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  • Hello and welcome to the Royal Ballet here in the heart of London's Covent

  • Garden we're really excited about #WorldBalletDay on the 4th of October

  • streaming live around the world on the Royal Opera House Facebook page. Make sure you

  • share this video with all your friends and like the page so you can get all the

  • updates beforehand. Today you'll get a preview of the class exercises that will

  • be set on the day. For the first time we'd like you to join us and get a feel

  • for what it's like to take class as a member of the Royal Ballet. The Royal

  • Ballet has an incredibly varied repertoire

  • at the moment we're working on Ashton's 'La Fille mal gardée' with loads of virtuosic

  • turns and fast footwork, Macmillan's 'Anastasia', and the great Royal Ballet

  • tradition of dance drama and theatre as well as a Wayne McGregor triple bill

  • with 'Chroma' 'Carbon Life' and a new creation challenging the dancers' bodies

  • in the most extreme way. We have nearly a hundred dancers and a lot of those

  • dancers will be involved in all three of those programmes so how do we make a class

  • that addresses all the needs of those pieces and the individual dancers within them?

  • It comes down to making sure the fundamentals of ballet technique are

  • sound and that the dancers leave class warm and ready to face any challenges

  • thrown their way. I'm going to show you five exercises at the barre with the help

  • of brilliant Royal Ballet dancers James Hay and Meghan Grace Hinkis and they will

  • be exactly the same on the 4th of October at 11am UK time. You'll be

  • joining us halfway through so make sure that you're well warmed up before you start.

  • Don't worry if you've never done that before or don't have a ballet barre at home, office

  • or classroom: you can use the back of a chair like this one.

  • Ok let's get started. We'll start with 'fondu', it goes like this: fondu to the front, plié front

  • carry à la seconde, fondu to the side and plié

  • side and carry it back, fondu to the back, brush it front and carry to the

  • side, single ronde de jambe, single ronde de jambe, double ronde, plié and close through to the back.

  • Reverse that: fondu, back, plié, carry side, fondu, side, plié, carry front, fondu front, brush it back,

  • carry it to the side, single ronde de jambe, single ronde de jambe, double ronde de jambe with plié

  • we'll close it front, soutenu and we'll do it immediately on the left side.

  • Okay, ready?

  • Thank you Tim, and:

  • Fondu, front,

  • plié, carry à la seconde

  • Fondu, side

  • plié, carry back

  • Fondu, back, brush it front

  • Carry side, ronde de jambe, ronde de jambe, double ronde, plié

  • Good - reverse.

  • good

  • Nice square hips - and, fondu

  • And brush

  • plié, ronde de jambe, ronde de jambe, double ronde, soutenu - good, left side.

  • One, and plié

  • plié and back

  • One, two

  • Arm and leg together, and

  • plié, and arm and leg

  • One, two

  • Double plié, soutenu. Great perfect guys. Let's carry on we'll do a little passé exercise to

  • make sure you have your balance for all the turns coming on later. We'll go coup de pied front.

  • plié front, carry side, back to coup de pied, plié front, carry side

  • retiré, close it front, brush, attitude and attitude and attitude and fifth

  • relevé, passé, change to the back, we'll reverse it. Coup de pied, plié

  • Carry side and coup de pied. Plié back, carry side, retiré, and close. Attitude

  • brush and brush and brush and fifth, passé at the end then bring in front

  • and find your balance. Okay, ready?

  • Thank you Tim, and:

  • Coup de pied, plié front, carry side, coup de pied, plié front carry side, up and down

  • attitude

  • Good, and passé

  • Good, reverse

  • And, one, plié, side, in, really rotate the leg, rotate, and let her go. Brush.

  • And up

  • Good, thank you. Good, good, good.

  • Left side

  • Really use the foot. Rotate it out, rotate in

  • Open the hips

  • And up

  • Good, keep pushing the floor down.

  • Great ok. We'll carry on with frappé, will go single frappé front and side

  • and back and side, double front, double side, double back, double side,

  • double front

  • piqué piqué, double-side, piqué piqué, petits battements with port de bras, reverse. One, one, one, one

  • double out, double out, double out, double out, double back

  • piqué piqué, double-side, piqué piqué, petits battements with port de bras, close it front

  • inside leg attitude balance to finish. Ready, frappé, thank you Tim, and:

  • Back, side, and double front, double side. Double front, piqué, piqué

  • Double back and double side and double front

  • Back

  • Really sharp, and, port de bras

  • Close the leg in front, inside leg attitude, find the balance

  • Thank you.

  • Beautiful guys, very good, very good. Left side:

  • Really sharp

  • Double out and out and out

  • And front

  • And petits battements, good

  • And one, two, energy into the floor

  • Inside leg bring the thigh up to you against the back, lock it in.

  • Great very nice guys, very nice. Ok carry on with the adagio, we go passé, plié front

  • and carry in to the a la second, passé, lift the knee, plié out and carry out to the

  • arabesque, brush it through and fouetté into the arabesque on the other side

  • and penché there to finish the phrase. Passé, developpé with pilé front

  • carry a la seconde and hold it, passé, plié a la seconde, carry in to the arabesque and hold it

  • brush it through arms and body together into arabesque on the other side and

  • penché there to finish the phrase. We'll go immediately to the left side

  • Adagio, thank you Tim and:

  • plié, carry it a la seconde, now against the body, knee and foot

  • Arabesque, now brush through, front

  • Leg takes you forward, and penché

  • Other side, left heel comes up to the ceiling, rotate it in

  • and passé, plié

  • Arabesque, brush through first

  • And forward

  • Okay good, good very nice guys. Last thing: grands battements, this is a combination

  • from Ninette De Valois l the founder of the Royal Ballet, taught to me by Lesley Collier

  • I think it's nice to pay homage to the tradition and heritage of the company and

  • just spring it on your dancers occasionally and keep it fresh! We'll go one grand battement

  • with plié and close, one grand battement straight leg and close, one grand battement

  • Demi-pointe, passé, sous-sus, close, one grand battement with plié

  • one grand battement, no plié, one grand battement demi pointe, passé, close, same to the back

  • One with plié, fifth, one no plié, fifth, one demi pointe, passé, now change the passé front

  • port de bras, front, side, all the way around, nice big stretch and soutenu

  • and will do left side immediately. One with plié, one no plié, one on demi pointe, passé, close it front

  • same side, with plié, no plié, demi pointe, passé, close back

  • with plié, no plié, demi pointe, passé, bring the passé front, close it, nice big stretch, port de bras

  • all the way around, circle, left side. Grands battements, thank you Tim and:

  • Plié

  • No plié

  • Demi pointe, passé

  • And close, plié

  • Good, to the back, with plié, no plié, really bring the passé, now bring it front, close

  • and stretch, good, other side

  • with plié, no plié

  • And up

  • And plié

  • Plié

  • And plié

  • Bring it front, nice easy stretch

  • Great that's it guys. Thank you to Tim on the piano, James, Meaghan for helping me out

  • we look forward to seeing you on the 4th of October, bye!

Hello and welcome to the Royal Ballet here in the heart of London's Covent

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B1 中級 英國腔

2016年世界芭蕾舞日。學習英國皇家芭蕾舞團的日常課程步驟。 (World Ballet Day 2016: Learn the steps of The Royal Ballet's daily class)

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    Ying Sun 發佈於 2021 年 01 月 14 日
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