we never want to remember it. I know. I get that. But as I've traveled around the world

就再也不會想記得，我知道我辦到了 當我走過世界各地

in sharing my story, what I've realized is many people get to relate to the emotions

去分享我的故事，我瞭解到 許多人的問題都與情感有關

I had when I was going through something difficult. Whether it was the feeling of being alone,

許多人都與我一樣有一段難熬的過去 無論是感覺孤單

the fear of what people thought of me, the fear of the future. You have a story. Maybe

害怕他人對我的眼光、對未來恐懼 你有你的故事

you've gone through a lot of dark deep valleys, and you've been maybe wondering when am

也許你曾走過許多黑暗深沉的峽谷 疑惑著這一切

I ever going to get out of this. Well, as each day passes, know that it's a day adding

到底何時能結束 當每一天結束，你的故事因此

on to your story, that I believe something good will come from. Yes even the broken pieces

也多了一頁，我相信從中一定會有 好事發生，你生命中的痛苦

in your life is part of your story, and has made you who you are today. Don't shun away

都是你故事裡的一部份 讓你成為現在的你，別迴避它

from it. Embrace it.

接納它吧