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  • - How to practise English speaking alone?

    - 如何單獨練習英語口語?

  • (dynamic music)

    (動感音樂)

  • Ladies and gentlemen, boys and girls!

    女士們,先生們,男孩和女孩們!

  • Hello!

    你好!

  • I'm Julian Northbrook from DoingEnglish.com,

    我是朱利安-諾斯布魯克 來自做英語網。

  • here to help you master the English language

    在這裡,幫助你掌握 英語

  • with less stress, less hustle,

    以較少的壓力,較少的喧囂。

  • and fewer of those damn headaches.

    也少了那些該死的頭疼。

  • Very common, if not slightly misguided question,

    非常常見,如果不是 稍有誤導的問題。

  • how to practise English speaking alone?

    如何單獨練習英語口語?

  • Now, the misconception here is that you are

    現在,錯誤的觀念 這裡就是你是

  • somehow at a disadvantage if you don't have

    吃虧 如果你沒有

  • people around you to practise speaking English with.

    身邊人 英語口語:

  • But really that's not true at all

    但其實根本不是這樣的

  • and indeed these four ideas

    而事實上這四個想法

  • that I'm gonna share with you in today's video

    我要分享的 在今天的視頻中,與您一起

  • can and should also be used by people

    也可以而且應該被人們使用

  • who do use English in day to day life,

    在日常生活中使用英語的人。

  • whether it's in business or because you live

    無論在商言商 還是因為你住

  • in an English speaking country, whatever.

    在一個英語國家,無論。

  • These things I'm gonna share with you today,

    這些東西我要去 今天就和大家分享一下。

  • you should be doing them at regular intervals

    你應該做的 定期

  • throughout the day by yourself anyway.

    整天自己反正。

  • Okay, that out of the way, four ways

    好了,說完了,四條路。

  • to practise speaking English alone.

    練習單獨說英語。

  • The first is quite simply shadowing.

    第一個是很簡單的影子。

  • Shadowing is a brilliant exercise for building

    影子是一個輝煌的 鍛鍊

  • what I call the physical aspect of fluency.

    所謂物理 流利性方面。

  • It's not a creative conversation practise,

    這不是一種創造性的對話實踐。

  • technique, exercise, whatever it is

    技巧,練習,無論它是

  • you want to call it.

    你想叫它。

  • It's not gonna help you to speak English

    這對你說英語沒有任何幫助。

  • quickly on the fly in conversation

    信手拈來

  • with a group of people bent to going

    與一群一心想走的人

  • back and forth and all that stuff.

    來來回回,所有的東西。

  • Shadowing is gonna help you to get

    影子會幫助你獲得

  • your mouth moving as it should.

    你的嘴在動,因為它應該。

  • It's gonna help you to train those muscles

    它可以幫助你訓練這些肌肉。

  • to move in the way that they should be moving

    順勢 應運而生

  • when you speak English.

    當你說英語的時候。

  • It's gonna get you noticing the rhythm,

    這會讓你注意到節奏。

  • the intonation, the tone of English,

    英語的語調、語氣。

  • where we put the pauses, the gaps

    我們把停頓、空白放在哪裡?

  • between chunks and phrases and words,

    塊和短語和單詞之間。

  • where we speed up for effect,

    在這裡,我們加快了效果。

  • where we slow down to emphasise a point.

    在這裡,我們放慢速度來強調一個觀點。

  • Shadowing is all about getting yourself attuned

    影子就是要 契合

  • to those rhythms and the sounds of English.

    對這些節奏和 英語的聲音。

  • Number two, quite simply talk to yourself.

    第二,很簡單的和自己說話。

  • My grandmother always used to say

    我奶奶經常說

  • that talking to yourself

    自言自語

  • is the first sign of madness.

    是瘋狂的第一個信號。

  • Well, my grandmother was as crazy as they come

    嗯,我奶奶是 喪心病狂

  • so I guess it takes one to know one.

    所以我想這需要一個人去了解一個人。

  • But don't worry, we're not talking about having

    但別擔心,我們 不是說有

  • full-on conversations with yourself

    盡情地與自己對話

  • looking like some kind of crazy person.

    看起來就像某種瘋狂的人。

  • No, we're simply talking about practising

    不,我們只是在說練功而已

  • saying the language that you've already

    說著你已經

  • inputted into your head, assuming

    輸入到你的大腦中,假設

  • that you've done the learning stage right.

    你已經做好了學習階段的工作。

  • And remember, to get good at speaking English

    記住,要得到 會說英語

  • two things have to happen,

    有兩件事必鬚髮生。

  • constant repetitive learning

    屢教不改

  • with constant repetitive practise.

    通過不斷的反覆練習。

  • Input, output, repeat.

    輸入,輸出,重複。

  • Assuming that you've done the input stage right,

    假設你已經完成了 輸入階段的權利。

  • you should already have lots of bits of English

    你應該已經 滿口英文

  • in your noggin ready to go.

    在你的腦海裡準備好了。

  • You just need to get good at saying.

    你只需要好好說。

  • Well, throughout the day practise

    好吧,整天練習

  • saying those things.

    說這些話。

  • Practise the pronunciation.

    練習發音。

  • Get good at just making those sounds

    熟練地發出這些聲音

  • and pronouncing those phrases, expressions,

    和讀出這些 短語、表情。

  • chunks, whatever it is that they are.

    塊,不管它們是什麼。

  • For example.

    例如:

  • In next week's Extraordinary English Speakers lesson,

    在下週的《非凡》中 英語口語課。

  • we see the phrase never heard of it

    聞所未聞

  • that means quite simply you have no knowledge

    意思很簡單 孤陋寡聞

  • of a certain thing that someone is talking about.

    某種 有人在說。

  • Practise saying that at regular intervals

    定期練習說

  • throughout the day.

    整天。

  • Never heard of it.

    從來沒有聽說過。

  • Never heard of it.

    從來沒有聽說過。

  • Never heard of it.

    從來沒有聽說過。

  • You want to get to the point

    你想進入正題

  • where when you say never,

    在哪裡,當你說從來沒有。

  • heard of it just flows out from that.

    聽說就是從那裡流出來的。

  • So, where you're not thinking

    所以,在你沒有想到的地方

  • about each individual word

    個別字

  • and putting it together like that.

    並把它放在一起這樣。

  • Also, practise saying in different ways

    同時,練習用不同的方式說

  • to give it different emotions, different meanings.

    賦予其不同 情感,不同的意義。

  • Say it as if you were really irritated.

    說得好像你真的很生氣一樣。

  • Huh?

    咦?

  • Never heard of it.

    從來沒有聽說過。

  • Say it as if you were intrigued.

    說得好像你很感興趣似的。

  • Oh, never heard of it.

    哦,從來沒有聽說過它。

  • Say it as though you were surprised.

    說得好像你很驚訝似的。

  • Wow!

    哇!

  • Never heard of it.

    從來沒有聽說過。

  • Say it as though you are in the middle

    說得好像你在中間一樣

  • of an argument with your wife

    和你妻子吵架的時候

  • and you're really angry about something.

    你真的很生氣的東西。

  • Never heard of it!

    沒聽說過!

  • You get the idea.

    你懂的

  • Just practise saying these things

    練習說這些話吧

  • throughout the day.

    整天。

  • Number three.

    第三個。

  • This one is gonna make you laugh

    這個是會讓你笑的

  • and yes, it does sound a little bit silly.

    是的,這聽起來確實有點傻。

  • Fantasise in English.

    幻想用英語。

  • This is gonna sound odd

    這聽起來會很奇怪

  • but when I'm walking around

    但當我走來走去

  • or I'm running, or I'm on my bike,

    或者我在跑步,或者我在騎自行車。

  • usually when I'm doing some kind

    通常當我在做某種

  • of physical activity, some kind of exercise,

    體力活動。 某種運動。

  • in my head I'm fantasising about things.

    在我的腦海裡,我幻想著一些事情。

  • You know, when you're walking down the road

    你知道,當你 走在路上

  • listening to your favourite rock song,

    聽著自己喜歡的搖滾歌曲。

  • or whatever music it is that you like,

    或任何你喜歡的音樂。

  • and in your mind you're there on stage

    在你的腦海中,你在舞臺上。

  • singing that song in front of 10,000 people

    唱著這首歌 萬人矚目

  • and they're all cheering you on

    他們都在為你加油

  • and you're like a rock super star god.

    你就像一個搖滾超級明星的神。

  • It's exciting.

    這很令人興奮。

  • You get goosebumps and you're like, "Yeah!

    你會起雞皮疙瘩,你會說:"耶!

  • "I'm amazing!"

    "我很厲害!"

  • Well, do the same thing in English.

    那麼,用英語做同樣的事情。

  • Walk down the road and have conversations

    走在路上,進行對話

  • using the language that you know.

    使用你所知道的語言。

  • Again, it's gonna sound weird

    同樣,這聽起來很奇怪

  • but when I first started to learn Japanese

    但我剛開始學習日語的時候

  • from a very very early stage, the conversations

    很早 舞臺上

  • in my head started to switch to Japanese.

    在我的腦海裡開始切換到日語。

  • It wasn't even really a conscious thing.

    這甚至不是一個真正的意識。

  • But even when all I could say in the language

    但是,即使當我的所有 堪稱

  • was hello and count to 10,

    是你好,數到10。

  • I did mention myself walking down the road

    我確實提到過自己走在路上

  • and then bumping into this cute Japanese girl

    碰上 這個可愛的日本女孩

  • and launching into conversation.

    並展開對話。

  • (speaks Japanese)

    (講日語)

  • It sounds ridiculous and it is

    這聽起來很荒謬,它是

  • but it just gets you used to organising

    但它只是讓你習慣於組織

  • and thinking about the English

    並考慮到英語

  • you're gonna use in conversation in your head.

    你要用在 腦子裡的對話。

  • This fantasising about chatting in English,

    這種幻想 用英語哈拉。

  • by the way, when done right is also

    順便說一句,做得好的話也是

  • a fantastic way to train yourself

    訓練自己的好方法

  • to stop translating from your native language

    停止翻譯 本族語

  • to English in your head and think

    腦子裡想的是英語

  • directly in English to speak English

    直接用英語說英語

  • in a much more natural fluent kind of way.

    以一種更自然流暢的方式。

  • This is the topic of my book

    這是我的書的主題

  • Think English Speak English.

    思考英語說英語。

  • How to stop performing mental gymnastics

    如何停止做心理體操

  • when you speak English.

    當你說英語的時候。

  • This book goes into detail about why

    本書詳細介紹了為什麼

  • you are stuck thinking in your native language

    執迷不悟 用你的母語

  • and how that makes it difficult

    以及這如何使它變得困難

  • to speak English fluently and naturally

    流利自然地講英語

  • and importantly, it also shows you

    重要的是,它還向你展示了

  • step by simple step how to train yourself

    循序漸進如何訓練自己

  • to think directly in English,

    直接用英語思考。

  • as native English speakers do,

    如同母語為英語的人一樣。

  • to speak English, as native English speakers do.

    會說英語,因為 以英語為母語的人都這樣做。

  • There's a link in the description

    在描述中有一個鏈接

  • or head over to it, ThinkEnglishSpeakEnglish.com.

    或前往它。 ThinkEnglishSpeakEnglish.com。

  • It's available on Kindle.

    這本書在Kindle上有售。

  • You can read the first bit for free and, as always,

    你可以閱讀第一部分 免費的,而且,一如既往地。

  • it comes with a complete audio version

    它帶有一個完整的音頻版本

  • to download and listen to, to your heart's content.

    來下載和收聽。 盡情享受。

  • Number four.

    四號

  • This one is a little bit more advanced

    這個更高級一點

  • and a little bit more uncomfortable.

    而且還有點不舒服。

  • But get your iPhone, your Android,

    但得到你的iPhone,你的Android。

  • your smartphone or camera,

    您的智能手機或相機。

  • whatever it is that you use,

    不管你用的是什麼。

  • and film yourself speaking about something

    並拍下自己的發言

  • you want to get good at speaking about in English.

    你想擅長 用英語講。

  • This is a fantastic way to, first of all,

    這是一個奇妙的方法,首先。

  • organise the English that you've got in your head

    組織英語 腦子裡

  • and say it in the way that you want to say it

    並說成 你想說的

  • to communicate the things that you want to communicate.

    溝通的東西 你想溝通的。

  • But it's also a fantastic way

    但這也是一種奇妙的方式

  • to build awareness of your own speaking

    來樹立自己的說話意識

  • so that you can watch this recording back,

    以便你能回看這段錄音。

  • notice your own imperfections,

    注意到自己的不完美。

  • the things that you don't say well

    話裡有話

  • and the things that you don't know how to say.

    和你的東西 不知道該怎麼說。

  • We can then use a technique called

    然後,我們可以使用一種叫做

  • retroactive learning to fill in those gaps.

    追溯性學習 來填補這些空白。

  • More on that in a future video.

    更多的內容將在今後的視頻中介紹。

  • And of course, my Extraordinary English Speakers members

    當然,我的《非凡》 講英語的成員

  • can and should also submit those recordings

    可以也應該 提交這些錄音

  • to me for critique so that I can watch through them

    給我責備,以便 我可以透過他們看

  • and point out all of your mistakes

    指桑罵槐

  • and imperfections, and then you can take

    和瑕疵,然後你就可以採取。

  • that information and fix those problems.

    這些資訊並解決這些問題。

  • So there we go then.

    所以,我們去那裡,然後。

  • Four ways that you can practise

    四種方法,你可以練習

  • English speaking alone: shadowing,

    單說英語:影子。

  • talk to yourself, fantasise in English,

    自言自語,用英語幻想。

  • and record yourself and review.

    並自己記錄和複習。

  • Look, the first thing you've got to realise here

    你看,第一件事 你要知道

  • is that none of these practise exercises

    是,這些練習都沒有

  • are going to work if you are not learning

    如果你不學習,你的工作將是

  • and putting the English you need into your head first.

    並把你的英語 需要先進入你的大腦。

  • Somebody left rather sucky comment

    有人留下相當糟糕的評論

  • on my video yesterday saying,

    昨天在我的視頻上說。

  • "Oh, so basically you've just got

    "哦,所以基本上你只是得到了。

  • "to practise practise practise.

    "練練練"。

  • "Bah! I already knew that."

    "呸!我早就知道了。"

  • Which was a pretty stupid thing to say

    這是很愚蠢的事情說

  • because the point of the video

    因為視頻的重點

  • that I did yesterday was to say

    我昨天做的是說

  • that you need these two stages.

    你需要這兩個階段。

  • Input, output, repeat.

    輸入,輸出,重複。

  • It's not a case of just practise practise practise.

    這不是一個案例,只是 練練練。

  • You need to put the right stuff into here

    你要把正確的東西放進這裡

  • first, before you can practise that.

    先,才能練成。

  • Just practising isn't that useful

    光是練功是沒有什麼用的

  • because well, for example,

    因為,比如說,

  • if I practised practised practised my French,

    如果我練習練習 練習我的法語。

  • I wouldn't get very far because the only French

    我不會走得太遠 因為唯一的法國

  • that I remember from school is "Hello, my little.

    記得的 是 "你好,我的小。

  • Not exactly the kind of thing

    不是那種

  • that's gonna get me very far in, for example,

    那會讓我很 比如說,遠在。

  • a conversation with French speakers,

    與講法語的人對話。

  • regardless of how much I've

    不管我有多

  • practised practised practised that.

    練練練練練練練練練練練練那。

  • Two things have to happen.

    有兩件事必鬚髮生。

  • Input, output, repeat.

    輸入,輸出,重複。

  • Only when you get that balance right

    只有當你得到平衡的時候

  • is your English really going to improve.

    你的英語真的會提高嗎。

  • So don't think you can just do

    所以,不要以為你可以只做

  • these practise exercises

    這些練習

  • and get really really good at English

    並把英語學得非常好

  • and skip the hard intensive study part

    而跳過艱苦的強化學習部分

  • 'cause it don't work like that.

    因為它不像那樣工作。

  • And that, ladies and gentlemen is me,

    女士們,先生們,這就是我。

  • Julian Northbrook, your beloved host

    朱利安-諾斯布魯克,你敬愛的主人。

  • signing off for another video.

    簽署了另一個視頻。

  • If you've found these four practise ideas helpful,

    如果你發現這四個 練思想有幫助。

  • go ahead, give this video a nice big old thumbs-up.

    來吧,給這個視頻 一個漂亮的大拇指了。

  • If you've thought they were crap, whatever,

    如果你認為他們 是垃圾,不管。

  • your problem, not mine.

    你的問題,不是我的問題。

  • Go ahead, bash that thumbs-down button now.

    來吧,把它砸了 現在就按下大拇指按鈕。

  • If you are new to the channel, subscribe.

    如果你是新來的,請訂閱該頻道。

  • And regardless, I will see you,

    不管怎麼樣,我會見到你的。

  • ladies and gentlemen, in tomorrow's video.

    女士們,先生們,在明天的視頻,

  • Thank you and goodbye.

    謝謝你,再見。

- How to practise English speaking alone?

- 如何單獨練習英語口語?

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