字幕列表 影片播放 列印英文字幕 when you have this like fear that's removed from you... you can honestly do anything in the world and it's the greatest gift anyone can have I was afraid I was anxious i was nervous around people around social situations and that is just completely gone Music playing by Ashon "Midnight Children" Music playing by Ashon "Midnight Children" Music playing by Ashon "Midnight Children" Music playing by Ashon "Midnight Children" I'm going to get hit in the head! with a giant snowball from that tree alright guys I made it two years no porn no masturbation and i just want to share the benefits and my experience after two years now i basically just hauled a$$ and hiked for like five days to come out here to share an inspirational video with you my brown little ears are freezing right now and I i kinda wanted to Mission out here just to kinda share that like the journey is definitely not easy but it is so worth it and that is my biggest takeaway in year two of no porn no masturbation it is so worth the journey there's going to be tons of pitfalls tons of hard times and it isn't easy but at the end of the journey you have nothing but beauty and i don't know i just thought it'd to be a cool spot to film so what are some of the biggest benefits if you haven't already check out my first video I film a year ago and in that video I talked about the craziest benefits i had experienced to go watch that video i put it in the links below if you haven't seen it watch it is inspirational it's motivational help so many guys start the journey my face is numb give me a second i'll rub my face ok ok it's ok so obstacles it's there are going to be so many obstacles in life not just for quitting porn but everything is an obstacle anything that you want to do in life is not a smooth ride it's not it's not like sailing smooth seas you know one of my favorite quotes a smooth sea never made a skilled sailors so start to really you know embrace the struggle and like embrace the fact it's going to be hard honestly here's the here's the benefits i have absolutely zero desire and zero want to masterbate masterbating doesn't even register my brain anymore like I forgotten what it's like porn i have absolutely zero interest in porn and to be honest with you one of the big changes i've noticed is i can now look at Instagram pictures of sexy women and not have it trigger me or want more like I can literally just look at something and just appreciate it for the beauty i can connect with women and be friends with them now which is a huge benefit that I never had before there was always some sort of an agenda or some sort of sexual kind of connotation to the relationship but right now I could truly say i have friendship with girls that are purely just friendships and that is something that I value and appreciate so much one of the other huge benefits is my increased sociability I honestly feel so comfortable in social situations I am NOT that guy at the gym that's got his head down his earphones on its kind of doing my own thing that that's a sign of like being antisocial honestly I will just talk to anyone and i have no problem talking to people anymore i can literally walk in front of a stage of a thousand people and have zero fear and give zero care about what their opinion of me is so that's gone like I don't care what people think and I'm so grateful for that it's in a sense... courage and when you have courage you know anything is possible and whatever it is business family life adventure I have zero anxiety 0 depression yeah I still go through like crappy moods but it doesn't like bog me down and destroy me so i can connect with anyone now I can just jump into any situation be happy be fun and I have tons of stuff to talk about and you know what if you know we took the conversation runs dry I just tell them that you know i just go right up to them and i'm like "HEY" i quit porn for two years now right and it just starts some cool conversations so confidence is huge that's the biggest takeaway that I realized after year two now i should also say that in here two I also notice a kind of like just overall what I feel good an overall sense of well-being is what I feel I don't have any extreme spikes of emotions up and down i just love life all the time you know i'm happy i embrace adventure I embrace my creativity and I'm just happy all the way around it's very neutral in the first year it was like Superman right and I just felt like I could take on anything and now i'm just chill I'm just okay I'm not much i'm not down I'm not extremely up I'm just normal i don't feel that extreme super like almost like the superpowers that we talked about I don't really feel that as much anymore I just feel great all the time so that's good well sorry my lens lens going crazy i don't know what's going on but I hope that's better anyway so i just wanted to give you guys a quick wrap-up of year to it's getting really crazy in here and I might need to like get the heck out but i just want to show you this waterfall and this waterfall to me is kind of like a metaphor of habit and you know what happens is you get the the frozen state i'm just making this up as I go like I don't really know I never thought this through but I think like when you when you do something over and over again it freezes in your brain that pathway that habit that routine it really becomes hard and frozen because it's like the same thing but with practice and effort and really keeping at it and and and go trying over and over again whether you fail a hundred times it doesn't matter to get up a hundred and one times that's what matters and when you do that the ice starts to thaw and it starts to break and you start to get the flow of what i would call life and just feeling good and I promise you if you're thinking about quitting like just do it give yourself a one-day a three-day goal give yourself a seven-day goal and just try your best and it's gonna suck it's going to be hard everything in life is but keep at it and I promise you over time it gets easier I'm serious like you forget the old way it goes away over time to just keep at it right if you need any help if you want to coach there's tons of accountability coaches out there check out the app coach.me I'm a coach on there i'm happy to work with you link is below you know keep at it it sometimes helps to have a person that keeps you accountable who kind of gives you advice and inspiration I'm happy to do that with anyone that needs help hop on over to the coach.me app through the link below I think you can get a week coaching free and then after that it's like 15 bucks I don't know you don't need to check the link i don't know what the I don't set the prices but that's an option try it out for you if the free versions available just hang out and chat with me send me an e-mail leave a comment below honestly i'm here to help anyone that's struggling with this I know how difficult it can be but trust me there is freedom at the other end now i want to leave you with the one big greatest tip that i have discovered after two years of doing this and that tip is that you need to discover a way to deal with stress that doesn't come from porn doesn't come from masturbation alright that is my biggest secret that is my biggest takeaway that I have learned it's all about stress you know the micro stress that just creeps in out of nowhere like you don't get enough sleep you don't get eight hours you don't get seven hours you only get five hours of sleep that actually affect stress levels in your body which makes it so hard to quit the habit so fight stress you know eat healthy take care of your physical needs work out what ever get outside get stimulated stimulate your brain and just take care of the stress do some research on how you can cope with stress because it subtly affect you you know financially health-wise sleep-wise there's so many domains that can affect you and maybe i'll talk about it that you want to learn more about that just leave a comment below and I'll do a special video just about how to deal with stress because that is the key that is the secret how I made it two years was just finding alternative ways to deal with stress alternative routines and all sorts of different things i'm getting soaking wet the cameras getting soaking wet but i really wanted to film this video for you guys and just share and give people inspiration if one person tries to quit for seven days this whole journey would have been worth it ah honestly I would have done the journey anyway I am all about fun and excitement when you quit when you quit something you fill it with something else right and this is you know something that is has been on my mind to do is to just get out and have more adventures and you know what I just want to tell you guys to keep at it do not give up it's a lifelong journey and I promise you it is so worth it hit me up leave a comment lets chat more ok i'm outta here (music outro) Music Playing "Midnight Children" by Ashon I'm freezing, i'm cold....
B1 中級 美國腔 2年不看色情!戒色的好處和我的第一成功祕訣。 (2 Years Without Porn! The Benefits of Quitting and My #1 Secret To Success) 96 2 榮得傑 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字