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  • She's healthier than me.

    她比我還健康

  • Ever since I can remember,

    從我有記憶以來

  • I have made a conscious effort in my life to have a incredibly clean and healthy diet.

    我一生都在為了擁有健康的日常飲食,而有意識地做出努力

  • I am vegan and I tend not to eat too much gluten.

    我是個全素主義者,我通常不吃太多含麩質的食物

  • Eating food is equal to happiness,

    吃東西等於幸福

  • so I really need to focus on eating what I like.

    所以我真的需要多吃我喜歡的東西

  • A lot of junk food, usually.

    但通常是一大堆垃圾食物

  • My mom was really into health,

    我媽很注重健康

  • and so it's something I grew up with.

    所以我是在健康的環境下長大的

  • I'm sure that when I start eating healthy,

    我很確定當我開始吃得健康

  • it'll probably, you know, do something magical?

    可能會有什麼神奇的事發生

  • I mean if it doesn't,

    我是指如果沒有發生

  • I'm never gonna healthy, so.

    我就永遠不會健康了

  • I think for me it's gonna be hard mentally.

    我覺得對我來說心理層面的改變將是困難的

  • But physically it's gonna be harder for you.

    但對你而言生理上的改變應該會更難適應

  • So literally all my favorite food is there.

    我喜歡的食物都在這了

  • Okay, pizza.

    噢好,披薩

  • Oh you put in parentheses,

    噢你加上了括號

  • "I can usually eat the whole pizza."

    「我通常可以吃掉整個披薩」

  • "No vegetables on it, hehehehe."

    「上面完全沒有蔬菜,嘿嘿嘿」

  • So I guess I'm eating a whole pizza.

    我猜我要吃掉整個披薩了

  • Let's go.

    開始吧!

  • So, breakfast smoothie. I like smoothies.

    早餐喝果昔,我喜歡果昔

  • Blueberries, kale, banana, wheatgrass powder.

    藍莓、羽衣甘藍、香蕉、小麥草粉

  • What's wheatgrass?

    小麥草是什麼?

  • Wheatgrass is um,

    小麥草是...嗯...

  • it's a grass.

    是一種草

  • So I'm eating grass.

    所以我要吃草了

  • Yeah.

  • I think one out of 10,

    我覺得一到十分的話...

  • I'll do maybe like eight.

    或許我能達到八分

  • I think I'm gonna do terrible.

    我猜我會做得很糟

  • So Saturday morning

    星期六早上

  • I went to get the smoothie for my breakfast smoothie.

    我去買了果昔作為我的早餐

  • And then I got a wheatgrass shot

    然後我喝了一小杯小麥草汁

  • because they had it.

    因為店裡剛好也有賣

  • She's gonna have a wheatgrass shot and then you'll be like,

    她將喝到小麥草汁,那時候妳就會像這樣

  • "I can take on the world."

    「我可以挑戰這個世界」

  • Ugh.

  • It's like, not good at all.

    它就像... 一點都不好喝

  • It's like warm grass.

    就像在喝溫溫的草

  • I did the whole Saturday morning cartoon thing in bed with my Reese's Puffs.

    我整個星期六早上都窩在床上看卡通影片,還配上糖分超多的玉米麥片

  • Just really, really sugary.

    真的非常非常甜

  • I don't know if I can eat a whole bowl of this.

    我不知道我能不能把這整碗吃完

  • But it's kind of good.

    但還蠻好吃的

  • So it's 11:50,

    現在是十一點五十分

  • and I finished the smoothie while I was driving,

    我在開車時把果昔喝完了

  • and I am so hungry.

    現在我好餓

  • I'm used to very carb heavy breakfast.

    我已經習慣吃含高碳水化合物的早餐

  • So I was getting kinda hangry.

    所以我現在有一點餓到生氣了

  • So I went to yoga Saturday afternoon.

    我下午去上了瑜珈

  • I was really tired during class.

    課堂中我感覺特別疲倦

  • It's as if the sugar from the cereal just rushed to my brain.

    那感覺就像是麥片裡的糖分全部衝到我的大腦中

  • And all I wanna do is go get a giant Green Juice

    而我只想喝一大杯蔬果汁

  • to (bleep) cleanse the sugar out of my system.

    把我身體中的糖分清理掉

  • Sky is drinking something healthy.

    Sky 正在喝健康的東西

  • Whatcha drinkin'?

    妳在喝什麼?

  • I cheated, okay?

    我承認我作弊了,好嗎?

  • But after dinner I made up for it.

    但晚餐後我把它補回來了啦

  • I ate a whole bunch of Doritos.

    我吃掉超多多力多滋

  • I'm gonna eat so many of these.

    我要吃超多這種東西

  • These are (bleep) amazing.

    這真的太驚人了

  • Wow.

  • Smoothie time.

    果昔時間

  • Oh, it's good.

    噢!好喝耶

  • Oh, I thought it was gonna taste like really bad,

    我以為它喝起來會很糟

  • but it's really good.

    但真的是好喝的

  • I even went hiking with my dog,

    我甚至帶著狗狗去健行

  • and I was like feeling good.

    感覺很棒

  • I was like, "Yeah, I feel healthy and I have energy!"

    我覺得自己很健康又有活力

  • The only sucky part was like after I came back home,

    唯一糟糕的就是當我回到家之後

  • I was super hungry and, you know, and tired.

    我超餓的,又好累

  • But I had to cook again.

    但我不得不再去煮飯

  • I really failed.

    我真的失敗了

  • I failed hard.

    我徹底失敗了

  • I'm just gonna admit it.

    我就直接承認了

  • I should've been better.

    我應該可以更好的

  • I should've stuck to the experiment more.

    我應該更堅持於這個實驗的

  • But I felt the effects.

    但我感受到它的效果了

  • And, Sunday night dinner,

    然後,星期天晚餐時

  • I went through the Burger King drive-thru.

    我經過 Burger King 的得來速

  • You are the last person I would imagine to even accept this challenge

    妳是我能想像到的人當中,最不可能接受這項挑戰的

  • because of how often we discuss health

    因為我們是那麼常討論健康

  • and how often I see you doing, like, pushups in our backyard.

    而且我又那麼常看到你在後院做伏地挺身

  • Hi, can I have a small fries and a Coke?

    嗨,可以來一份小薯和可樂嗎?

  • Like I feel, if anyone saw me doing this,

    我覺得... 如果有人看到我這樣做

  • it would just ruin my image.

    這完全會毀了我的形象

  • French fries and ketchup,

    薯條配番茄醬

  • I can dig that.

    那我可以理解

  • But I don't know, like,

    但我不知道

  • I don't have a burning desire to eat the rest of this.

    我並沒有強烈的慾望去把這些吃完

  • I'm not craving this.

    我並不渴望吃這些

  • I'm craving a Green Juice.

    我渴望的是蔬果汁

  • So, we eat the kelp noodles with pesto, salad, some kale.

    我們吃了寒天冬粉,搭配香蒜、沙拉、羽衣甘藍

  • I want other stuff.

    我想吃其他東西

  • I want, like, chicken wings.

    我想吃... 像是雞翅

  • And I want burgers, pizza, other stuff to go with it.

    我還想吃漢堡、披薩,還有其他適合搭配的食物

  • I would prefer it with just like normal noodles.

    如果是搭配一般的麵條我會比較能接受

  • I think that would be really, really good.

    我覺得那真的真的會很好吃

  • But this is a healthy alternative.

    但這也是為了健康所做的替代選擇

  • I'm really glad I did this challenge.

    我真的很高興自己做了這項挑戰

  • It was a really, like I learned a lot.

    我真的從中學到了很多

  • I learned how to cook a little bit.

    我學會怎麼煮一些簡單的食物

  • And I learned about a lot of other ingredients that I didn't know about.

    而且也認識許多以前不知道的食材

  • Like, I've realized throughout this experience that the food that I eat is so much a part of my identity.

    透過這項實驗,我意識到我吃的食物就代表一部分的我

  • And not having it, I feel like I'm not myself.

    如果不吃它,我感覺我就不是我自己了

  • Sweet Chili Doritos are the bomb.

    甜辣醬口味的多力多滋根本是大失敗(意思是她承認它很好吃)

  • That's all I'm gonna say about that.

    這就是我想說的

She's healthier than me.

她比我還健康

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    Ann 發佈於 2017 年 09 月 01 日
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