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  • I used to play soccer back in college.

    我以前大學踢足球

  • After training, our coach would always make us run laps to build our stamina.

    訓練結束後 教練會要求我們跑操場練體力

  • Coach would always say, whenever you feel like you're burnt out,

    教練總是會說 每當你覺得快不行了

  • step it up,

    再加速!

  • 'cos that's when your stamina is starting to boost.

    現在就是體力成長的時機

  • I hated whenever coach said that.

    我超討厭教練每次這樣說

  • It felt like hell. Your lungs were burning.

    超痛苦的 肺都著火了 但確實超有用

  • But it sure did work a lot.

    現在 有時候我都會想 嗯 也許我應該要找回以前的熱血 再跑跑操場 恢復一下

  • Sometimes these days I think to myself,

    或許有一天啦

  • you know what, maybe I should pick up that old passion again and do some laps and get in shape.

    在我們的日常生活中

  • Maybe.

    我們會做很多事情來維持我們的生活

  • In our daily lives, we do a lot of things to maintain our livings.

    上學 上班 做雜事 閱讀 運動 跟其他人社交一下

  • We go to school, we go to work, we run errands, read, exercise, social with other people, the basic things.

    一些很基本的事

  • Have you ever considered though

    但你有沒有想過 大部分的這些事情都只是在「維持」

  • that most of these things we do merely sustain, what I like to call, the basic line.

    我稱之為「基本線」

  • We do these things in order to sustain

    我們做這些事是為了「維持」

  • but when we take one step further beyond that line,

    但當我們更跨出一步 超越那條線 事情開始產生變化

  • things start to change.

    開始會養成你的能力 改善跟人之間的關係 改善你的健康狀況 改善某個狀況

  • You start building your capacity, improving a relationship, your health condition, a situation.

    你開始站在更高的層次看待事物 等等

  • You start seeing things on a higher level, and so on.

    我們每天做的基本事務 就像是大樓建築的地基

  • The daily basic things we do are like the foundations of a building construction.

    當你在蓋地下室樓層的時候 工程進度不怎麼明顯

  • The construction progress ain't quite obvious when you're building the basement floor,

    但當你超越了那個樓層 工程就會開始看起來很顯眼

  • but when you exceeded that level, things start to get noticeable.

    當你把水倒入馬克杯時

  • When you pouring water inside of a mug,

    在倒水的過程中 你看不出來有多大差異

  • you can't tell how much of a difference there is when you're pouring water inside.

    但是當水滿到杯口時

  • But when it gets filled to the brim,

    接著 只需要一小湯匙的水 就足以讓它滿溢出來

  • then all it takes is just one small spoonful of water to make it overflow.

    我們做基本的事是為了維持我們的平常生活

  • We do the basics in order to sustain our ordinary lives.

    但為了把你的生活變得不平凡

  • But to make your life extraordinary,

    你必須要多付出一點額外的努力

  • you need to put in a little bit of extra effort, a little bit more of thought, a little bit more of determination, a little bit more of action.

    多花一點心思 多一點決心 多一點行動

  • So the next time, you go to school, get curious, ignite your passion, find a reason for you to learn, raise your hand, ask a question.

    下一次你去上學時 驅動你的好奇心 點燃你的熱情 找到一個學習的理由

  • Don't just sit in class like you always do.

    舉手 問問題 不要只是像以往一樣坐在教室

  • Do something beyond the basic line.

    在「基本線」之上 再多做點什麼

  • When you go to work, think ahead.

    去上班的時候 預先思考

  • What would you do if you were boss? How would you run this business?

    如果你是老闆 你會怎麼做?你會怎麼經營這事業?

  • Do something beyond the basic line.

    在「基本線」之上 再做點什麼

  • When you go home to meet your husband or wife, go home with a little something beyond their expectation.

    當你回到家見老公或老婆

  • Go home with a little passion, with a little surprise or excitement.

    帶給他們一些超出預期的事物

  • Do more than you would or should.

    帶著一點熱情回家 一點驚喜 或是一點興奮之情

  • All we need to do is a little bit more beyond the basic line in order to take us from ordinary to extraordinary.

    比起你之前做的 或者你應該做的 再多做一點

  • Peace!

    我們只需要再多做一點

  • [Music]

    超越「基本線」

I used to play soccer back in college.

我以前大學踢足球

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    Icrt Jr Lee 發佈於 2018 年 03 月 04 日
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