進行。因為它是一種轟擊，它做有趣的

things and it curls up, and the eye meat kind of creates this little cup that has

它蜷縮起來，和眼睛的肉那種 創建這個小杯子，有

this like natural little pork, sort of gravy inside it. --The problem with that is

這就像天然的小豬肉，裡面的肉汁。--問題是...

right, all of the bits have curled up and bubbled they're not going to get crisp

是的，所有的碎片都捲起來了，而且還冒了泡 他們不會變脆的

on the bottom. Get something to weigh it down with, you know just a little pan like that.

在底部。找些東西來壓住它，你知道只是一個小平底鍋這樣的。

Okay, so actually mine's done Pete. --Yeah mine is, it's really nice and flat.

好吧，所以實際上我的完成了皮特。 - 是的，我的是，它真的很好，平坦。--是的，我的是，它真的很好，很平坦。

Next I assemble a sandwich before the final cook. --Ooh! --I've just got to have a

接下來，我在最後的烹調前組裝一個三明治。--我只是要吃一個...

tiny bit of butter in the bread. That's right for me see, I don't like to take it

在麵包里加一點黃油這對我來說是對的，我不喜歡拿它。

to the point where it's actually crisp and you can snap it. A perfect layer of bacon.

以至於它實際上是脆的，你可以把它扣下來。一層完美的培根。

And I should pop it back in the pan. All that lovely bacon fat is just gonna pick

我應該把它放回鍋裡。所有這些可愛的培根脂肪只是要去挑剔。

up in the bottom of the sandwich. Just to make sure the bottom is perfectly evenly

在三明治的底部。只是為了確保底部是完全均勻的。

coloured, I sometimes put the weight on it. --Well let me tell you what happens to my

彩色的，我有時會把重量放在它身上。--讓我來告訴你，在我的身上發生了什麼事。

sandwich. I'm not gonna butter my bread. Take the bacon to one side. I'm just

三明治。我不會給我的麵包塗黃油。把培根放在一邊。我只是...

gonna get my eating side there and clean off any of those bits here and push the

我去把我的吃的一面在那裡，並清理任何這些位在這裡，並推進

middle bit down so there's that lovely fry in there as well. --Oh yeah. Next stage

中間一點下來，所以有 可愛的魚苗在那裡也是如此。--哦，是的。下一個階段

is the slicing. Bacon rashers are going that way, north to south, so that means

是切片。臘肉衝鋒隊從北到南往那邊走，所以這意味著。

I slice east to west, giving you four fingers of Sandwich.

我從東到西切開，給你四根手指的三明治。

I'm gonna show you how technical mine is. Get a knife, go from one corner to one

我讓你看看我的技術含量有多高。拿把刀子，從一個角落到一個角落。

corner and just cut it in half, and that's it. All we need now is a bit

然後把它切成兩半，就這樣。 我們現在需要的是一點

of sauce for our sarnies. I love a bit of brown but Pete likes a mix of ketchup,

為我們的沙爾尼醬。我喜歡棕色的一點，但皮特喜歡混合番茄醬。

mustard, and chili sauce. Why don't I try a bit of yours, you try a bit of mine? --Yeah.

芥末和辣椒醬為什麼我不嚐嚐你的，你嚐嚐我的?--是啊。

Yum, oh that's nice. All your fat is in the centre and it's delicious.

好吃，哦，真好吃。你所有的脂肪都在中央，很好吃。

I like the difference of texture of the crispy, the soft, and then

我喜歡脆的、軟的、再脆的口感的不同。

the crispy again. So it's like triple pleasure. Thank You Pete, that was lovely!

又是脆皮的。所以，這就像三倍的快樂。謝謝你皮特，這是可愛的！

It's a pleasure I enjoyed it. Same time tomorrow?

我很高興，我很喜歡它。明天同一時間？