But that's because so many people swim butter struggle.

We'd like to change that by teaching it with style that is relax

and enjoyable.

The drills and skills on this video will

teach you to swim much farther without fatigue.

They'll also develop the foundation to swim

unprecedented speed and power by swimming with your body,

instead of your arms and legs.

You'll see two styles of butterfly here

T.I Head Coach Terry Laughlin

will show you a style we call butterfly for boomers.

Which is ideal for swimmers of any age.

Terry used it to overcome forty years of butter struggle and learn an efficient fly

at age fifty five. T.I Coach

Stefan Bill demonstrates

butterfly

as swam by those who made the younger and stronger or have

more natural acid to hit for fly.

Our high-efficiency version of butterfly will help you maintain your

stroke and speed for greater distances.

Our step-by-step series of exercises is designed to lead naturally and almost

effortlessly from the most basic drill

the whole stoke.

You learn faster and easier if you take the time to thoroughly understand how

your body responds to each subtle movement.

Always focus on increasing ease, flow and integration,

rather than trying harder.