Welcome back to Lavendaire.

歡迎回到Lavendaire。

Today I want to share

今天我想分享的是

23 habits of highly successful people.

高度成功人士的23個習慣。

These are habits that I've learned

這些都是我學會的習慣'。

from reading books, articles, and also, casually interviewing the most successful people

從閱讀書籍、文章，還有，隨意採訪最成功的人。

I know in my life.

我知道在我的生活中。

These are habits that I think are really important for all of us to be aware of,

這些習慣，我覺得對我們大家來說，真的很重要。

but don't worry if you're not super great at all of these habits.

但如果你'這些習慣都不是超級棒的話，也不要擔心。

Nobody's perfect.

沒有人是完美的。

The first step is to be aware of the habit, and the next step is to just work on it every

第一步是要意識到這個習慣，接下來就是隻需要在每個

day.

一天。

It's always a practice.

這'總是一種修行。

Alright, here we go.

好吧，在這裡，我們去。

The most successful people always take full responsibility for their life.

最成功的人總是對自己的人生承擔全部責任。

They never complain, nor do they blame others for their problems.

他們從不抱怨，也不會把自己的問題歸咎於別人。

They take responsibility for all the good AND the bad in their life.

他們對生活中所有的好的和壞的負責。

They know that even though they can’t always control what happens TO them,

他們知道，即使他們不能總是控制發生在他們身上的事情。

they can always control how they RESPOND to those events.

他們總能控制自己如何應對這些事件。

They can choose to respond in a positive and productive way.

他們可以選擇積極有效的方式來應對。

Because of this, successful people are always optimistic for their future.

正因為如此，成功的人總是對自己的未來持樂觀態度。

Next: Successful people always know their priorities and do the most important tasks

下一篇成功的人總是知道自己的輕重緩急，做最重要的工作

first.

先是。

They know that the content of what they work on MATTERS.

他們知道，他們工作的內容很重要。

So it’s better to be effective

所以，最好是有效的

on the right tasks, than efficient with the smaller, less meaningful tasks.

在正確的任務上，比在較小的、意義不大的任務上更有效率。

Successful people also create their own morning routine.

成功的人也會建立自己的晨間習慣。

The key to super productive days

超高工作效率的關鍵

is to start them right.

就是要讓他們正確的開始。

Choose activities that energize and inspire you, see what daily tasks

選擇能給你帶來活力和靈感的活動，看看每天的任務是什麼？

you can get out of the way early on, and build your morning around those tasks.

你可以早早地離開，並圍繞這些任務建立你的早晨。

I personally like to drink water, take my vitamins, journal, and exercise before I start

我個人喜歡喝水、補充維生素、寫日記、運動，然後再開始。

working.

工作。

Next: Most successful people practice daily meditation or some sort of mindfulness practice,

下一個。大多數成功人士每天都會練習冥想或某種心態練習。

whether it’s journaling, morning pages, or something like the Five Minute Journal.

不管是寫日記、晨頁，還是類似五分鐘日記的東西。

Tim Ferriss stated that out of all the successful people he’s interviewed,

蒂姆-費里斯表示，在他採訪過的所有成功人士中。

more than 80% have some form of meditation or mindfulness practice every day.

超過80%的人每天都有某種形式的冥想或心態練習。

Another key to success is to make health and exercise a priority.

成功的另一個關鍵是把健康和鍛鍊放在首位。

Research says that regular exercise and a healthy diet can lead to higher levels of

研究指出，經常鍛鍊和健康飲食可以使人的身體健康水準提高。

productivity,

生產力；

happiness, motivation, and, not surprisingly, your ability to live longer.

幸福感、積極性，以及，毫不奇怪，你的長壽能力。

Successful people

成功人士

take care of their bodies because they know it affects all other areas of their life.

照顧自己的身體，因為他們知道這影響到他們生活的所有其他方面。

Another habit that all successful people have in common is they read and learn continuously.

所有成功人士還有一個共同的習慣，就是他們不斷地閱讀和學習。

Bill Gates reads 50 books a year.

比爾-蓋茨每年讀50本書。

Warren Buffett reads 600-1000 pages a day.

巴菲特每天閱讀600-1000頁。

Elon Musk learned how to build rocket ships by reading books.

埃隆-馬斯克通過閱讀書籍瞭解瞭如何建造火箭飛船。

But successful people don’t just read anything.

但是，成功的人並不是什麼都能看的。

They're highly selective about what they read,

他們'對閱讀的內容有高度的選擇性。

so they usually choose knowledge and learning over entertaining books.

所以他們通常會選擇知識和學習，而不是娛樂性的書籍。

Another key habit is to have discipline and self-control.

另一個關鍵的習慣是要有紀律和自制力。

Successful people know

成功的人都知道

how to stay focused and not fall for distractions or FOMO.

如何保持專注，不被分心或FOMO所影響。

Their priorities are solid, and they keep their eyes on the goal.

他們的優先事項是堅實的，他們緊盯著目標。

The most successful people are also extremely consistent.

最成功的人也是極其一致的。

There’s so much power in consistency,

一致性的力量太大了。

because small consistent actions is how you build anything great.

因為小的一致行動是你如何建立任何偉大的東西。

To practice your consistency, try doing something for 21 days straight.

為了練習你的一致性，可以嘗試連續21天做一件事。

If you fall off, start the 21 days over again.

如果你掉隊了，就重新開始21天的工作。

The longer you can stay consistent at something,

你能在某件事上保持一致的時間越長。

the more likely you will succeed at it.

你就越有可能成功。

Successful people will also follow through with what they say.

成功的人也會言出必行。

They take their promises

他們信守承諾

and commitments seriously.

和承諾認真。

When they say they are going to do something,

當他們說要做什麼的時候。

they are going to do it.

他們要這樣做。

They don’t give excuses, only results.

他們不給藉口，只給結果。

Another thing they do is they persist and persevere.

他們的另一個做法是堅持不懈，持之以恆。

Successful people don’t give up easily.

成功的人不會輕易放棄。

They stay in the game no matter what.

他們無論如何都會留在遊戲中。

One quote that I constantly told myself

我不斷告訴自己的一句話

and wrote in my phone in the beginning of my career was:

並在我的手機裡寫道，在我的職業生涯之初是。

“No matter how hard it is or how bad it gets, I’m going to make it!”

"不管多難，不管多壞，我都要做到！"

That mindset seriously helped me stay persistent in reaching my goals.

這種心態嚴重地幫助我堅持不懈地達到目標。

Successful people also aren’t afraid to fail.

成功的人也不怕失敗。

They know that failure is good,

他們知道，失敗是好事。

because failure is just a learning opportunity.

因為失敗只是一個學習的機會。

It teaches you what doesn’t work,

它教你什麼是無效的。

so you can try something else.

所以你可以嘗試其他的東西。

Oprah says, “There is no such thing as failure.

奧普拉說："沒有失敗這回事。

Failure is just life trying to move us in another direction.”

失敗只是生活想讓我們往另一個方向發展。"

The most successful people hone their craft daily and sharpen the saw.

最成功的人每天都在磨練自己的手藝，磨刀不誤砍柴工。

What they do is, they work on their craft every day, by practicing and making small

他們所做的是，他們每天都在練習和做小的手藝。

improvements,

改進。

so that over time they become very, very good at what they do.

所以，隨著時間的推移，他們變得非常，非常擅長他們的工作。

Ask yourself: What’s your craft?

問問自己你的手藝是什麼？

What skills are important for your career?

哪些技能對你的職業生涯很重要？

And then work on sharpening those skills every day.

然後每天都在努力磨練這些技能。

Another habit is to be self-aware.

另一個習慣是要有自覺性。

Successful people know their strengths and their weaknesses,

成功的人都知道自己的長處和短處。

and use them to their advantage.

並利用他們的優勢。

They know how they are doing, and they are aware

他們知道自己在做什麼，他們知道

of the areas where they need to improve.

的領域需要改進。

So they're confident, but they’re also humble.

所以他們'自信，但也很謙虛。

Another habit is to practice gratitude.

另一個習慣是練習感恩。

Tony Robbins says, “Success without gratitude

託尼-羅賓斯說："沒有感恩的成功。

is the biggest failure of all.”

是最大的失敗。"

Gratitude is the key to living a happy and successful life.

感恩是幸福和成功生活的關鍵。

Without it you’ll always be yearning for more, more, and more.

如果沒有它，你永遠會渴望更多，更多，更多。

With gratitude, you’ll know how wonderful your life already is,

有了感恩之心，你就會知道你的生活已經是多麼的美好。

and be thankful for how far you’ve already come.

並感謝你已經走了多遠。

Successful people also have a solid support system.

成功的人也有一個堅實的支持系統。

Whether it's a partner, friends, family,

不管是'的伴侶、朋友、家人。

a mentor, coach, or some sort of community.

導師、教練或某種社區。

It doesn’t have to be a big group.

不一定非得是大集團。

It can be just a handful of people to rely on and bounce ideas off of.

它可以只是少數人的依靠和想法的啟發。

Another key thing that all successful people do is: They surround themselves

所有成功人士都會做的另一件關鍵事情是。他們圍繞著自己

with like-minded achievers.

與志同道合的成功人士。

I’m sure we’ve all heard of the quote,

相信大家都聽過這句話。

“You are the average of the five people you spend the most time with,” and it’s

"你是和你相處時間最多的五個人的平均數"，這就是

so true.

如此真實。

Successful people surround themselves with people they can learn from

成功的人身邊都有可以學習的人。

and people who inspire them in their journey.

以及在旅途中激勵他們的人。

Successful people are also goal oriented.

成功的人也是以目標為導向的。

Not only do they SET goals,

他們不僅要設定目標。

they also make the detailed plans on how to achieve those goals,

他們還就如何實現這些目標制定了詳細的計劃。

and then follow through with their plans.

然後貫徹執行他們的計劃。

They know that execution is more important than ideas.

他們知道，執行力比想法更重要。

Another habit of successful people is: They are proactive and take initiative.

成功人士的另一個習慣是。他們積極主動，主動出擊。

They don’t wait around for things to just fall in their lap.

他們不會等著事情落到自己頭上。

If they want something,

如果他們想要的東西。

they go out and make it happen.

他們走出去，讓它發生。

Successful people also know how to manage their emotions.

成功的人也知道如何管理自己的情緒。

They are aware of how their emotions influence their thoughts and behavior,

他們意識到自己的情緒如何影響他們的思想和行為。

and so they learn how to detach from any emotions that aren’t serving them.

所以他們學會了如何從任何不為他們服務的情緒中脫離出來。

They know there is a right place and time for exploring their emotions.

他們知道有一個正確的地方和時間來探索他們的情感。

Sometimes you have to set your emotions aside to get the work done.

有時候，你必須放下你的情緒來完成工作。

Successful people also communicate clearly.

成功的人也會清晰地溝通。

Every great leader is a great communicator.

每個偉大的領導者都是一個偉大的溝通者。

They speak with authority and confidence.

他們說話很有權威和信心。

And they talk about their ideas

他們還談起了自己的想法

in a way that connects deeply with their audience and moves them.

的方式，與閱聽人建立起深刻的聯繫，並打動他們。

These people are also great listeners.

這些人也是很好的聽眾。

They listen to what others have to say,

他們聽從別人的意見。

ask questions, and write things down.

問問題，並把事情寫下來。

They do this so that they can learn

他們這樣做是為了學習

and fully understand a situation, or get the details right in fixing a situation.

並充分了解情況，或者說在解決情況的過程中把細節做好。

You'll also find that the most successful people value their alone time.

你還會發現，最成功的人都很重視自己的獨處時間。

They take time alone to think and connect to their intuition,

他們會花時間獨自思考，與自己的直覺聯繫起來。

which helps give them a clearer direction in life.

這有助於讓他們有更明確的人生方向。

They use that alone time

他們利用獨處的時間

to recharge but also strategize for their future.

來充電，同時也為自己的未來制定戰略。

Lastly, most successful people love the journey more than the result.

最後，大多數成功人士熱愛旅程而不是結果。

They learn how to enjoy the process, rather than do everything for the end goal.

他們學會了如何享受過程，而不是為了最終的目標去做一切。

That’s how they stay committed, consistent, and persistent for the long run.

他們就是這樣長期保持投入、持續、堅持的。

Ultimately, that means that if you love what you do,

歸根結底，這意味著，如果你熱愛你的工作。

then you have the best chance to be successful at it.

那麼你就有最大的機會成功。

Alright, those were 23 habits of highly successful people.

好了，這就是23個高成功人士的習慣。

Of course, there are more habits,

當然，還有更多的習慣。

but I think this was a pretty good start.

但我認為這是一個很好的開始。

If you want to pin this graphic, you can go to my blog post.

如果你想釘住這個圖形，你可以去我的博客文章。

The link is in the description below.

鏈接在下面的描述中。

Make sure to subscribe and click that bell

請務必訂閱並點擊那個鈴鐺

if you haven't already.

如果你還沒有';。

And follow my Instagram as well.

也可以關注我的Instagram。

Thank you so much for watching.

謝謝你的觀看。

Love you all.

愛你們。

See you next time.

下次見。

Bye!

再見！