It's your favorite American English teacher Gabby here with a Go Natural English lesson to help you

是你最喜歡的美國英語老師Gabby在這裡為你帶來了一節Go自然英語課程，幫助你

to stop

阻止

Translating everything from English into your native language in

把所有的英語翻譯成您的母語

your head in your mind and your brain in your noggin and

你的頭在你的腦海裡，你的大腦在你的腦海裡，並。

to start

啟動

thinking only in English it is

只以為

Possible believe me no matter what level you're at right now

可能的，相信我，不管你現在是什麼水準

It's possible to think in English

可以用英語思考

And I'm gonna show you how I'm gonna give you 9

我會告訴你我如何給你9

Tips that will help you on your journey to thinking just like a native English speaker

幫助您像英語母語人士一樣思考的小貼士。

So if this is interesting to you, then keep watching

所以，如果你對這個感興趣，那就繼續看下去吧

So first of all, what's the problem with translating everything

所以首先，翻譯一切有什麼問題？

Into your native language before you come up with a response in English. Well if you're in a

到你的母語，然後再用英語來回答。好吧，如果你是在一個

Conversation or some situation where you need to really process information quickly and be able to

對話或某些情況下，你需要真正快速處理資訊，並能做到

respond rapidly in an

急中生智

appropriate timely manner

適時

Then you really don't have time to translate

那你就真的沒時間翻譯了。

Even if you're super smart which I know you are and you're really good at English. Which I know you are it still takes time

即使你是超級聰明的人，我知道你是，你的英語也很好。我知道你是... ...但還是需要時間

to process all the information you're getting in English into your native language and then

將所有的英語信息處理成您的母語，然後

Think in your native language, okay, what am I gonna say how am I gonna respond and then translate that

用你的母語想一想，好吧，我要說什麼，我要怎麼回答，然後翻譯出來。

Back into English it's a lot of work for your brain to do and no matter how

迴歸到英語中來，這對你的大腦來說是一個很大的工作量，無論你如何的

Awesomely intelligent you are it's gonna take too long in a native speed kind of fast back and forth conversation

你真聰明，用原生的速度來回快速對話會花很長時間的

so if you are in a social situation if you're in a meeting at work if you are at a

所以，如果你是在一個社交場合，如果你在工作中的會議，如果你是在一個。

Presentation and you want to ask questions

介紹和您想提問

You really need to be able to think in English

你真的要會用英語思考啊

So the problem started with the way that we learn

所以，問題是從我們的學習方式開始的。

Foreign languages this happened to me when I was learning Spanish in the classroom

外語我在課堂上學習西班牙語的時候就發生過這種情況

How did we learn we learn through translating with Spanish

我們是如何通過西班牙語的翻譯學習我們的知識的

I learned that one is Uno and two is dos and

我知道了，一是Uno，二是dos和。

Let's see

讓我看看

coffee is

咖啡是

Cafe and

咖啡館和

So on so of course it's easy, and it makes sense to begin this way because we know

所以，所以當然很容易，這樣開始是有意義的，因為我們知道。

vocabulary in our native language

母語詞彙

but it actually is hurting us once we get into

但實際上是在傷害我們，一旦進入了

Conversational English or in my case conversational Spanish, so when I left the classroom

英語會話，或者在我的情況下，西班牙語會話，所以當我離開教室的時候

When I left my English sorry my Spanish classroom

當我離開我的英語教室時 對不起 我的西班牙語教室時

And I tried to have a conversation with native Spanish speakers

我試著和母語為西班牙語的人對話

I was like in total shock my jaw hit the ground because I

我當時就像在總的衝擊 我的下巴打在地上，因為我。

Couldn't understand anything and I definitely couldn't respond because I was trying to just

什麼都聽不懂，我也絕對無法迴應，因為我只是想... ...

Identify a few words that I could recognize that I could hear that I could listen to that I could comprehend and then

找出幾個我能認識的詞，能聽懂的詞，能聽懂的詞，能理解的詞，然後

Translate those into English and then think in English to translate back into Spanish

把這些翻譯成英文，然後用英文思考，再翻譯回西班牙文。

And I was a wreck so I don't want that to happen to you

而我是個廢人，所以我不希望你也發生這種事

Maybe you know how that feels already let me give you some suggestions to get you started

也許你已經知道這種感覺了 讓我給你一些建議讓你開始吧

thinking in

思考

English

英文

first let's start small

先從小事做起

Understanding everything in English and being able to respond in English is like a big meal. That's a lot of vocabulary or a lot of

瞭解一切英語知識，並能用英語應對，就像一頓大餐。這就是大量的詞彙或大量的

food to digest right so let's start by taking small bites and

食物消化的權利，所以讓我們開始採取小口和

digest thoroughly so start by doing small daily activities in

徹底消化，所以從每天的小活動開始，在

English so for example

英語，例如

Every day, I take my dog for a walk or sometimes we go for a run so sometimes

每天，我都會帶著我的狗去散步，或者有時我們去跑步，所以有時。

I talk to him usually in English, but sometimes just to really confuse him

我通常用英語和他說話，但有時只是為了讓他感到困惑

I talked to him in Spanish and instead of saying come let's go

我用西班牙語和他說話，而不是說 "來吧，我們走吧

I'll say ven, vamonos right so you could do this in English

我說ven, vamonos對了，所以你可以用英語做這個。

Maybe if you have a pet or if you don't have a pet there's other ways, too

如果你有寵物或者你沒有寵物的話，也許還有其他的方法呢

I bet you have a phone if you have a smart phone you could set that in

我敢打賭，你有一個手機，如果你有一個智能手機，你可以設置在。

English so that every time you open up your phone there's English vocabulary

英語，讓你每次打開手機都有英語詞彙。

For you to work with this is an example of an everyday

對於你來說，這是一個日常工作的例子。

Activity probably multiple times a day you're looking at your phone that you could do in English

活動可能一天多次看手機，你可以用英語做的活動

And maybe there's other things that you can think of too

也許還有其他的事情，你也可以想到的

So what are some other suggestions of small daily activities that you could do in English?

那麼，還有哪些日常小活動的建議可以用英語來做呢？

Comment let me know what you think

評論讓我知道你的想法

Okay, next listen to more English this doesn't even have to take up more of your time

好了，接下來多聽點英語這個根本不用佔用你更多的時間。

You can give yourself an immersive experience in

你可以給自己一個身臨其境的體驗，在

English no matter where you are

無論您身在何處，都可以使用英語

Open up your laptop or your smartphone and download

打開你的筆記本電腦或智能手機，然後下載

Some podcasts in English or listen to internet radio or put on a video on YouTube or on

一些英語播客或聽網絡廣播或在YouTube上放視頻或在。

Netflix in English and play it in the background while you're doing other work that doesn't require intense

在你做其他不需要緊張的工作時，可以在後臺播放英語的Netflix。

focus I love doing this when I'm just doing housework or like organizing stuff around my

專注力 我喜歡這樣做的時候，我只是做家務或像組織的東西周圍我的

room or my office or whatever I will listen to music and other languages because I love learning the lyrics to songs in

房間、辦公室或其他地方，我會聽音樂和其他語言，因為我喜歡學習歌曲的歌詞。

Spanish or in Portuguese or in other languages that I want to learn so most recently I was

西班牙語或葡萄牙語或其他我想學習的語言，所以最近我是

Listening in Spanish to the song called Lloraras

用西班牙語聽著那首叫做《Lloraras》的歌。

Which is a famous salsa song I highly recommend it if you'd like to get into Salsa

這是一首著名的薩爾薩舞曲，如果你想接觸薩爾薩舞曲，我強烈推薦你聽。

But anyway, let me continue with tips for thinking in English

但無論如何，讓我繼續講講用英語思考的技巧吧

3 try Guessing or

3 嘗試猜測或

Planning what native English speakers are going to say in that next

策劃以英語為母語的人在接下來的時間裡要說什麼？

Conversation or in that presentation or whatever situation that you're going to be in in

對話或在那場演講中或任何情況下，你將會在

English so when you predict based on your life experience what you think people are going to say

英語所以當你根據你的生活經驗預測你認為人們會說什麼的時候。

You will be more prepared and more confident

你會有更多的準備，更多的自信

You're preparing your brain to receive that information

你在讓你的大腦準備好接受這些資訊

And you'd be surprised probably like eight out of ten times

你會感到驚訝，可能像 十次中的八次

You're going to be correct now. Don't get too attached

你現在要對了。不要太執著

To your prediction because of course other people don't know that script that's going on in your head

對你的預測，因為別人當然不知道你腦子裡的那個劇本是怎麼回事

So be prepared for something different to come out of people's mouths but just by exploring the different options or your

所以，要做好從人們口中說出不一樣的東西的準備，但只要探討不同的選擇，或者你的

Prediction or guess of what you think will happen you're gonna feel way more

預測或猜測你認為會發生什麼，你會覺得更多的方式

Confident, and you're gonna be able to process that information

自信，你就能處理這些資訊。

Faster and to think in English yourself because you're already thinking when you predict what's going to happen in a conversation

更快，而且要自己用英語思考，因為當你預測對話中會發生什麼的時候，你已經在思考了。

four stop learning exclusively through translation

四不象

Especially once you're out of your beginner English class we have to learn through association through

特別是當你從英語初級班出來後，我們要通過聯想學習，通過

Experience through observing watching listening through touching through your life experience you have to

通過觀察觀察聽著聽著摸著摸著你的生活經歷你就有了經驗。

Associate the word with the meaning and not the English word with your native language word

聯想到單詞的意思，而不是英語單詞與母語單詞的關係

Okay, words are just where they're just letters, okay?

好吧，單詞只是在哪裡，他們只是字母，好嗎？

The real true meaning is what you understand and then you can attach that to the word okay?

真正的真諦是你所理解的，然後你可以把它附在這個詞上好嗎？

So book is not necessarily

所以書不一定是

livro in in Spanish or Portuguese

西班牙語或葡萄牙語

It's a thing with pieces of paper and writing that I can read and learn from so I hope this is making sense

紙片和文字是個東西，我可以閱讀和學習，所以我希望這是有意義的。

But you have to stop learning exclusively through

但你必須停止完全通過學習

Translation and

翻譯和

next very closely related number five is to stop using a bilingual dictionary the best use of your

下一個非常密切相關的數字五是停止使用雙語詞典的最佳使用你的。

bilingual dictionary where there's English and then your native language is actually as like a

雙語詞典，其中有英語，然後你的母語實際上就像一個真正的雙語詞典。

Coaster where you put your coffee cup on

放咖啡杯的杯墊

On top of your table, so it doesn't leave a circle on your table

在你的桌子上面，所以它不會在你的桌子上留下一個圓圈。

That's the best use for it because if you continue to use this bilingual dictionary to learn vocabulary

這是最好的用途，因為如果你繼續使用這本雙語詞典來學習詞彙的話

In English you're always going to be practicing

在英語中，你總是要練習。

translation so just use that thing as a coaster or whatever and use a

翻譯，所以就把那個東西當做雲霄飛車什麼的，用個

monolingual dictionary instead monolingual means one language so English to English and you're going to

單語詞典，而不是monolingual意思是一種語言，所以英語到英語，你要去

exponentially expand your English language

拓展英語

vocabulary when you do this

詞彙量，當你這樣做

next number six label objects in your environment in

下一個數字六在你的環境中標註對象

English you can just do this in your head

英語你可以在腦海中做這個

It's super simple super fast and easy doesn't cost anything or you could actually write the words on paper and tape

這是超級簡單的超級快速和容易不花費任何東西，或者你實際上可以寫在紙上的字和錄音帶。

Those labels right to the objects or use sticky notes or something and for example if I see a book and I'm learning Spanish

那些標籤就貼在物體上，或者用便籤什麼的，比如說我看到一本書，我在學西班牙語的時候

Then I would write on my sticky note libro

然後，我會在我的便籤紙上寫上libero。

And I think I said Livro before, but that's actually portuguese I get confused between Spanish and portuguese

我想我之前說過Livro，但那其實是葡萄牙語 我把西班牙語和葡萄牙語搞混了。

I will tell you honestly it is not always easy to learn both at the same time so anyway

我老實告訴你，要同時學會這兩樣東西並不容易，所以不管怎麼說。

Libro is booked if I'm learning Spanish

如果我在學習西班牙語的話，書本已經訂好了。

Maybe livro if I'm learning Portuguese hey if I'm learning Arabic

如果我在學葡萄牙語，也許會有活路 如果我在學阿拉伯語，也許會有活路。

It's kitab you can help me with my pronunciation in the comments, but put a label on everyday objects

這是kitab，你可以在評論中幫我糾正我的發音，但要在日常用品上貼上標籤。

This is really especially helpful for beginners intermediate

這對於初學者來說，真的特別有幫助。

Level English learners, but it can be fun to do just to remind yourself to think in English at any

水準的英語學習者，但它可以是有趣的，只是為了提醒自己在任何時候用英語思考。

level

層次

Number 7. Talk to yourself in

第七條自言自語

English when you talk to yourself out loud

大聲自言自語時的英語

It does so many good things for you

它對你有很多好處

Not only are you going to practice your pronunciation your speaking your vocabulary your fluency

你不僅要練習你的發音 你的口語 你的詞彙量 你的流利度

But you are developing that thinking and English skill

但你正在發展這種思維和英語技能

so what kind of things should you say when you're talking to yourself out loud in English and

所以，當你用英語和自己大聲說話時，你應該說什麼樣的事情呢？

When should you do this well first of all I would suggest doing this perhaps in the privacy of your own home

你什麼時候應該做這個好首先我建議也許在你自己家裡的私密處做這件事。

Maybe not around your co-workers or people that might think you've gone crazy

也許不在你的同事或可能認為你已經瘋了的人身邊。

So what do you tell yourself?

那麼，你是怎麼告訴自己的？

Well, you could ask yourself questions for example right now

好吧，你可以問自己一些問題，比如說現在

I'm thinking what am I going to eat for lunch today?

我在想今天中午吃什麼？

So if I am trying to improve my Portuguese I might think to myself and say out loud

所以，如果我想提高我的葡萄牙語水準，我可能會想，大聲地說

"O que vou comer hoje no almorco?"

"我今天在麝香吃什麼？"

Yeah, think that's right. If it's not you can tell me in the comments

是啊，覺得是這樣的。如果不對，你可以在評論裡告訴我。

but it's okay if you make a mistake talking out loud to yourself if your grammars not perfect if your

但沒關係，如果你犯了一個錯誤 大聲說出來的自己 如果你的文法不完美，如果你的。

pronunciation is not perfect

發音不準

it's okay because the point is not to be perfect the point is for you to develop that habit of

沒關係，因為重點不是讓你變得完美 重點是讓你養成這種習慣...

Thinking and speaking the language so it's totally okay

思考和語言，所以完全沒有問題。

Just make a mental note of what you're not sure about if you are not sure if you're supposed to use

只要在心裡記下自己不確定的地方，如果你不確定是否應該使用

like the article the or whatever it is you're not sure about and then you could ask someone just like I asked you in the

像文章的或什麼它是你不確定的，然後你可以問別人，就像我問你在。

Comments, you could ask your native speaker friend your teacher or do some research online

評論，你可以問你的母語朋友你的老師，或者在網上做一些研究。

Another way, I really love to talk to myself out loud in languages

還有一種方式，我真的很喜歡用語言大聲地自言自語。

I'm learning is to sing a song so I mentioned earlier that I was

我正在學習的是唱一首歌，所以我前面提到我是。

Listening to a song called Lloraras, which means you will cry

聽著一首叫Lloraras的歌，這意味著你會哭。

it's kind of a sad song actually, but I love to actually sing that song when I'm

這是一種悲傷的歌曲其實， 但我喜歡真正唱這首歌，當我是

Just you know doing house chores or walking my dog

只是你知道的做家務或遛狗

I'll just be like yeah se que tu no quieres que yo a ti te quiera

我只是想，是的，我知道你不想讓我愛你。

So I'm not a great singer so I'm gonna stop but just to give you an example

所以我不是一個偉大的歌手，所以我要停止 但只是為了給你一個例子。

That is what I love doing and I might even mix in some Salsa dance moves. Well, I'm singing

這是我喜歡做的事，我甚至可能會加入一些薩爾薩舞步。好吧，我在唱

eight just start thinking in English with a

八隻是開始用英語思考與

Mantra or a motto or some phrase that just gets you started like on

咒語或座右銘或一些短語，只是讓你開始，如在

autopilot

自動駕駛儀

Automatically so my phrase might be I am improving my English

自動地，所以我的短語可能是我正在提高我的英語水平

every day

每天

And I would say that in English out loud to myself or just think it okay if I'm learning Portuguese

而且我會用英語大聲地對自己說，或者只是覺得如果我在學習葡萄牙語的話就可以了

I might say to myself

我可能會對自己說

Bom dia, a cada dia estou melhorando meu portugues.

早上好，每天我都在提高我的葡萄牙語水準。

Yes, okay like with

是的，好的，就像

Emotion is really important really really important even if I look crazy

情感真的很重要 真的很重要 即使我看起來很瘋狂

It doesn't matter it does help you and it lifts your spirits, and it gives you energy

沒關係，它確實能幫助你，讓你精神振奮，給你能量

to improve your language skills

以提高你的語言能力

finally number nine

第九號

Our last tip to help you think in English is to just do a little bit each day

我們最後一個幫助你用英語思考的小竅門是每天做一點就可以了

So don't force yourself to think in English all day every day from the get-go or from the beginning just start with

所以，從一開始就不要強迫自己每天都用英語思考，或者從一開始就用英語思考，只需從

30 seconds, I'm sure that you can think in English for 30 seconds. You could set an alarm

30秒，我相信你可以用英語思考30秒。你可以設置一個鬧鐘

Maybe every day at 9 a.m.. You're going to think in English for 30 seconds

也許每天上午9點。你要用英語思考30秒。

So you know on your phone put an alarm for 9 a.m.

所以，你知道在你的手機上放一個早上9點的鬧鐘。

And you can title it think in English

你可以把它命名為 "想"，用英文

And then set your timer for 30 seconds and just think in English no matter

然後設置30秒的定時器，無論如何都要用英語思考。

How simple or how silly it is

多麼簡單或多麼愚蠢

You can just say hello to yourself over and over and over for 30 seconds. If that's the best you can do

你可以一遍遍地跟自己打招呼，一遍遍地打30秒。如果這是你能做的最好的

I know you can do better. I know

我知道你可以做得更好。我知道你可以做得更好

But it's just an example that it doesn't matter how complicated your English is when you train to think in English

但這只是一個例子，當你訓練用英語思考時，你的英語有多複雜並不重要。

What does matter is that you

重要的是，你

Start and that you are consistent. So do a little bit every day

開始和你是一致的。所以每天做一點點

And you're going to be thinking in English all day long in no time if you loved these

而你如果喜歡這些，很快就會整天用英語思考了。

suggestions

建議

Let me know in the comments share this video with

讓我知道在評論中分享這個視頻與

Your friends who are learning English or maybe your friends who are learning other languages because these tips totally apply to any language you are learning

你的朋友正在學習英語，或者你的朋友正在學習其他語言，因為這些技巧完全適用於你正在學習的任何語言。

Thank you so much for watching be sure to subscribe to Go Natural English here on YouTube visit the website at

非常感謝你的觀看，一定要在YouTube上訂閱Go Natural English，請訪問網站

GoNaturalEnglish.com

GoNaturalEnglish.com

and

和

Thank you mwah. Love you guys. I'll see you again soon. Bye for now

謝謝你mwah。我愛你們 Love you guys.我們很快會再見面的 I'll see you again soon.再見 Bye for now