Name: Saba Misoni (Saba Misoni)
Uploaded: 2021-01-14T04:39:44.000Z
Duration: 4 min 16 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

the host of this show "Cooking with Dog."

First, let’s prepare the saba, mackerel fillet.

With kitchen tweezers, remove the small bones from the middle of the fillet.

and make a shallow diagonal cut in the skin of each piece.

Add water to a large amount of boiling water to bring it just below the boiling point.

With a mesh strainer, submerge a piece of mackerel into the hot water.

When the surface turns white, immediately drop it into a bowl of ice water.

Repeat this process for the other piece of mackerel.

Next, gently rinse the surface of the fillet

and remove the moisture thoroughly with a paper towel.

This process will help remove the fishy smell and clean the surface.

Place the fillet into the miso sauce with the skin side facing up.

and remove the foam with a mesh strainer.

Drop in the ginger root slices and the green part of the long green onion

Place the dampened wooden drop-lid called otoshi buta onto the fillet

Ladle the broth into a bowl and dissolve the rest of the miso

and then distribute it back into the pan.

will help prevent the miso from losing its aroma.

and remove the bell pepper before it fades in color.

and reduce the sauce without the drop-lid.

and ladle the miso sauce over the mackerel.

Finally, garnish with the shiraganegi, the shredded white part of the long green onion.

For the drop-lid you can substitute aluminum foil

or parchment paper with several half inch holes.

In that case, you should place some kind of small weight on top, for example a light plate.

on how to make the shiraganegi, shredded long green onion.