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  • (cheerful music) - We'll show you in just a few

  • quick steps how to make sure

  • your steak is perfect every time.

  • You can gauge how done your steaks are

  • by comparing the elasticity of the steak

  • to the way the meaty part of your thumb feels

  • as it progressively flexes.

  • Starting with your open hand,

  • press your index finger into the fleshy part

  • of your palm directly under the thumb.

  • This is how raw feels.

  • Forming your thumb and index finger

  • into an "okay" symbol, press again into the same spot.

  • This is what rare feels like.

  • Rare is a steak with a very red, cool center.

  • Connecting your thumb and middle finger,

  • press again into the same spot.

  • This is what medium rare feels like.

  • Medium rare is a steak with a red, warm center.

  • Connecting your thumb and ring finger,

  • press again into the same spot.

  • This is what medium feels like.

  • Medium is a steak with a pink center.

  • Connecting your thumb and pinky finger,

  • press again into the same spot.

  • This is what well done feels like.

  • Well done is a steak uniform in color throughout,

  • usually brownish-grey.

  • If you are not quite ready to rely on the palm of your hand,

  • you can safely rely on the internal temperature

  • using a meat thermometer.

  • 140 for rare, 150 for medium rare,

  • 160 for medium and 170 for well.

  • Allow your steak to come to room temperature before cooking

  • and allow your steak to rest for at least 10 minutes

  • after cooking before you cut into it

  • to let the juices re-absorb.

  • Steak on.

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B1 中級

如何測試牛排的嫩度/熟度? (How to Test Steak Tenderness/Doneness)

  • 276 23
    CV 發佈於 2021 年 01 月 14 日
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