Name: 亞洲蹲⏤網路瘋傳！只有亞洲人做得出來的動作？ (Can You Asian Squat?)
Uploaded: 2018-05-02T21:01:01.000Z
Duration: 1 min 30 s

- I was talking to some fellow Asian friends the other day

about what is commonly known as the Asian squat.

That's when you squat with your heels flat on the ground.

當你蹲下時，後腳同時平貼地面

This form allows for a more comfortable squatting position

seeing that your weight is centered in your heels

rather than the balls of your feet and knees.

because I only know one way of squatting.

- Ah, how do you center your gravity like that.

- It's less tiring since its like evenly spread.

感覺比較不累，因為施力很平均

- When I was in China, I noticed a lot of toilets

我在中國時，我注意到很多廁所

You'll just see old men by the side of the road,

hanging out, engaging in business and commerce.

- Actually, I hear white men, especially have really bad

mobility getting into the back of their heels.

- So it seems like a lot of people in the office

can do the Asian squat regardless of their race.

不管是甚麼人種，都能做出亞洲蹲

- I'm Asian so I thought everyone squatted this way.

我是亞洲人，我自然覺得大家都可以

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亞洲蹲⏤網路瘋傳！只有亞洲人做得出來的動作？ (Can You Asian Squat?)