in the next 18 minutes when I do our chat,

在接下來十八分鐘的演說中，

four Americans that are alive

四位美國人

will be dead

將會死亡。

from the food that they eat.

死因是不當的飲食習慣。

My name is Jamie Oliver. I'm 34 years old.

我叫做傑米‧奧利佛，三十四歲，

I'm from Essex in England

來自英國的艾塞克斯郡。

and for the last seven years

過去七年來， and for the last seven years

I've worked fairly tirelessly

我孜孜不倦，

to save lives in my own way.

用自己的方式拯救生命。

I'm not a doctor.

我不是一名醫生，

I'm a chef.

我是個廚師。

I don't have expensive equipment

我沒有昂貴的設備，

or medicine.

或藥品。

I use information, education.

我利用資訊和教育拯救生命，

I profoundly believe that the power of food

我深信食物的力量，

has a primal place in our homes

在我們的家庭裡佔有一席之地，

that binds us to the best bits of life.

為我們留住生命中的美好。

We have an awful,

但我們正面臨一個，

awful reality right now.

極為糟糕的現狀。

America, you're at the top of your game.

美國的情況尤其嚴重，

This is one of the most unhealthy countries in the world.

美國是全世界最不健康的國家之一。

Can I please just see a raise of hands

麻煩各位舉個手讓我知道，

for how many of you have children in this room today?

現場有多少人是為人父母？

Please put your hands up.

請舉個手。 Please put your hands up.

Aunties, uncles, you can continue ...

是叔叔、阿姨等等的，

Put your hands up. Aunties and uncles as well.

也請舉手。是叔叔阿姨的也舉手。

Most of you. OK.

大部份都是，好。

We, the adults of the last four generations,

我們過去四個世代的成年人，

have blessed our children with the destiny

賦予了我們的孩子一個命運，

of a shorter lifespan

那就是壽命減短，

than their own parents.

比父母的壽命還短，

Your child will live a life ten years younger

你孩子的壽命

than you

會比你短十年。

because of the landscape of food that we've built around them.

這是由我們提供給他們的各式食物所造成的。

Two thirds of this room,

根據統計數字，

today, in America, are statistically overweight or obese.

現在全美國有三分之二的人口過重或是肥胖。

You lot, you're all right, but we'll get you eventually, don't worry.

你們看起來還好，但別擔心，肥胖會找上你的。

(Laughter)

（笑聲）

Right?

對吧？

The statistics of bad health are clear,

從統計數字上看來，明顯地不健康，

very clear.

非常明顯。

We spend our lives being paranoid about death, murder, homicide,

我們終其一生都在害怕死亡、謀殺、殺人犯，

you name it. It's on the front page of every paper, CNN.

你可以隨口說出一堆。因為那些事件被刊登在報紙的頭條，甚至 CNN 新聞。

Look at homicide at the bottom, for God's sake.

但老天爺啊，謀殺的死亡率還排在最底下呢！

Right?

對吧？

(Laughter)

（笑聲）

(Applause)

（掌聲）

Every single one of those in the red

螢幕上你所看到用紅色標出的

is a diet-related disease.

都是與飲食相關的疾病。

Any doctor, any specialist will tell you that.

任何醫生、專科醫生都會這樣告訴你，

Fact. Diet-related disease is the biggest killer

這是千真萬確的事實，與飲食相關的疾病是全美國

in the United States, right now, here today.

最大的殺手，就是現在，今日，在這裡。

This is a global problem.

這是個全球性的問題，

It's a catastrophe.

是個災難， It's a catastrophe.

It's sweeping the world.

這個災難正席捲全球。

England is right behind you, as usual.

英國，一如往常，緊追在美國後面。

(Laughter)

（笑聲）

I know they were close, but not that close.

我知道他們（英國）很接近了，但（離美國）還有一段距離。

We need a revolution.

我們需要一場革命， We need a revolution.

Mexico, Australia, Germany, India, China,

墨西哥、澳洲、德國、印度和中國，

all have massive problems of obesity and bad health.

都面臨了肥胖和不健康的問題。

Think about smoking.

讓我們想想看菸害，

It costs way less than obesity now.

現在菸害對於社會所造成的損害已經遠低於肥胖了。

Obesity costs you Americans

肥胖問題佔據美國社會

10 percent of your health care bills.

醫療支出負擔的百分之十，

150 billion dollars a year.

那是一年一千五百億美元。

In 10 years, it's set to double.

十年內這個數字會上翻兩倍，

300 billion dollars a year.

成為一年三千億。 300 billion dollars a year.

And let's be honest, guys, you ain't got that cash.

誠實點吧，各位，你們沒這麼多錢。

(Laughter)

（笑聲） (Laughter)

I came here to start a food revolution

我今天在此，要發動一場食物革命，

that I so profoundly believe in.

我對此堅信不已。

We need it. The time is now.

我們需要這場革命，刻不容緩，

We're in a tipping-point moment.

我們處在一個關鍵的轉折期。

I've been doing this for seven years.

我已經為此持續努力了七年了，

I've been trying in America for seven years.

我已經花了七年時間在美國嘗試。

Now is the time when it's ripe -- ripe for the picking.

現在該是它成熟的時候了，該是收穫的時候了。

I went to the eye of the storm.

我直搗暴風眼，

I went to West Virginia, the most unhealthy state in America.

我去了西維吉尼亞，美國最不健康的一個州，

Or it was last year.

或應該說去年以前是這樣，

We've got a new one this year, but we'll work on that next season.

今年這個頭銜換人了，但是我們接下來會幫助他們。

(Laughter)

（笑聲）

Huntington, West Virginia.

西維吉尼亞的亨丁頓，

Beautiful town.

一個美麗的小鎮。 Beautiful town.

I wanted to put heart and soul and people,

我希望將心靈、人群，

your public,

還有社區大眾，

around the statistics that we've become

放到我們已經習以為常的

so used to.

冷淡的統計數據中。

I want to introduce you to some of the people that I care about.

我希望將我關心的一些人介紹給你們，

Your public. Your children.

你們的社會，你們的孩子。

I want to show a picture of my friend Brittany.

我希望給你們看一張我朋友布列塔尼的照片，

She's 16 years old.

她才 16 歲，

She's got six years to live

但她只剩六年可活，

because of the food that she's eaten.

全是因為她所吃的食物。

She's the third generation of Americans

她是第三代的美國人，

that hasn't grown up within a food environment

一個在沒有妥善飲食的環境下長大的世代，

where they';ve been taught to cook at home or in school,

這個世代從未被教導過如何烹飪，在家沒有，在學校沒有，

or her mom, or her mom's mom.

他媽媽沒有教他，他祖母也沒有教他。

She has six years to live.

她只剩六年可活。

She's eating her liver to death.

她把她的肝臟吃壞了。

Stacy, the Edwards family.

愛德華家庭的史黛西，

This is a normal family, guys.

各位，這個家庭並不是一個特例，

Stacy does her best, but she's third-generation as well;

史黛西已經盡她所能，但是她也同屬這個世代，

she was never taught to cook at home or in school.

她從未在家裏或學校學過煮飯做菜，

The family's obese.

這個家庭有肥胖問題。

Justin, here, 12 years old.

在這裡是 12 歲的賈司丁，

He's 350 pounds.

他重 350 磅 （160 公斤）。

He gets bullied, for God's sake.

天殺的，他常常被取笑。

The daughter there, Katie, she's four years old.

這家庭的女兒，凱蒂，她才四歲大，

She's obese before she even gets to primary school.

甚至還沒上小學，她就已經有肥胖問題了。

Marissa. She' all right. She's one of your lot.

瑪利莎，她還好，她跟在場的你們一般。

But you know what? Her father, who was obese,

但是你們知道嗎？她有個有肥胖問題的爸爸，

died in her arms.

她爸爸就在她眼前過世。

And then the second-most-important man in her life,

然後她生命中第二重要的男人，

her uncle, died of obesity.

她的叔叔，也因肥胖過世。

And now her step-dad is obese.

現在，她的繼父同樣有肥胖問題。

You see, the thing is

所以你們知道了，但問題是

obesity and diet-related disease

肥胖和飲食相關的疾病，

doesn't just hurt the people that have it;

並不只是傷害患病的人，

it's all of their friends, families,

它也會傷害所有他們的親朋好友

brothers, sisters.

和兄弟姊妹。

Pastor Steve.

史帝夫牧師，

An inspirational man. One of my early allies in Huntington, West Virginia.

一個鼓舞人心的角色。我在西維吉尼亞亨丁頓早期的盟友之一。

H's at the sharp knife-edge of this problem.

他就站在這個問題的最前線。

He has to bury the people, OK?

因為他必須親自送這些人最後一程，你能想像嗎？

And he's fed up with it. He's fed up with burying his friends,

他已經受夠了，他已經受夠總是替他的朋友、

and his family, his community.

他的家人、他的社區送終。

Come winter, three times as many people die.

每到冬天，死亡人數更會增至三倍之多。

He's sick of it.

他對此非常的厭倦。

This is preventable disease. Waste of life.

這是可以預防的疾病，真是浪費生命。

By the way, this is what they get buried in.

順帶一提，這是用來埋葬他們的棺材，

We're not geared up to do this.

我們都不夠份量來埋葬他們。

Can't even get them out the door, and I'm being serious.

甚至連親手送他們的棺材出門都不行，我是很嚴肅的這麼說，

Can't even get them there. Forklift.

甚至連幫忙送上堆高機都不行。

OK, I see it as a triangle, OK?

好的，我是以一個三角關係來看待這個問題，好嗎？

This is our landscape of food.

這是我們食品的樣貌，

I need you to understand it.

我需要你們了解它，

You've probably heard all this before,

你們之前大概都已經聽過類似的說法了，

but let's just go back over it.

但是還是讓我們倒回去再說一次。

Over the last 30 years,

過去的卅年間，

what's happened that's ripped the heart out of this country?

發生了什麼事，幾乎要將這個國家的心臟給掏了出來？

Let's be frank and honest.

讓我們開誠佈公的說，

Well. Modern-day life.

這個嘛，現代生活，

Let's start with the Main Street.

讓我們從大街上看起。

Fast food has taken over the whole country. We know that.

我們知道，速食已經佔據了這整個國家。

The big brands are some of the most important powers,

有名的速食品牌名列這個國家最有勢力，

powerful powers in this country.

最有影響力的名單中，

Supermarkets as well.

超市也是。

Big companies. Big companies.

大公司，大品牌。

30 years ago, most of the food

卅年前，大多數的食物

was largely local and largely fresh.

幾乎仍是區域性的、新鮮的食材。

Now it's largely processed and full of all sorts of additives,

現在，它們被高度加工，並含有大量食品添加物，

extra ingredients, and you know the rest of the story.

多餘的調味，接下來的發展大家都知道了。

Portion size is obviously a massive, massive problem.

食物的份量顯然是個非常、非常大的問題。

Labeling is a massive problem.

標示也是個大問題，

The labeling in this country is a disgrace.

這個國家食品的標示是個恥辱。

They want to be self ... They want to self-police themselves.

他們想要 ... 他們想要自己球員兼裁判，

The industry wants to self-police themselves.

食品業想要靠自我把關。

What, in this kind of climate? They don't deserve it.

什麼？在這種現況下，他們不配！

How can you say something is low-fat when it's full of so much sugar?

你怎麼能說某樣東西是低脂的，但同時它充滿了過量的糖份？

Home.

家庭。 Home.

The biggest problem with the home

家庭發生的最大問題

is that used to be the heart

在於，它以往位於

of passing on food and food culture,

傳遞食物以及飲食文化的中樞心臟地帶，

what made our society.

這個文化組成了我們的社會。

That isn't happening anymore.

然而這已經成為了過去式。

And you know, as we go to work and as life changes,

就你們所知，當我們去工作，且生活型態不斷在改變的同時，

and as life always evolves,

就像生命永遠在進化一般，

we kind of have to look at it holistically --

我們必須以全觀的視角來看待這個問題，

step back for a moment, and re-address the balance.

退後一步想一想，然後重拾生活的平衡。

It ain't happening. Hasn't happened for 30 years.

這並沒有發生，已經卅年沒有發生了。

I want to show you a situation

我希望給你們看一個例子，

that is very normal

這在現在

right now. The Edwards family.

非常的常見。以下是愛德華家庭。

(Video) Jamie Oliver: Let's have a talk.

（影片）奧利佛：讓我們聊一聊，

This stuff goes through you and your family's body

這些東西每週都經過你

every week.

和你家人的身體。

And I need you to know that this is going to kill your children early.

而我需要你了解，這些東西會讓你的兒女早逝。

How are you feeling?

你現在覺得如何？

Stacy: Just feeling really sad and depressed right now.

史黛西：我現在覺得非常傷心和沮喪。

But, you know, I want my kids to succeed in life

但，你知道，我希望我的孩子都有個成功的人生，

and this isn't going to get them there.

但是這些東西並不會使他們成功。

But I'm killing them.

取而代之的，我在殘害他們。

JO: Yes you are. You are.

奧利佛：沒錯，你正在殘害他們。

But we can stop that.

但是我們可以停止這個錯誤。

Normal. Let's get onto schools,

這是常態。現在讓我們到學校看看，

something that I'm fairly much a specialist in.

說到學校的飲食，我可以稱得上是一個專家。

OK. School.

好，學校。

What is school? Who invented it? What's the purpose of school?

學校是什麼？誰發明了學校？學校的目的是什麼？

School was always invented to arm us with the tools

創立學校的目的，一直以來，就是提供我們更好的

to make us creative, do wonderful things,

創造與想像力的工具，用來成就不凡，

make us earn a living, etc., etc., etc.

讓我們賴以維生 ... 等等。

You know, it's been kind of in this sort of tight box for a long, long time.

你知道嗎，學校制度已經處在象牙塔內很久很久了。

OK?

對吧？

But we haven't really evolved it

但是我們還沒有真的使其

to deal with the health catastrophes of America, OK?

朝向應付美國健康災難的路上前進，對吧？

School food is something

學校食物是多數孩子們，

that most kids -- 31 million a day, actually --

事實上，大約每天三千一百萬的孩子，

have twice a day, more than often,

每天兩餐，通常是

breakfast and lunch, 180 days of the year.

早餐和午餐，每年 180 天的食物來源。

So you could say that school food is quite important, really,

所以你可以說學校的食物非常重要，真的，

judging the circumstances.

從現況來看。

(Laughter)

（笑聲）

Before I crack into my rant,

在我開始忍不住罵髒話前，

which I'm sure you're waiting for ...

我相信你們一直都在等我開口罵髒話 ...

(Laughter)

（笑聲）

I need to say one thing, and it's so important

我需要說一件事，而且這件事非常地重要，

in hopefully the magic that happens and unfolds

希望在未來的三個月內，

in the next three months.

奇蹟會發生並擴展開來。

The lunch ladies, the lunch cooks of America ...

這些午餐小姐，美國的午餐廚師 ...

I offer myself as their ambassador.

我自願充當他們的大使，

I'm not slacking them off.

我不是指責他們懶惰， I

They're doing the best they can do.

他們已經盡其所能了，

They're doing their best.

他們都已經盡力了。

But they're doing what they're told,

但是他們是按照命令做事，

and what they're being told to do is wrong.

然而這些命令是不正確的。

The system is highly run by accountants.

這個體制是由會計師們所經營的。

There's not enough, or any,

並不足夠，甚至連一個都可能沒有

food-knowledgeable people in the business.

對食物知識淵博的人身在這行中。

There's a problem.

這是問題的所在。

If you're not a food expert, and you've got tight budgets,

如果你不是個食物專家，同時又受限於微薄的預算，

and it's getting tighter, then you can't be creative,

經費愈來愈緊，那麼你就無法發揮創造力，

you can't duck and dive and write different things around things.

你無法躲避、潛藏或是嘗試改變規則。

If you're an accountant, and a box-ticker,

如果你是一個會計師，或是一個股市操盤者，

the only thing you can do in these circumstances

你在這個情況下，所能做的唯一一件事

is buy cheaper shit.

就是購買廉價的垃圾。

Now, the reality is,

現在，現況是

the food that your kids get every day is fast food,

你們的孩子們每天吃的食物是速食，

it's highly processed,

速食是高度加工的，

there's not enough fresh food in there at all.

並沒有足夠的新鮮食物包含在其中。

You know, the amount of additives, E numbers, ingredients you wouldn't believe ...

你知道的，這些食品添加物的含量、歐盟的 E 編碼、調味料，你不會相信的 ...

There's not enough veggies at all. French fries are considered a vegetable.

蔬菜含量遠遠不夠，薯條被認為是蔬菜的一種，

Pizza for breakfast. They don't even get given crockery.

早餐吃披薩。他們甚至不提供陶瓷餐具，

Knives and forks? No, they're too dangerous.

更遑論刀叉了！理由是刀叉對孩子太危險。

They have scissors in the class room

教室裡面可以有剪刀，

but knives and forks, no.

但是竟然不允許餐廳的刀叉。

And the way I look at it is, if you don't have knives and forks in your school,

我看待這件事的觀點是，如果你在學校裡面禁止使用刀叉作為餐具，

you're purely endorsing,

你純粹只是在助長，

from a state level, fast food. Because it's handheld.

以州的立場，助長速食。因為速食可以用手抓著吃。

And yes, by the way, it is fast food. It's sloppy joes,

然後順帶一題，是的，就是速食。是漢堡上的碎牛肉、

it's burgers, it's wieners,

漢堡、熱狗、

it's pizzas, it's all of that stuff.

比薩，都是這些東西。

10 percent of what we spend on healthcare, as I said earlier,

就像我先前說過的，我們健保醫療支出的 10%

is on obesity. And it's going to double.

是花在肥胖疾病上，而且這數字將會倍增。

We're not teaching our kids.

我們沒有教導我們的孩子。

There is no statutory right to teach kids about food,

因為法律沒有明文規定我們要教導孩子關於食物的知識，

elementary or secondary school. OK?

不管是小學還是中學，對吧？

We don't teach kids about food. Right?