channel and welcome to a new video we

are back in the kitchen today and I have

a bunch of ripe bananas that are going

all spotty and brown and so what better

way to use them and then can make some

of banana bread I love banana bread I

love the smell of banana bread and it's

been a long time since I've had them so

I thought this is a great opportunity to

mix them and it's going to be a little

bit more of a healthier spin on banana

bread as well which is going to be fun

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so let me know give this video a thumbs

up if you enjoyed it and let's go make

some banana bread so i'm starting off by

making it some flax eggs so i'm using 1

tablespoon of a flax seeds 2-3

tablespoons of water so you're in these

three tablespoons of flax seeds in total

and nine tablespoons of water and then

you set that aside to kind of let it gel

up and a thick in a bit so for the dry

ingredients i'm using it two cups of a

gluten-free flour but you can use

regular flowers you like along with one

quarter cup of almond meal or almond

flour i really like to be nutty flavor

that this gives and it just makes it

taste really good so adding that in

there and then I'm adding in two

teaspoons of baking soda and baking soda

is what's going to help this rise and be

fluffy and keep it moist and just

basically help it rise and then I'm

sprinkling and a little bit of salt

because salt likes to bring out things

and sweet recipes along with a sprinkle

of cinnamon and then I'm just mixing it

together the dry ingredients until

they're all evenly distributed and

everything's even and then I'm going to

start with a bananas at the star of the

show so you're going to need a three

bananas in total and I'm just breaking

those apart and the more ripe and spot

is the better so feel free to let them

like chill on your counter for a bit and

ripen and then we're going to amass

up and I'm just using a fork but you can

use a blender if you want if you want to

be easier but I kind of liked the act

and just like smashing it with a fork I

don't know it feels like more cool like

we're baking I don't know it's fun to me

so I'm just mashing it with a fork and

then we're going to add in our flax eggs

into a bowl along with our banana

mixture and just make sure you get

everything in there you want all the

bananas and then we are going to be

adding in the milk so I'm adding in a

quarter cup of almond milk but you can

use whatever kind of milk that you like

a splash of vanilla just to add a little

bit of flavor and then we're mixing all

the wet ingredients together and then

you're going to be adding the wet into

the dry and then a full bed until it's

combined and you want to use a bigger

bowl that I did I kind of realized while

filming that this build the whole bowl

but we went with it it just took a

little bit longer than mixed together so

just mix it together until it's just

combined but you don't want to over mix

it and then I'm going to get our topping

ready so I'm using a half a cup of

pistachios a quarter cup of goji berries

and a quarter cup of walnuts and I'm

putting those into a little of this lock

bags because I'm going to be smashing

them with my spoon just to break them up

a bit and you can use whatever you want

to like smash this or use a grinder

whatever you like and then I'm putting

it that into a little greased loaf pan

and you want to make sure that it's even

in the loaf pan and kind of set it aside

and then i'm using an extra banana just

just put a few slices on the top and

then i'm sprinkling on our goji and nut

mixture i love the colors of this and

the crunch that it gives and then i'm

finishing it off with putting a little

bit more banana just in a line on the

top because it makes it really pretty

and when you bake them a bigot

caramelized now we're going to bake this

at 350 for about 40 minutes and this is

how it turned out it is so yummy you

have to let it cool for a bit when it

comes out but I promise it's going to be

super yummy and moist it was delicious

my house smells amazing all my friends

have been wanting some banana bread so I

highly suggest making it super yummy and

super good for you for all of these

super foods ok guys thanks for watching

I hope you enjoyed it and I hope with

the banana bread it looks good to you it

smells so good right now so I'm going to

go eat some

I hope you guys all have a fabulous day

and I will see you guys in my next video

bye guys