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  • this video will show you 3 ways to unlock your brains full potential I'm

  • going to share with you practical tools and mindsets that can radically change

  • the way we view ourselves so that we're able to live up to our full potential

  • welcome back to another video my name is Aaron and I help people expand their

  • consciousness now in this video I'm gonna be sharing some practical mindsets

  • that I've used in my own life I'm gonna intertwine that with some science and

  • some research studies so that we can apply these powerful tools and our own

  • life so that we're able to live to our full potential so I've shared this study

  • before in a prior video and it's the study where it was done on students and

  • a teacher and what they did is in fifth grade classroom what they did is they

  • told a teacher that these kids are the smart kids and these are the kids that

  • are going to underperform so what happened is the teacher then treated and

  • had those certain expectations as to which kids were the smart kids and which

  • kids were the kids that were gonna underperform and what happened was is

  • those kids lived up to the expectations and the way the teacher was treating

  • them now what they did is halfway through the year they said oh there's

  • been a mistake actually these kids are the smart kids

  • and these kids are the kids that are going to underperform so they switched

  • it what happened is then those kids lived up to the expectations once again

  • and it's switched so it's like almost the way the teacher was treating the

  • kids was the way and the kind of expectations were being fulfilled based

  • upon how the teacher was treating them so what this tells us is that we can

  • treat our self in a certain way we can have a certain mindset for ourselves and

  • as we live up to that potential we're more likely to break through those

  • limitations and to start to really experience what we are capable of so the

  • first way that we can really unlock our brains full potential has to do with

  • letting go of the limitations that we put on ourselves and starting to really

  • view ourselves as able to accomplish more so let me ask you a question how do

  • you view yourself what is your full potential do you believe that you're

  • only using a small percentage of your brain you know they say that a lot they

  • say that we all we use 10% of our brain in actuality

  • we're using a hundred percent of our brain the neural networks in our brain

  • are using every area of our brain but the idea is that maybe we're not focused

  • and we're not thinking big enough so that we're able to use a greater

  • percentage of its potential so redefine it first off and realize you use a

  • hundred percent of your brain it's just that we make it look like we're only

  • using 10% because we tell ourselves that over and over again and while there may

  • be so much more potential than what we've already experienced the first part

  • of this is letting go of the definitions and the limitations that we put on

  • ourselves of what we think we are capable of you know there's many times

  • that people will kind of trick people into thinking that they can do something

  • just to see how they respond and if they tell them it's easy they'll go do

  • something that's hard but they'll think it's easy and it will be easy for them

  • so it becomes a self-fulfilling prophecy so let me ask you how do you view

  • yourself and that was something that I went through because up until a certain

  • point in high school I think it was my freshman year in high school I used to

  • not be good at school I just wasn't good at thinking tests I didn't have a good

  • GPA I wasn't taking honors classes and there was something that tree I remember

  • it was an English class and there was something that triggered for me where I

  • simply started to view myself as somebody that was smart I kind of let go

  • of that old label of just not being that smart or not doing that well in school

  • all of a sudden I started to do much better and within a year I was taking

  • honors classes I had a 3.8 GPA when I graduated I think I graduated at and

  • then like the top 40 of my class of like you know hundreds of people and it

  • simply came from switching and starting to see myself as somebody that was smart

  • versus before seeing myself as somebody that wasn't as capable so the way that

  • you can apply this in your own life is the first off start to see yourself as

  • somebody that is smart start to see yourself as somebody that figures things

  • out maybe has a high EQ as well as IQ which means emotional intelligence able

  • to read people in a powerful way this is about understanding that this goes

  • beyond just the knowledge of regurgitating information that we may

  • learn in school but if you start to view yourself as someone that's quick-witted

  • someone that has high EQ emotional intelligence you'll find that that

  • starts to really affect you in a powerful way

  • because you start to read people in a new way you start to live 2-year full

  • potential rather than the limitations we set on ourselves because we're like oh I

  • can only accomplish this much oh I'm not that smart I can't figure that out that

  • person over there he's pretty smart that's why he's experienced that but

  • what we can do is realize that we can remove those limitations and understand

  • that we're using a greater portion of her brain we're using our whole brain to

  • make it seem like we're only using 10% but that 10% is the limitations we set

  • on ourselves realize you can let go of those definitions start to view your own

  • self-image in a very powerful way and you'll find that you start to live up to

  • that self-image now the second way that we can unlock our brains full potential

  • has to do with letting go of what we think we know now the reason I say this

  • too is because when it comes to understanding brain wave states Einstein

  • said that you can't solve a problem from the same level of consciousness that it

  • was created now I was listening to I think a Tony Robbins seminar the other

  • day and something clicked for me I realized something

  • think of this in the form of brainwave activities so we have first off like the

  • more relaxed state or kind of like the in between sleep and being awake which

  • we could call the theta state which the theta state is something we reach in

  • deep levels of meditation when we wake up in the morning we'll normally

  • drifting in between the theta state then we get to more of an alpha state and in

  • an alpha state that's more of the relaxed state we can be conscious for

  • like watching television we might be in an alpha state and if we're very relaxed

  • we might be in an alpha state and meditation we also get into an alpha

  • state and then we get into the beta state beta States the very alert state

  • it's when we're more of doing medial activities and it's the more surface

  • level of consciousness now the idea is that the beta state a lot of times can

  • involve stress that can volved more of the medial type things and what happens

  • is if we create a problem from the beta state of brainwave activity what happens

  • is we can't actually solve it from that same level of paradigm what we must do

  • is move to a more alpha state and in the Alpha brainwave state who are more

  • likely and able to accomplish and solve the problems of any state and problem

  • that was created in the beta state now in the same way we'll

  • we can begin to learn to do is to access these different levels of brainwave

  • states and as we do that what we do is we unlock our true potential for what we

  • can accomplish because we are literally ascending beyond the prior limitations

  • and that prior paradigm of thinking so think of this in the form of when you

  • are feeling a certain way and maybe you find yourself and you are feeling very

  • jittery or you find yourself reacting or stressful to a certain thing that's

  • happening what you can do is take some deep breaths oxygenate your body as you

  • do that you're literally bringing more oxygen into your brain you're making it

  • more likely that you surpass that level of consciousness so that you're able to

  • then experience a new perspective you know I thought about this because many

  • times I'm in the shower and in the shower I get kind of my thoughts start

  • to really calm down it's like when I'm taking a shower it's like I'm able to

  • come up with very creative ideas and I thought to myself why am I so creative

  • while I'm taking a shower I think of all these really great video ideas I come up

  • with all these cool like unique ideas of infusing different ideas together and

  • what happens is I realize that when I'm in the shower I'm in an alpha state I'm

  • in a very relaxed state and I'm able to access this new level of creativity so

  • that's what we could begin to do begin to learn there's certain times

  • throughout the day when you're more relaxed than others there's certain

  • activities that will bring you into an alpha or a theta state and that could be

  • also meditation and then you're going to be accessing more creativity now at the

  • same time this is something that I'm Stein also said is that imagination is

  • so powerful so it's about understand we can transcend logic we can get into

  • imagination and in imagination there's much more ability to make new

  • connections in our brain to see things in a completely new point of view it's

  • almost like we get out of the paradigm for the way that we're thinking and we

  • expand outwards when we start to use our imagination so use your imagination

  • become more creative don't take everything so literal don't think it's

  • all about logic use also the right side of our brain as well as the left side of

  • our brain we can use logic for certain things but realize that we can balance

  • it out by seeing things from a creative point of view and starting to get

  • outside of our own comfort zone starting to get outside of our own paradigm and

  • we transcend the beta state start to be in

  • more of an alpha state and for in an alpha state we can also meditate get to

  • a theta state and we can start to see our life in a completely new way and

  • really a completely holistic way at the same time this is a way that I've

  • applied to my life to be more creative to I allow myself to make new neuro

  • submatik connections in my brain to new idea so I'm able to think in a

  • completely new way and if you apply in your own life you'll find that you're

  • able to solve problems that were created in the lower paradigm and you're able to

  • then find out and allow it from a higher paradigm so simply realize that that's

  • something that you can do and that as you do it you'll find things get easier

  • because you're coming at it from a higher point of view now the third way

  • to unlock your brain's full potential has to do with understanding the power

  • of our own state of being now with this you may have experienced this before

  • have you ever felt resistance about something and you found yourself not

  • able to remember maybe something very simple maybe you weren't able to

  • remember your own phone number or maybe you were looking for something that was

  • right in front of your face but you couldn't see it because of the state of

  • being you were in maybe you went over to the counter and you were inside their

  • cabinets and you were looking for salt and you couldn't find the salt and you

  • kept telling yourself I can't find the salt and in reality it was right in

  • front of you the whole time but because maybe you were feeling resistance you

  • kind of blocked it out and he kept telling yourself I can't find it and

  • that became a self-fulfilling prophecy so that's kind of the way our brain

  • works our brain will tone out certain things depending on our own state of

  • being the emotions that we're feeling and also the self-fulfilling prophecies

  • of what we tell ourselves now with this understand that anytime you find

  • yourself feeling not so well you find yourself feeling resistance that

  • encapsulate activity that you're using this is also kind of similar to the

  • second one of understanding the alpha brainwave states and how we must

  • transcend the lower paradigm in order to use more potential that we have so just

  • get yourself to a place of feeling better understand that when you're

  • feeling more curious when you're not making everything so serious you're not

  • making it so rigid you're not putting yourself in a little bubble that also

  • has those definitions from the first one as well so this is about knowing that

  • our own state of being dictating how much of our brain were

  • able to use I know that when it comes to creating videos when I'm in a flow state

  • when I'm in a state of being that is feeling like everything is coming to me

  • it like feels just everything's happening at the right time everything

  • happened so easily but the moment I feel resistance or I start to beat myself up

  • I find that things start not to flow that smoothly so the idea behind this is

  • knowing that figure out and feel where you're coming from and as you decide to

  • feel better this can be simple decision you're gonna focus on what makes you

  • happy you're gonna go take a break from doing something you're gonna let go of

  • the resistance as you start to feel better you'll start to access other

  • parts of your brain you'll find yourself expanding outside of those limitations

  • that you put on yourself and from that place you'll find that things happen in

  • a much easier way and as you tap into that flow state everything will begin to

  • change so remember to use your brains full potential all you have to do is

  • first off have the self image that you are smart that you have a high EQ as

  • well as IQ which means emotional intelligence decide to let go of your

  • own definitions your own limitations question your own limitations ask

  • yourself is this true for me you'll realize it's just an attachment to a

  • certain experience or a certain ideology and as you let go of those

  • self-fulfilling prophecies you're able to expand your own potential secondly as

  • you decide to go deeper than the own level of consciousness that maybe the

  • problems were created as you decide to get to a more relaxed state what you do

  • is you start to see things from a higher point of view so find out what your flow

  • states are find out when you're in those states of being and start to be creative

  • from that point of view and then thirdly your state of being is so powerful in

  • this process simply choose to feel happy choose to focus on things that serve you

  • and as you develop that momentum you'll find that you break out of those

  • limitations and you start to really live up to your full potential so with that

  • being said I hope you guys enjoyed this video feel free to like this video if

  • you liked it subscribe if you haven't ready also hit that little notification

  • gear right next to the subscribe button so that you're able to see the daily

  • vids that I do and other than that I will see you guys on the next day

  • peace much love namaste

this video will show you 3 ways to unlock your brains full potential I'm

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3種方法解鎖你大腦的全部潛能,100%使用你的大腦。 (3 Ways to UNLOCK Your Brains FULL Potential and Use 100% of Your Brain)

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    Hhart Budha 發佈於 2021 年 01 月 14 日
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