but we’re of the opinion that the capital has a lot to offer.

但我們認為，資本 有很多提供。

As one of the largest cities in South America, Lima can be a little chaotic and crowded,

作為南美最大的城市之一， 利馬可有點混亂和擁擠，

but it is also full of surprises, especially in terms of culinary experiences and historic

但它也充滿了驚喜，尤其是 在烹飪經驗和歷史條件

attractions.

景點。

In this travel video guide, we’re going to take you on a tour of the city and show

在這個旅遊視頻指南，我們要 帶你在城市和展會參觀

you 30 things to do in Lima, Peru.

你30的事情在秘魯首都利馬的事情。

Now let’s get started!

現在，讓我們開始吧！

So we are currently at the Love Park.

因此，我們目前正處於愛公園。

And are you feeling the love?

而且你感覺愛？

I'm feeling the love.

我感覺的愛。

Plant one on here then.

工廠一個在這裡呢。

Let's show you around.

讓我們帶你參觀。

There we go.

在那裡，我們走了。

Mmmhhhmmm.

Mmmhhhmmm。

The love park is a beautiful park located in the neighborhood of Miraflores that looks

愛情公園位於一個美麗的公園 在米拉弗洛雷斯附近，看起來

out onto the Pacific Ocean.

出到太平洋。

Due to its name, it’s a popular spot with couples out on a date, especially around sunset

由於它的名字，它是一個受歡迎的現貨 約會情侶出來，尤其是在日落

when you get spectacular views.

當你的壯觀景色。

If you’re up for a little bit of adventure, you can also go paragliding.

如果你是為冒險一點點， 你也可以去滑翔傘。

You don’t need to have any experience since they offer tandem flights.

你不需要有任何以來的經驗 他們提供串聯航班。

And even if this doesn’t seem like your type of activity, it’s still pretty cool

而且，即使這似乎並不喜歡你 活動類型，它仍然很酷

to go as a spectator to watch people take off the cliff.

去作為一個旁觀者觀看人拿 懸崖。

We come to this restaurant pretty often whenever we're in Lima.

我們來到這家餐廳經常漂亮，只要 我們在利馬。

This place is called Punto Azul and they make a delicious ceviche and some pretty tasty

這個地方叫蓬蘇爾和他們做 美味的酸橘汁醃魚和一些非常好吃

dishes that we're going to be sampling today.

我們今天要來品嚐美食。

We're actually ordering all of our favorite dishes at this restaurant, so it should be

我們實際上是命令所有我們最喜歡的 在這家餐廳的菜餚，所以它應該是

a tasty meal.

美味的餐點。

So I ordered the exact same thing every time I come to Punto Azul.

所以我每次訂購的完全一樣的東西 我來蓬蘇爾。

Cebiche.

Cebiche。

And that has just arrived over here.

而這剛剛抵達在這裡。

This is just the classic ceviche.

這僅僅是一個經典的酸橘汁醃魚。

It is only fish, no other seafood in there and we've got our red onions.

只有魚，在那裡沒有其他海鮮 我們已經得到了我們的紅洋蔥。

I also asked for it spicy so you can see the red peppers here.

我也問了辣的，所以你可以看到 這裡的紅辣椒。

It has kind of been crushed.

它有種被壓扁了。

You still get some big chunks.

你仍然得到一些大塊。

Um, you have your sweet potato, fresh corn and of course the tiger's milk.

嗯，你有你的甘藷，鮮玉米 當然還有老虎的牛奶。

Which is basically like a lemon base that helps cure the fish.

這基本上是像檸檬基礎， 有助於治愈魚。

So yeah, this is my absolute favorite.

所以是的，這是我最喜歡的絕對值。

I never get sick of ceviche.

我永遠不會生病酸橘汁醃魚的。

My mouth just waters thinking about it.

我的嘴只是水深，想著它。

Oh my gosh.

天啊。

So let's dig in.

因此，讓我們挖英寸

Let's try it.

讓我們試試吧。

Let's grab some onions in there as well.

讓我們抓住一些洋蔥在那裡。

It is just so good.

它就是這麼好。

Wow.

哇。

I just love all of the flavors in your mouth.

我喜歡所有的味道在你的嘴。

Like it is so sour and tart but then you've got your sweet potato to kind of help balance

喜歡它是如此的酸而澀，但那麼你 有你的紅薯熱心幫助平衡

that.

那。

It is just perfection.

這只是完美。

The perfect meal in Lima.

在利馬完美的一餐。

Hands down my favorite Peruvian dish.

相傳我最喜愛的菜秘魯。

Love it.

愛它。

And now it is time for your favorite.

現在是時候為你的最愛。

Yes, and you can't come Punto Azul and not indulge in the seafood but I'm trying something

是的，你不能來蓬蘇爾，而不是 沉迷於海鮮，但我想的東西

that is kind of unique to here and that is the shrimp cheese risotto.

這是一種獨特的到這裡，這是 蝦燴飯奶酪。

Guys, this is to die for.

伙計們，這是死的。

Look at that.

看那個。

Look at how cheesy that is.

看看這是多麼俗氣。

I'm grabbing a nice big shrimp here.

我在這裡抓住一個漂亮的大蝦仁。

It is so creamy.

它是如此的奶油。

It is so creamy.

它是如此的奶油。

This rivals the risottos you find in Italy.

這個對手，你在意大利找到意大利調味飯。

I kid you not.

我不騙你。

Watch out Italy.

當心意大利。

Mmmmmm.

MMMMMM。

It is just so so so cheesy and then you have the shrimp and then you have all of the different

它就是這麼這麼這麼俗氣，然後你必須 蝦，然後你把所有的不同

seasonings.

調味料。

Like to me this is my favorite dish in Lima right now.

像我這是在利馬我最喜愛的菜 馬上。

I don't think you got a shrimp.

我不認為你有蝦。

Let's grab one.

讓我們搶單。

Yes, I did but I'm going to get a bigger one this time.

是的，我沒有，但我會得到一個更大的 這次。

Mmmmm.

MMMMM。

Awesome.

真棒。

For a little bit of magic, another fun activity to try at night is to go to Parque de la Reserva

對於魔術一點點，另一個有趣的活動 嘗試，晚上去公園保護區

for their water circuit and light show.

他們的水電路和燈展。

It’s a popular activity with families, but it can be enjoyed by all ages.

這是一個與家庭的熱門活動，但 它可以被所有年齡享用。

So dinner time here in Lima and tonight we are going out for anticuchos, which are cow

所以晚餐時間在這裡利馬今晚我們 是外出anticuchos，這是牛

hearts.

心。

I know this sounds a little bit unusual but it is actually really tasty so we've come

我知道這聽起來有點不尋常，但 它其實是很好吃，所以我們已經來

to a popular place.

一個受歡迎的地方。

It is called La Grimanesa, we've already placed our order.

這就是所謂的La Grimanesa，我們已經放置 我們的訂單。

Let's go get our cow heart.

讓我們去讓我們的心臟牛。

So this place that we're visiting it actually started as a little street stand, so the women

所以這個地方，我們實際上訪問過它 開始作為一個小街上的立場，所以女性

who opened the restaurant used to have a little cart and she used to sell her anticuchos on

誰打開曾經有一個小餐廳 車，她曾經在賣給她anticuchos

the street and she had a super long line because her food was delicious.

在街上，她有一個超長線，因為 她的食物很美味。

She was really popular.

她是非常受歡迎的。

And eventually she was able to save up enough money to open a little restaurant here in

最終她才得以存夠 錢在這裡開設一家小餐館

the neighborhood.

附近。

So yeah, humble beginnings, but you know the recipe was great so here we are today.

所以，是的，卑微，但你知道的 配方是偉大的所以這裡今天我們。

So here we have it.

所以在這裡我們有它。

The star of the meal.

吃飯的明星。

This is my anticuchos.

這是我的anticuchos。

It doesn't really look like a cow's heart in my opinion.

它並沒有真正像母牛的心臟 我的想法是。

I mean, you could food me and tell me this is steak but I'm going to have my first bite.

我的意思是，你可以食我，告訴我這 是牛排，但我要在我第一口。

I'm not sure how to do this.

我不知道如何做到這一點。

Honestly, it's a fairly tender meat.

老實說，這是一個相當肉質細嫩。

It doesn't have a lot of fat.

它沒有大量的脂肪。

It could pass off as steak.

它可以冒充牛排。

If no one told you this is a cow's heart you would never know.

如果沒有人告訴你這是一個牛的心臟，你 永遠不會知道。

Your turn.

到你了。

Time for my first bite.

時間對我的第一口。

I'm going to try some of the sauces here.

我要去嘗試一些醬汁在這裡。

I think we have a red spicy one and a green one.

我認為，我們有一個紅色的辣之一，綠色 一。

Oh, that is so so good.

呵呵，就是這麼好。

And that is really spicy sauce.

這真的是麻辣醬。

Wow.

哇。

You know the meat is really well seasoned so it takes on the flavor of whatever they've

你知道肉是真的很好調味 所以需要對他們已經什麼味道

used.

用過的。

Like the heart it doesn't taste like an organ.

如心臟不味道的機構。

I know exactly, normally when I have organs they're really tough and chewy but this is

我確切地知道，通常當我有機關 他們真的堅韌和耐嚼但這

as nice of a tender cut of meat as you can find.

如切好的肉，你可以一個招標 找。

We're checking out Barranco which is a very artsy neighborhood.

我們檢查了巴蘭科這是一個非常 藝術氣息的街區。

Apparently, this used to be like a bohemian hangout back in the 60s.

顯然，這曾經是像波希米亞 聚會早在上世紀60年代。

So we're just going to go explore on foot.

所以，我們只是要去步行遊覽。

We don't really know what to expect but so far we are seeing lots of street art and looks

我們真的不知道會發生什麼，但這樣 到目前為止，我們看到大量的街頭藝術和長相

pretty cool.

很酷。

So we have now been walking around Barranco for a while and we have finally come across

因此，我們現在已經走動巴蘭科 一會兒，我們終於遇到

the main attraction in this neighborhood.

主要景點在這附近。

We are standing in front of the bridge of sighs.

我們正站在橋的前面 嘆了口氣。

A really romantic spot for young couples.

一個真正浪漫的地點為年輕夫婦。

Apparently, this bridge has made lots of appearances in Peruvian songs and poetry.

顯然，這橋取得了很多出場 秘魯歌曲和詩歌。

So yeah, lots of romance happening over here.

所以，是的，很多浪漫的發生在這裡。

Let's take a walk.

讓我們出去走走。

So that was a fun little introduction to Barranco.

所以這是一個有趣的小介紹巴蘭科。

What did you think of the place?

你認為什麼地方呢？

Yeah, this neighborhood is a fun, artsy kind of area.

是啊，這附近是一種樂趣，一種藝術氣息 的區域。

We only spent a couple of hours here in the afternoon.

我們只在花了幾個小時在這裡 下午。

It would be really cool to come at night and see what the nightlife is all about.

這將是真的很酷來在夜間和 看到夜生活是所有關於什麼。

Yeah, they have lots of bars and restaurants worth checking out.

是的，他們有很多的酒吧和餐館 值得一試。

Yeah, it definitely seems that way.

是啊，它肯定似乎這樣。

Yes.

是。

Huaca Pucllana is a giant adobe and clay pyramid located in the middle of Miraflores.

華卡·布亞納是一個巨大的土坯和泥金字塔 位於米拉弗羅爾的中間。

Since this site is still under excavation, you can only visit accompanied by a guide,

由於該網站仍在挖掘， 你只能訪問陪同指導，

but this is a good thing since you end up learning a lot of the history and culture

但是這是一個很好的事情，因為你最終 學習了很多的歷史和文化

behind this place.

這背後的地方。

So for today's meal we are going for more of an upscale dining experience.

所以，對於今天的飯，我們會更多 一個高檔的用餐體驗。

We are having lunch at a place called La Rosa Náutica, which means the nautical rose.

我們在一個叫德拉羅薩的地方吃午飯 NAUTICA，這意味著海裡玫瑰。

And it is a really cool restaurant out on the water.

它是一個很酷的餐廳，並 水中。

There is this pier built over the ocean and it just leads you all the way to this little

有這個碼頭建在海洋和 它只是導致你這個小一路

restaurant.

餐廳。

So you're like surrounded by waves, there is surfers, birds.

所以，你像海浪包圍，有 是衝浪，鳥類。

Perfect setting and the food here is really good.

完美的環境和這裡的食物真的 好。

I've been here once before many many years ago.

我已經在這裡曾經很多年之前 前。

So I'm excited to come back with more mature taste buds.

所以，我很高興能回來與更成熟 味蕾。

Being the foodies that we are, we made sure to order 2 different sampler plates so that

作為我們是美食家，我們確定 訂購2個不同的採樣板，使

we could try a little bit of everything.

我們可以嘗試一切點點。

We ended up having 3 different types of ceviche, as well as causa, lomo saltado, tacu tacu

最後我們有3個不同類型的酸橘汁醃魚的， 以及遺贈，LOMO saltado，tacu tacu

and more.

和更多。

If you’re looking for a fancy meal out, this place is it!

如果你正在尋找一個吃大餐了， 這個地方就是它了！

Larcomar is a shopping centre with the best views in all of Lima.

的Larcomar是一個購物中心，最好的 意見在所有的利馬。

The place was built into the cliff overlooking the ocean, and it has cafes and restaurants

這個地方建成俯瞰懸崖 海洋，並且它具有的咖啡館和餐廳

with outdoor seating areas.

帶戶外座位區。

In terms of shopping, most of the brands here are on the higher end and the prices reflect

在購物，大部分品牌在此方面 都在高端和價格反映

so.

所以。

So it is a super hot summer day here in Lima.

因此，它是在這裡利馬超炎熱的夏天。

So Sam and I have stopped off for cremoladas which is kind of like a shaved ice drink.

所以我和薩姆已經停止關閉cremoladas 這是一種像刨冰飲料。

And I've gotten one that is flavored like passion fruit.

而且我已經得到一個是像味 百香果。

So it is nice and sour.

因此，它是很好的和酸味。

And what is that called locally?

那是什麼地方叫什麼名字？

Mmm.

嗯。

This is maracuyá.

這是maracuyá。

And it is so good.

它是那麼好。

Like, we are dripping sweat right now so this nice frozen drink is exactly what we need.

就像，我們現在的汗水淋漓所以這 漂亮的冰凍飲料正是我們所需要的。

Mmmmm.

MMMMM。

And for yours?

而對於你的嗎？

And I'm having my favorite cremolada.

而我有我最喜歡的cremolada。

It is called lúcuma.

這就是所謂的lúcuma。

It is a local fruit to Peru and I haven't had it anywhere else in the world.

這是一個當地的水果，以秘魯和我沒有 有它在世界其他地方。

It is absolutely delicious.

這是絕對好吃。

That is good stuff isn't it?

這是個好東西，不是嗎？

There is no better way to cool off.

有沒有更好的方式來消暑。

Another activity you can try in Lima is surfing.

你可以在利馬嘗試另一項活動是衝浪。

There are lots of surf shops along the water, so it’s just a matter of inquiring about

有許多沿水衝浪用品店， 所以它只是一個詢問的事

rates for surf lessons and board rentals.

率衝浪課程和董事會租金。

Okay, so for today's lunch we are eating at a place called Taiken and they specialize

好了，今天的午飯，我們吃的 有個地方叫Taiken和他們專門

in Nikkei food.

在日經指數的食物。

Now this is something that I hadn't heard of until I came to Peru but apparently Peru

現在，這是東西，我沒有聽說過 直到我來到秘魯但顯然秘魯

has the second largest Japanese population in all of South America.

擁有第二大的日本人口 在所有的南美洲。

And that has really influenced the cuisine.

這確實影響了美食。

So Nikkei is the combination of Peruvian and Japanese culinary inspiration.

因此，日經指數是秘魯的結合， 日本的烹飪靈感。

So yeah, we're going to be trying some Japanese Peruvian food today.

所以是的，我們要試圖一些日本 今天的秘魯美食。

Okay, so this right here is Pejerrey tempura.

好了，所以這裡這個權利是Pejerrey天婦羅。

Tempura time.

天婦羅時間。

And this is basically the local catch.

這基本上是當地捕獲。

Which makes it.

這使得它。

And this sauce is really unique because normally when I've had a dipping sauce, like when I'm

這醬因為通常很有特色 當我有一個蘸醬，就像當我

having Japanese food, it is typically cold.

有日本料理，這是典型的寒冷。

And this is piping hot.

這是滾燙的。

You can actually see the steam coming off of it.

實際上，你可以看到蒸汽脫落 它。

Whoops!

哎呦！

Butter fingers over here.

黃油的手指在這裡。

Butter fingers over here.

黃油的手指在這裡。

Alright, we're going to attempt to save this here.

好吧，我們要試圖拯救這個 這裡。

Mmmm.

嗯。

Wow.

哇。

You know whenever I've had tempura at a Japanese restaurant it has always been vegetables.

你知道，每當我在日本有天婦羅 餐廳它一直蔬菜。

This is amazing.

這真太了不起了。

Like this is almost reminds me a little bit sort of like fish and chips except it is a

像這幾乎是讓我想起了一點點 有點像魚和薯條，除了它是一個

lot thinner.

薄很多。

Oh, it is just so tasty.

呵呵，就是這麼好吃。

The tempura batter is really really good.

該天婦羅是真的不錯。

And then the fish is really fresh.

然後魚真新鮮。

So yeah, typically when I've had tempura too it tends to be something like sweet potato

所以，是的，通常當我有太多的天婦羅 它往往是像紅薯

or other kinds of vegetables but wow does it ever taste delicious in fish form.

或其他類型的蔬菜，但確實哇 它曾經品嚐魚美味的形式。

In fish form.

在魚的形式。

So it is basically deep-fried fish in a batter.

因此，它基本上是一個麵糊油炸魚。

Basically, that is what I'm saying.

基本上，這是我在說什麼。

Let's get a close-up.

讓我們得到一個特寫。

Interesting.

有趣。

Are you going to eat it?

你會吃嗎？

There you go.

你去那裡。

Okay, so next up we're going to dig in to the maki rolls.

好了，接下來我們將在掏 在小卷。

And this one right here has breaded shrimp and avocado and a little bit of fish on top.

而這一次在這裡已經麵包蝦 和鱷梨和魚類的頂部一點點。

And I'm not entirely sure what the sauce or the powder is.

而且我不完全知道什麼醬或 該粉。

So maybe dip it in a bit of soy.

因此，也許它浸入一點醬油的。

Mmmmm.

MMMMM。

Oh wow.

哇哦。

Tasty?

可口？

That is really nice.

這是非常好的。

Okay, one second to chew this.

好吧，一秒咀嚼這一點。

So, when we ordered this one off of the menu we saw that it said acevichado which kind